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What Are Intrusive Thoughts & How To Tackle Them?

Intrusive thoughts are unwanted and involuntary ideas, images, or memories that can feel distressing and hard to shake off. These thoughts often come out of nowhere and can include scenarios that are unrealistic or irrational, yet they provoke intense emotional responses. The content of these thoughts often revolves around themes of harm, danger, or loss, and may invoke feelings of guilt, shame, or fear.

Solicitor With OCD

Morris’s experimentation with magic mushrooms sheds light on the evolving landscape of mental health treatments, challenging traditional norms and paving the way for open conversations around unconventional approaches.