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Taxpayer Survey: Re PIP Payments

The wide array of essential expenses that PIP covers for people with disabilities illustrates the importance of maintaining cash payments. A voucher-based system would struggle to address the individualized needs associated with disability-related costs, from specialized medical devices to unique dietary requirements.

What Are Intrusive Thoughts & How To Tackle Them?

Intrusive thoughts are unwanted and involuntary ideas, images, or memories that can feel distressing and hard to shake off. These thoughts often come out of nowhere and can include scenarios that are unrealistic or irrational, yet they provoke intense emotional responses. The content of these thoughts often revolves around themes of harm, danger, or loss, and may invoke feelings of guilt, shame, or fear.

A Guide To Teaching Yourself Art Therapy

Teaching yourself art therapy can be a transformative and therapeutic journey. By starting with the basics, creating a safe space, setting intentions, and exploring different techniques, you can use art as a means to express your emotions, reduce stress, and gain a deeper understanding of yourself.