DISABLED ENTREPRENEUR - DISABILITY UK

Disability UK Online Health News Journal, Disability Business Directory, All-In-One Disability Business Solutions. Working in Partnership With Cymru Marketing Journal (CMJUK) & UK Website Designers

Category: Panic Attacks (Page 1 of 2)

How A Missed Call Can Give You Anxiety

March 7, 2023 / EDITOR / 0 Comments

How A Missed Call Can Give You Anxiety

In today’s fast-paced world, communication has become more comfortable than ever. With the advent of technology, people can connect with each other from different parts of the world through various channels such as messaging, emails, social media, and phone calls. One of the most common forms of communication is a phone call, but sometimes, even a missed call can lead to anxiety. In this article, we will discuss how a missed call can give you anxiety.

Firstly, a missed call from a loved one can cause anxiety because it might signify an emergency. When you see a missed call from your parents, spouse, or children, you automatically assume that something is wrong. The feeling of uncertainty and not knowing what the call was about can make you anxious. Your mind starts to wander and imagine all sorts of worst-case scenarios, which can be stressful.

Secondly, a missed call from a potential employer can cause anxiety because you might miss an opportunity. When you are actively looking for a job, and you miss a call from a hiring manager or recruiter, it can be frustrating. You may worry that you missed your chance to impress them, and they will move on to another candidate. This fear of missing out can cause anxiety and stress.

Thirdly it is unprofessional to not leave a voicemail and expect the recipient to mind read. Not leaving the message will cause a person to get worried and anxious especially if they call back and the call goes into the answering machine.

There are consequences to people’s actions.

Some people may be anxious about the missed call itself. They may worry that they will never find out who called them or why, or that the call was important but they missed it. This fear can be particularly acute for people who have a fear of missing out (FOMO) or who have a tendency to overthink and ruminate.

If you experience anxiety due to missed calls, there are several things you can do to manage your anxiety. Firstly, try to identify the root cause of your anxiety. Are you worried about missing important calls, or are you anxious about the person who missed the call? Once you understand the source of your anxiety, you can take steps to address it.

For example, if you are worried about missing important calls, you can set up call forwarding or voicemail to ensure that you don’t miss any important messages. If you are anxious about the person who missed the call, you can reach out to them and check in to see how they are doing. If you are anxious about the missed call itself, you can try to reframe your thinking and remind yourself that most missed calls are not emergencies and can be returned at a later time.

In addition to these practical steps, there are also several self-care techniques that can help you manage your anxiety. These include exercise, deep breathing, meditation, and mindfulness. By taking care of your physical and mental health, you can reduce your overall levels of anxiety and stress.

A missed call can trigger anxiety for a variety of reasons. If you experience anxiety due to missed calls, it’s important to identify the root cause of your anxiety and take steps to address it. By setting up call forwarding or voicemail, reaching out to the person who missed the call, and practicing self-care techniques, you can manage your anxiety and reduce your stress levels. Remember, most missed calls are not emergencies, and can be returned at a later time.

How anxiety can affect a person’s life

Anxiety is a natural human emotion that we all experience at some point in our lives. It is a feeling of worry, fear, or apprehension about what may happen in the future. While it is normal to feel anxious in certain situations, excessive and ongoing anxiety can be debilitating and can negatively affect a person’s life in many ways.

Anxiety can affect a person’s physical health. When we feel anxious, our bodies go into “fight or flight” mode, releasing stress hormones like adrenaline and cortisol. These hormones can cause physical symptoms such as rapid heartbeat, sweating, and shaking. Over time, chronic anxiety can lead to other health problems such as high blood pressure, heart disease, and a weakened immune system.

Anxiety can also impact a person’s mental health. It can cause feelings of dread, panic, and constant worry. These feelings can lead to insomnia, difficulty concentrating and decreased productivity. Anxiety can also cause a person to become socially isolated, as they may avoid situations or people that trigger their anxiety.

Anxiety can also affect a person’s relationships. It can cause a person to become irritable, short-tempered, and withdrawn, which can strain relationships with friends, family, and romantic partners. Anxiety can also make it difficult for a person to form new relationships, as they may feel too anxious or insecure to initiate contact.

In addition to affecting physical health, mental health, and relationships, anxiety can also impact a person’s career. Anxiety can cause a person to miss work, have difficulty completing tasks, and miss out on opportunities for advancement. It can also make it difficult to maintain positive working relationships with colleagues.

Furthermore, anxiety can also affect a person’s financial well-being. If anxiety is severe enough to cause missed work, it can lead to a loss of income. Additionally, anxiety can lead to increased healthcare costs as a person seeks treatment for their symptoms.

Overall, anxiety can have a significant impact on a person’s life, affecting their physical health, mental health, relationships, career, and finances. While it is important to seek treatment if anxiety is interfering with daily life, there are also steps a person can take to manage their symptoms, such as practicing relaxation techniques, exercising regularly, and seeking support from loved ones. By taking these steps, a person can reduce the impact that anxiety has on their life and regain a sense of control.

The domino effect of people’s actions regarding mental health

Mental health is a crucial aspect of our overall well-being. It affects how we feel, think, and behave, and it can have a significant impact on our quality of life. Unfortunately, mental health issues are widespread, and many people struggle with them in silence.

While mental health is a personal issue, it’s important to remember that our actions can have a domino effect on others. For instance, when we take care of our mental health, we inspire others to do the same. When we stigmatize mental health issues or downplay their significance, we create a ripple effect that can harm people around us.

The domino effect of our actions regarding mental health can manifest in many ways. Here are a few examples:

  1. Stigma and Shame

One of the most common ways our actions can affect mental health is through stigma and shame. When we stigmatize mental health issues, we create an environment where people feel ashamed to seek help. This can lead to a domino effect where people suffer in silence, and their mental health deteriorates over time.

To combat this, we must work to create a culture that is accepting and understanding of mental health issues. This means promoting open dialogue and education about mental health, challenging negative stereotypes, and encouraging people to seek help when they need it.

  1. Support and Understanding

On the other hand, when we offer support and understanding to those struggling with mental health issues, we create a domino effect of positivity. When someone feels supported and heard, they are more likely to seek help and take steps to improve their mental health. This, in turn, can inspire others to do the same, creating a positive ripple effect.

  1. Self-care and Personal Responsibility

Our actions also have a domino effect on our own mental health. When we prioritize self-care and take responsibility for our mental well-being, we inspire others to do the same. This can create a domino effect of positive habits and behaviors that benefit everyone.

For instance, when we prioritize self-care by getting enough sleep, eating well, and exercising regularly, we are better equipped to manage stress and cope with challenging situations. This, in turn, can inspire others to prioritize their own self-care and improve their mental health.

Conclusion

Our actions have a significant impact on mental health, both on our own and on those around us.

By being selfish and not taking into account people’s mental health, not leaving voicemails says a lot about the person. It shows unprofessionalism if the entity phoning is part of a business and it shows that the caller does not care about the consequences of their actions.

The domino effect of selfishness can cause the recipient a catalyst of disorders, such as stress, anxiety, emotional distress, fear, depression, insomnia, and depression.

By promoting acceptance, support, and self-care, we can create a domino effect of positive change that benefits everyone. However the domino effect can also cause negativity, by selfish people that do not care how the recipient may feel.

This actually happened to me today and when I phoned back my call went to voice mail where I did leave a message. I will try and contact the entity again if they do not email me and will give them a link to this post via SMS to teach them that not leaving a message has caused unnecessary stress and anxiety, which all adds up to my healing process. Putting spanners in the works only causes setbacks. I am now worried about what this person wanted from me. I hope the universe pays her back as the caller was a (she), because now I will be up all night worrying.

Apologizing is a lame excuse, the damage has been done and there is nothing anyone can do to undo their thoughtlessness. Saying sorry, are just words, they do not mean anything, and they will not bring food to the table if the recipient becomes unwell because of a person’s selfish act.

It’s up to us to take responsibility for our actions and create a culture that prioritizes mental health and well-being and not be selfish.

Content Writing For Your Health Sites!

Further Reading

Why People Do Not Care.
Fear – What is Fear.

#anxiety #stress #worry #negativethoughts #intrusivethoughts #panicattacks #mentalhealth #insomnia #stigma #selfishness #selfishness #empathy #consequences #dominoeffect

Panic Attacks

February 21, 2023 / Zena Maziak / 0 Comments
https://psychassociates.net/panic-attacks-4-quick-tips-to-help-cope/

Panic Attacks: Understanding and Coping with a Common Mental Health Concern

Panic attacks are common mental health concerns in both men, and women, they can be debilitating for those who experience them. Characterized by feelings of intense fear, rapid heartbeat, and physical symptoms such as sweating, shaking, and shortness of breath, panic attacks can be extremely distressing. They can happen suddenly and without warning, making it difficult for those who experience them to predict or control when they will occur.

Panic attacks are typically a manifestation of an underlying anxiety disorder, such as generalized anxiety disorder (GAD) or panic disorder. While the exact cause of panic attacks is not fully understood, they are thought to be related to a combination of genetic and environmental factors, including stress, trauma, and certain medical conditions.

It is important to understand that panic attacks are not dangerous and do not cause any physical harm. However, the fear and physical symptoms they induce can make it difficult for those who experience them to lead a normal life. Panic attacks can be especially distressing when they occur in public or in social situations, as this can lead to feelings of embarrassment and shame.

If you or someone you know is experiencing panic attacks, it is important to seek help. There are several effective treatments for panic disorder and GAD, including medication and psychotherapy. In particular, cognitive behavioral therapy (CBT) has been shown to be highly effective in reducing the frequency and severity of panic attacks.

CBT works by teaching individuals to identify and challenge their negative thoughts and beliefs, and to develop coping strategies for managing their symptoms. The goal of therapy is to help individuals understand their panic attacks and develop the skills necessary to manage them.

In addition to therapy, there are several self-care strategies that can help individuals manage their panic attacks. These include relaxation techniques, such as deep breathing and progressive muscle relaxation, and mindfulness meditation. Regular exercise, eating a balanced diet, and getting enough sleep can also help to reduce stress and anxiety, and lower the risk of panic attacks.

It is important to remember that recovery from panic disorder and GAD is possible. With the right support and treatment, individuals can learn to manage their symptoms and live fulfilling lives. If you or someone you know is struggling with panic attacks, don’t hesitate to reach out for help. You are not alone.

In conclusion, panic attacks are a common mental health concern that can cause significant distress. However, with the right support and treatment, individuals can learn to manage their symptoms and lead fulfilling lives. If you or someone you know is experiencing panic attacks, don’t hesitate to reach out for help. There is always hope for recovery.

#panicattacks mentalhealdisorders #panicdisrorder #gad #generalizedanxietydisorder #anxiety #cbttherapy #cbt

Anxiety: Understanding and Coping with a Common Emotional Disorder

February 12, 2023 / Zena Maziak / 0 Comments

Anxiety: Understanding and Coping with a Common Emotional Disorder

Anxiety is a common emotional disorder that affects millions of people around the world.

It is characterized by feelings of worry, nervousness, and fear, and it can have a significant impact on an individual’s quality of life. Despite its prevalence, many people still do not understand what anxiety is, how it develops, and how it can be treated.

What is Anxiety?

Anxiety is a normal response to stress and danger. It prepares us to face a challenge or respond to an emergency by increasing our heart rate, sweating, and tensing our muscles. However, anxiety becomes a problem when it interferes with our daily activities and causes significant distress.

There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Each type of anxiety disorder has unique symptoms, but all share the common theme of excessive, persistent worry and fear.

What Causes Anxiety?

The exact cause of anxiety is not well understood, but it is thought to be a combination of genetic, environmental, and psychological factors. People with a family history of anxiety are more likely to develop the disorder, and traumatic life events, such as abuse, neglect, or loss, can trigger anxiety symptoms. Additionally, chronic stress, substance abuse, and certain medical conditions can also contribute to the development of anxiety.

How to Manage Anxiety

Fortunately, anxiety is a treatable condition, and there are several effective strategies for managing its symptoms. Some of the most commonly used strategies include:

  • Cognitive-behavioral therapy (CBT): CBT is a type of therapy that helps individuals understand and change negative thoughts and behaviors that contribute to anxiety.
  • Medication: Antidepressant and anti-anxiety medications, such as selective serotonin reuptake inhibitors (SSRIs) and benzodiazepines, can be effective in reducing anxiety symptoms.
  • Exercise: Regular exercise has been shown to have a positive impact on anxiety by reducing stress and improving mood.
  • Relaxation techniques: Techniques such as deep breathing, progressive muscle relaxation, and mindfulness can help reduce physical symptoms of anxiety and promote a sense of calm.
  • Lifestyle changes: Simple lifestyle changes, such as getting enough sleep, eating a healthy diet, and reducing caffeine and alcohol consumption, can also help reduce anxiety symptoms.

How Anxiety Affects Me

From a personal perspective anxiety comes and goes. It is the fear of the unknown that can spiral into stress, panic attacks, depression, and procrastination. For example, bearing in mind it is a Sunday so you would not expect any businesses to call you today, yet I noticed a missed call. Not knowing who it was that was calling me, I withheld my number and proceeded to call the number back and I was put through to the DWP.

Update Monday 13th February 2023. I had another missed call today and this time they left a message that they will phone me between 11 -12 despite me telling the PIP assessor I am in University Mon, Tue & Fri. I did accept the call when they rang and they said they are increasing my PIP payments as they needed some more information about my mobility. So it looks like they work Sundays as well.

Stress & Anxiety impact on a sufferer of multiple sclerosis.

Considering I have voice mail activated you would think the person that was trying to reach me would leave a message, but unfortunately, they didn’t which has now made me feel anxious and on edge. Stress and anxiety can cause a person suffering from multiple sclerosis to relapse. Relapsing remitting MS (RRMS) | Multiple Sclerosis Society UK (mssociety.org.uk)

Fortunately, I have my mum as my rock and she tried reassuring me that they will write to you if they cannot get in touch and that I needn’t worry as she will take care of things for me.

Conclusion

Anxiety is a common and treatable emotional disorder through medication, CBT therapy, and hypnosis. It can have a significant impact on an individual’s quality of life. By understanding its causes and learning how to manage its symptoms, people with anxiety can take back control of their lives and improve their overall well-being. If you are experiencing symptoms of anxiety, it is important to seek help from a mental health professional who can provide an accurate diagnosis and develop an effective treatment plan.

#ms #msrelapses #dep #pip #persoanlindependancepayments #stress #wory #anxiety #panicattacks #procrastination

Anxiety and Panic Attack, Personal Perspective

December 9, 2022 / EDITOR / 0 Comments

Anxiety and Panic Attack, Personal Perspective

Article Written and Published 9th December 2022 19.45 pm

This is a health update on how I am feeling today. It started off with Evri supposedly delivering two expensive parcels to my property with a photo of what looked like the side of a package and the pavement.

When I received the email I immediately went downstairs because I live in a First Floor Flat only to find nothing in the communal area, so my initial thought was to buzz my neighbor to see if they heard the buzzer go (seeing as I am partially deaf) and the woman said she did not hear anything. I then went outside and could not see anything.

So now I am starting to panic, I could feel my heart pumping faster and I started to shake.

Although this post is not entirely a medical guide I will still include a few links should you need to research further.

The symptoms I had were:

  • Shortness of breath or hyperventilating
  • Fastened heartbeat
  • Feeling ill and lightheaded
  • Feeling out of control or like you’re about to die (a distinctive sign of a panic attack!)
  • Tingling sensation in your fingers or lips
  • Shaking and sweating 
  • Chest pain 
  • Tearful
  • Anxious
  • Feeling out of control

Fear, Anxiety & Panic Attacks

Panic Attacks vs Anxiety Attacks
Fear – What is Fear.
How To Cope With Anxiety.

My Anxiety

I continued the small talk and asked if they had sorted the problem with British Gas chasing them for £2K even though they have only lived in the property for two months if that. Now, this is the bit that started alarm bells ringing because I am in communication with British Gas who have said my address has been reverted back to Ground Floor on the 8th of November 2022 where the debt is (which has nothing to do with me). I was even told by British Gas that my meter was associated with the building rather than the flat according to the national database. I have not had any problems for 23 years and all of a sudden I am.

  • I am feeling very anxious over a lot of things right now. My brother and his wife and son are coming to the UK for Christmas and although it would be nice to see them, I am anxious because I do not know how well I can cope with my OCD. Furthermore, they expect me to travel which is a journey of 3 hours and I need to go to the loo every hour. Public toilets are out of the question. I can cope with my disability at home but doing what I do is humiliating and embarrassing when it’s done in front of other people that do not understand.
  • I feel anxious just in case they make a diversion and want to come to my home, I have anxiety issues when workmen and contractors come in let alone anyone else. If I had more money I would make the place look more liveable but as it stands it’s I place I work and lay my head to sleep.
  • Although I have agreed to meet with my brother, he does not realize the ordeal I have to go through to get from A to B, It is stressing me because he is not taking my disability seriously. I am already leaving my comfort zone and am testing my OCD thresh-hold. My daughter said if I do this now I won’t have to go through this again for a while. So fingers crossed on how well I cope with my disorder.

So going back to my missing parcels they were wedged between the pavement and the bin where anyone passing by could have swiped. Nice one Evri part of the Hermes group shower of company.

I feel very on edge and feel very tearful. My tolerance levels are nil. I have no patience and am very irritable. Put it this way I found one last valium that I saved in case of emergencies which was prescribed donkey years ago. I still feel my heart racing and the valium pill did jack sh#t 💩 to calm me down.

A few hours have now passed since the fiasco with the courier this afternoon and writing how I feel down has actually helped to a certain extent.

It’s easy to say don’t worry, or things will be ok, but unless you are walking in my shoes it’s hypocritical for someone to judge.

“I will continue carrying on, one step at a time, until one day the universe manifests my desires”.

I believe one day I will have everything I dreamed of. I believe nothing stays in the same place forever. I continue to keep myself busy, to stop myself from thinking about my past. I have set myself goals that I will strive to achieve and from this, I will be able to eradicate my memories. I will be able to help others to also put their past behind them and learn to overcome their fears. Everyone has down days even the richest people on the planet and everyone has a story to tell. The trick is learning to love, respect yourself and learn to forgive. My therapy is called “writing”, this can be a letter, a diary, a blog, or a book.

Writing releases the tension and puts it out to the universe, it is up to God to punish the perpetrators that have hurt you, whilst allowing you to rebuild your life.

“I carry a battlefield of wounds and from my own personal experiences will tell my story”.

My Book Is Coming Out In 2023

www.irenata.com

“Like a Pheonix, From the ashes, I will rise and God help anyone that stands in my way. I am a survivor warrior and am iRenata”.

#anxiety #panicattacks #depression #uncertanty #insecurity #lowselfesteem

Renata’s Online Health Journal Update 2022!

September 4, 2022 / EDITOR / 0 Comments

Renata’s Online Health Journal Update 2022!

“People who shy away from people with mental health disorders or disabilities and label people as damaged goods usually have their own demons to contend with”.

I need to vent and let off steam before I blow a gasket.

The last few months have taken a toll on my health. As most of you know I am the Editor of ‘Disability UK – Disabled Entrepreneur Online Journal’ and have come to near enough a standstill with my business because of my health.

My Disabilities are Invisible.

I sometimes am so depressed it takes a lot of effort to do anything, these days.

Renata’s Online Journal Health Report

The following is a snippet of what I am going through.

I am disabled, I suffer from Cerebellar Atrophy, OCD, and Depression so it is no surprise that I have highs and lows. Yet most recently I have been experiencing very bad lows.

I do not have a support system and my GP is as useful as a chocolate fire guard. https://disabledentrepreneur.uk/gp-doctor-negligence-evidence/ To understand my health you will have to understand how the last few months have been for me and what I have gone through and am still going through.

Events 2022.

  1. I have been through war and back with ‘British Gas’, which I have reported to ‘Ombudsman’ who in turn report to ‘OFGEM’. ‘British Gas’ caused me humiliation, intimidation, harassment, and emotional distress.
  2. In another incident I had 40 emails from a credit card issuer (situation now under control), again I have experienced, humiliation, intimidation, harassment, and emotional distress. (They gave me £100 as a gesture of goodwill, with the understanding that if I endure more harassment I will report them to the Ombudsman). I know what they will say but she accepted the £100, which is just a band-aid on a gaping wound.
  3. Most recently my laptop started having a blue screen and eventually died, I have not been able to do anything online for about a week. I have simply used my phone to read and reply to emails and do research. This started making me sink into a very dark place.
  4. I then had a brand new computer and not even a week old I ended up with a BSOD, you just can’t make this stuff up. https://marketingagency.cymrumarketing.com/2022/08/24/lenovo-or-windows-fault-blue-screen-of-death-bsod-2022/
  5. My internet is intermittent, and I am getting the blame game excuse (it’s not us it must be you), this is an ongoing issue in which they gave 3 months of free broadband, but the issues are starting to happen again. Virgin Media Outage in Cardiff, Wales: Current Problems and Outages • Is The Service Down? UK
  6. I have lost clients due to the rise in the cost of living and them not being able to afford their websites. (No help for small businesses I hear your cry, and yes the rich get richer and the poor get poorer).

My health.

  • I am very depressed.
  • My OCD has spiraled off the ricker scale.
  • I have intrusive thoughts.
  • I have no patience.
  • I have panic attacks.
  • I hate noise, anything from traffic to car doors opening and closing.
  • The only way I will interact is online.
  • I do not answer my phone, which no doubt has cost me a lot of business.

So there is a knock-on domino effect when people are so robotic and irritating to the point if I could shove my fist down the other end of the line or across the computer screen, I would.

I am not in a good place right now because I am struggling to stay positive and optimistic. I have been studying neuroplasticity and I should stick with it because something I thought about, the next day materialized. Therefore I need to heal and start caring about myself rather than neglecting myself.

I plan to write a book about my life, this will no doubt open a can of worms, not only for me having to recall things that I would rather not remember but for the people that have done me wrong. My book will mention all the highs and lows and perhaps it may help people to avoid the same mistakes I made, in my relationships, and in my career, not only how everything over the years has affected my health and how I am trying to heal.

“I want to make a difference in this world and help people like me or worse off than me”.

I may not physically want to interact but a virtual connection I am fine with, although I won’t be doing anything for a few weeks because I need to recover from all the trauma I have had to endure over the last few months.

This all goes towards documenting my health so that it all gets put on the NHS database. There is a reason behind my madness.

It saddens me that the people I have reached out to on a personal level, who said they were going to get back in touch never have. I assume that they have reached their own conclusions and do not want to interact with someone that has disabilities. I suppose they see me as damaged goods, but labeling someone in such a way is not only hurtful but incorrect because we all have something going on in our lives thus we can all be labeled the same way. In fact, it will be hard to find a person that has not been screwed over in some way or another and how it affected them mentally. Usually, people who shy away from people with mental health disorders have their own demons to contend with and cannot handle yours. I do not see myself as damaged I see myself as someone who can overcome obstacles and then write about them. Just because I am having a bad day today does not mean I will be having a bad day tomorrow. No two days are the same. Yes, I have disabilities but there are millions of people in the same boat as me or worse off. You need to find the strength to make your story your superpower. Everyone has a book waiting to be written. There’s No Such Thing As Being “Damaged Goods” In A Relationship—Here’s Why (bolde.com)

I am like a bear with a sore head at the moment, as a consequence, I avoid talking over the phone as much as possible. When I do have to call people, as an example the other day, I nearly bit an IT engineer’s head off when I was having trouble accessing my site. I did apologize afterward about my outburst but I have a very short fuse and my temperament is not great, I can come off at times as being rude, (I try not to be, but cannot help it if people push my buttons). However, I also get very obnoxious, patronizing, and condescending individuals and all I want to do is punch their faces. I am no good at interacting physically, which is fortunate.

I have reported ‘British Gas’ to the Ombudsman and have to wait on an outcome. I feel very lethargic and am finding it hard to be optimistic right now. I should stay positive but is hard when I have to deal with some things that cause my health to worsen. It is as if I make one step forward and two steps back.

My OCD has gone through the roof and where I was making progress the last few months have basically thrown all my hard work away. Having a mental health disorder like depression which causes an onset of intrusive thoughts causing you to have compulsions to ease the anxiety. it is a vicious circle. and that is why I do not interact physically.

#onlinediary #onlinejournal #scripting #journalling #blogging #pip #depression #stress #anxiety #ocd #mental health #obsessivecompulsivedisorder

British Gas Have Pushed An Editor Of ‘Disability UK’ To Breaking Point.

August 11, 2022 / EDITOR / 1 Comment
https://thesaurus.plus/

British Gas Have Pushed An Editor Of ‘Disability UK’ To Breaking Point.

The Editor Has Been Subjected To And Is Suffering From The Following:

  • Humiliation
  • Patronization
  • Torment
  • Emotional Distress
  • Depression
  • Anxiety
  • Stress
  • Panic Attacks
  • PTSD

I wrote previously about how British Gas treats its customers. Today with a heavy heart I am writing about them again.

Emotional Distress Compensation | DISABLED ENTREPRENEUR – DISABILITY UK

British Gas Customer Intimidation & Treating Customers Badly. | DISABLED ENTREPRENEUR – DISABILITY UK

So to recap on the 27th of July 2022 I was put on a payment plan.

You have to bear in mind when the price rose earlier this year I tried to move my payment date and that is when the problems started in February although I did have a payment plan in place at the time but was told the only way I could move the date was if I set up a Direct Debit with the increased tariff. I wanted to move the date inline when my inbound payments were coming in. (The original payment plan which was at the time £65 and then rose to £90). Soon after I canceled the direct debit because I was not comfortable giving British Gas access to my bank account, this is when they refused to put me on a payment plan where I manually could pay by bank transfer, standing order, or directly on their website.

This has been going on for the best part of six months (Feb -August 2022).

I eventually was put on a payment plan after several phone calls and meter readings proving I was not using much Gas, somewhat five months later.

On the 4th of August 2022, some bright spark (woman) stopped my payment plan because she said I would not be able to pay online if I had a magnetic card, I told her I would pay by bank transfer and she said it was not possible even though I have the bank details to do that or simply pay on their website. There have been many agents that have said this causing contradictions to what other agents say, that I am able to pay online.

I phoned back on the 5th of August and was put back on the payment plan yet AGAIN.

I then got a letter yesterday dated 6th August that British Gas has not heard from me even though I am phoning practically every day.

In the letter, British Gas states my account has been passed to the debt collection team, threatening me with a smart meter which I refuse to have installed. Smart Meters | DISABLED ENTREPRENEUR – DISABILITY UK

I proceeded yesterday to go on their chat and set the transcript to email me at the end of the chat. You can guess I never received an email.

So today I phone up and I was met with a hostile agent who spoke to me in a very controlling manner. I told her about the letter and I said that I did not cancel the payment plan on the 4th, no sooner I had said this she put the phone down on me.

I then decided to have another go with the chat and not trusting British Gas as far as I can throw them, I started the chat again but remembered what my daughter said and that was to screenshot the chat just in case I did not get a copy of the transcript. The agent assured me I would get an email (as per the screenshot)…wrong I had no such email but I did do the screenshots that confirmed I am on a payment plan and that my account has not been passed to debt collections.

When the agent asked me if I have happy with British Gas I was not going to go into an in-depth conversation about why I was not happy with British Gas, so I simply said yes to end the chat.

Technically speaking I should be working but this company has made me so unwell I barely respond to emails and do the occasional update. The amount of time I have wasted with this company is beyond unbelievable.

Moving Forward and My Usage.

I eat sandwiches and salads maybe use the cooker 10 times a month. Come winter I am going to buy oil-filled radiators.

I would rather pay a little bit extra to the electricity supplier EON Next than give a penny more to British Gas.

“British Gas needs to have empathetic agents, not people that think they are so high and mighty and above you. They should be held accountable for their actions”.

This has been going on for six months and the number of calls I have had to make, emails I have sent, and chats are enough to test anyone’s mental health strength and state of mind.

I have reported this to the ombudsman and will be sending them another update today.

In my opinion it absolutely disgusting how they treat people.

#britishgas #humilation #emotionaldistress #anxiety #panicattacks #depression

Renata’s Online Journal 11/05/22

May 12, 2022 / EDITOR / 0 Comments

Renata’s Online Journal.

My Online Journal is my safe space where I can share my stories and vent. I do not always write negatively but of late I have noticed blue-chip corporations treating people badly so not only is this my online therapy it also is a voice for people who cannot or do not know how to stand up for themselves.

Dear Diary,

I have not made an entry here for a while and yesterday was the ideal time to do some journaling and spill the beans.

The morning started out with me phoning all my insurance providers as I had deleted some direct debits in error. I suffer from cognitive impairment caused by cerebellum atrophy and sometimes muddle my words up. The words can be very overwhelming for me at times. Being stressed does not help and where I should have canceled one insurance policy, I actually canceled three. As it turns out the other two direct debits were obsolete, but still having to phone all nine companies was challenging.

The other problem I have is dreading talking over the phone so when I tried to rectify the problem via email I was point-blank declined and was told to call. The calling is not so bad but it listening to the prompts Press #1 for what you had for breakfast Press #2 for what you had for lunch and #Press #3 just to annoy you more (just kidding) although I have been subjected to up to 4 minutes of this from various companies before the annoying music starts playing. God forbid if your call drops and you have to start all the BS all over again.

Insurers do not make it easy, so although you may take out insurance by a said insurer the underwriters a separate company collect payment. So there could be the same underwriter for multiple insurers which can make it difficult when trying to find out who is who. I have done a spreadsheet so that I do not get caught out again, but by the 9th insurer I had enough, yet my day was only starting.

I then got an email from British Gas that they needed me to phone them to set up a direct debit. I have anxiety about talking over the phone to people. The term used is Telephobia, but I bit the bullet and phoned them. I got to speak to someone who at first came across as slightly condescending when she thought I was unemployed with mental disabilities, (people confuse mental disabilities with stupidity on the contrary Albert Einstien, Nikola Tesla, and Charles Darwin to name a few all had mental disabilities (OCD – Obsessive Compulsive Disorder) ) so it was a shock to her when I mentioned this site. She then changed her tune and was more understanding and helpful going as far as giving me some links and recommending that I contact some of the links she had provided.

What rattled me was, that I was paying £65 at the beginning of the year then it went up to £90, and yesterday she wanted £138 per month. I was told I use more gas than the average household. The way I see it regardless if I did not use any gas at all, I still would have to pay for the service. I am not going to reduce the quality of my life and sit at home freezing cold. or only cook once a week. If a person is struggling to pay £90 then how the hell are they supposed to find the money to pay £138?

“A little bit of maths and common sense would not go a miss“.

“What are people supposed to do, do they have to rob banks or starve”?

Our PM is allegedly dragging his heels at helping the UK with the rise in the cost of living yet he is quick to give support to Sweden and Finland. Yet coming from a privileged upbringing he has never had any worries about where his next paycheck is going to come from or about putting food on the table. Living in a home that was decorated from private donations and wallpaper at £840 per roll he will never understand how the other half lives. His wallpaper is ugly just saying and I would not pay £1 per roll let alone £840.

https://www.independent.co.uk/news/uk/politics/boris-johnson-wallpaper-flat-refurb-b1850209.html

Someone on LinkedIn commented “that charity starts a home”, but what she failed to comprehend was the support in the event of a military attack on these countries will be money in BJs / Chancellor of the Exchequers Pockets so to speak. W#ar is big business at the expense of the people. How do you accumulate wealth if you do not lend money or charge interest on the money you lend out? This is how the money system works. If you lone out jets, sell ballistic and nuclear missiles you have to get paid and it’s one big game of the winner takes it all.

I do not support the funding of the lavish lifestyles of the 1% that think they own us and rob us blind. I never agreed to slave away, did you?

No one owns me. I have a voice and I am not afraid to use it!

I am a spiritual being in a physical body and we are here for a reason and it is to teach others, empower and motivate and not steal, abuse, or kill, we are supposed to be intelligent human beings, not animals.

We should be able to distinguish right from wrong and if the likes of P#tin who orders the mass killings then he is no better than something that has just crawled out of a sewer. These people are vermin.

In fact, any person in power that has done wrong should be punished the same way as a member of the public and should also be kicked out of office, I refer to certain politicians, that got a slap on the wrist and fines, for their publicized antics.

There is a Scottish MP trending at the moment that allegedly had £25 Million in Funding For PPE that supposedly ended up being used due to it not being of high quality and was returned. This MP is now being investigated.

Just imagine if this was the average entrepreneur that had done this, they would be facing a custodial sentence for fraud, but I guess if you own 6 houses (one in Belgravia in London) you have enough money to pay for a jail-free card on the monopoly board.

I spoke about a previous post about why people do not care and the customer representative said that people do care and that she cared (no they don’t unless it directly affects them). She then asked if could she help me with anything else and I said “Help me bring in more clients”, the call then ended without any feedback on my remark…I rest my case!

Reference the money she expected me to agree to I said I will pay, but will not be able to eat and the CEO of British Gas would certainly not have a problem bringing food to the table whilst I will and this is where she started to be sympathetic.

Frustration

I got my frustration out, if nothing else, and told her she was professional and had a calming voice, I just did not mention the fact she made me feel bad at the beginning of the conversation as what would have been the point. I felt had I not mentioned I am self-employed the conversation would have been slightly different.

If you have watched the video “The Hidden Secrets Of Money” By Mike Maloney”, you will start to realize this is one big game of monopoly with the Blue Chip Companies at the top of the food chain STEALING our prosperity.

“The is a Great Reset Looming on the Horizon”.

Do you think it is by chance this P#tin W#ar has broken out or is it something to do with the deficit spending and all the price rises? Have you forgotten about Brexit and how much money the UK is in debt by and how much money they have to pay back, never mind the trade w#ar in China and the USA? Putting the jigsaw pieces together can you not see a picture emerging?

These blue-chip companies get a 6% commission for our sweat, labor, and hardship. Do you think that the dictator started the w#ar himself or was it pre-arranged at the round table, by a selected few?

People at the top of the food chain seem to think they own and control you and in a way they do.

An example of a battery in the matrix was Virgin Media which I have for months had an ongoing dispute again I have communicated by email and have told them not to phone me and what do they do? they only phone even though I specifically requested not to. What was interesting though my phone was on “do not disturb” but they managed to get through and the phone rang. I re-iterated how much emotional distress they put me through and I am still no closer to a resolution as the email I was promised I would have, never materialized.

So you can imagine the poor sod on the other end of the line receiving my wrath and me saying “if you read my email do you not understand English”, his reply was he was ordered by someone above him to phone me and my final reply was that he obviously did not have the balls to stand up to the person. Most people are afraid of speaking up in the workplace for fear of being fired. People go to work like sheep to get their paychecks the majority do not go to work because they love the company that employs them they are solely there to do a job and get paid. They are human robots being told what to do. Their “VOICE” in the metaphorical sense of the word is taken away, they are slaves to the employer for the hours they work.

Anxiety & Panic Attack.

The day continued with my brother telling me that he is coming over to the UK at Christmas. Under normal circumstances, I should be ecstatic but I am having a panic attack simply thinking about it.

I have not left my home for three years due to social disconnection and OCD, actually, tell a lie I went out once to meet him last year for the day and I felt so ill after that but he was oblivious to my disability. He told me that I have to arrange my schedule and my work around him. He told me we will be talking this weekend coming.

Notice how my disability and my work are of no significance to him and I have to just get over myself.

The icing on the cake was the final straw that broke the camel’s back so to speak with my neighbor announcing she is moving within the month. she without a doubt had to be the nicest neighbor I have ever had, she was always kind, and caring and never did me wrong. I will miss her.

I do believe nothing standstills and when one door closes another one opens so although I felt very depressed yesterday with low self-esteem. That was yesterday though and your mood can change if you stay occupied and not dwell on what is bothering you. I am hopeful about tomorrow and about brighter things to come. I am fortunate I have an online journal to vent my anger which I can share with whoever wants to read my challenges. I did come across a website called (www.storiboard.co.uk) not mine may I add but a portal to share your stories.

Telling Your Story.

Anyone reading this who wants a platform to share their stories is more than welcome to subscribe here and I will make you a contributor or will manually upload your stories for you. It won’t cost you a penny only your time, it is completely free.

Domestic Violence.

I have gone through a lot over the last two decades (I won’t go into it all here but I am a ‘survivor of domestic violence‘ and this is what drives me to tell my story) I won’t say I am strong all the time. I have good days and bad days and yesterday was a bad day for me but I know I will get over it. I am still standing and I won’t let anyone break me, sure they can try but when they knock me down and I get back up again so help me God.

I will be writing my biography soon and I will be calling out all the people that have done me wrong. Don’t misunderstand me, I am not awkward or vengeful, I just think some people deserve their five minutes of fame.

Superiority.

No one on this planet is better than you, we all do the same things, we eat, sleep, and go to the bathroom, and we all cannot survive without water or air. We all have red blood and if Adam and Eve were the first people, then their children would have been inbred so we are all brothers and sisters. The world is an evil place with evil people living in it trying to suck the last ounce of happiness out of you. They should be very worried about what happens to them after they die. Just because some use 24kt Gold WCs does not make them any better than you. We all have the right to live on this planet in harmony and without having to worry about where the next paycheck is going to come from and if we can put food on the table. No one should fear for their lives or be killed for some political agenda. No one should lose their life for the sake of debt ceilings and deficit spending.

Invisible Disability.

I have an invisible disability and I expect to be acknowledged as a human being and not be judged, I expect people to give me the respect I deserve. I do not need anyone giving me advice, or being patronizing, after all when it comes to mental health I specialize in the subject hence why I built this site.

Never assume anything with me without asking me first.

I know if my finances improved so would my mental health. My cerebellum atrophy is incurable but with new drugs coming on the market, anything is possible. I am staying positive; hopefully, someone reading this will invest in me.

One day soon you will learn what one particular “evil animal” did to me and how I am recovering.

I have audio recordings of all the death threats he made to me.

He is no longer residing in the UK, he left last December for Germany however within a month of him starting work he was fired due to an altercation with a woman at his place of work, why does that not surprise me?

Unfortunately, because he does not speak fluent English he was unable to set up an email address so I did it for him and forwarded all his emails to me for translation purposes with his consent, however, I have no access to his settings anymore, and cannot un-forward myself hence I get his emails and all the antics he is getting up to.

I use Outlook and have blocked his email but people sending emails to him still come into my inbox. I have started marking them as spam as I have no other way of stopping any communication.

Remember not all that glitters is gold and that was my mistake and I have learned the hard way.

One day I will rise from the ashes and tell my full story.

Staying Positive.

Tomorrow is another day and I aim for a brighter future!

If you found this article insightful, please take a moment to share, comment, and subscribe. Also before you go, please also consider donating the equivalent of a cup of coffee to help keep this “Disability UK” Online Journal going.

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#anxiety #stress #depression #lowselfesteem #mentalhealth #mentalhealthdisabilities #Centrica #JanaSiber

Blue Butterfly

Christmas Mental Health 2021 – Part II

December 26, 2021 / EDITOR / 1 Comment

Finally, Christmas is nearly over, thank God for that…

I am fed up with seeing how happy people are flaunting their Christmas gatherings to the world that may make other people who find Christmas difficult this time of year, very daunting.

Don’t get me wrong, I am happy for everyone who can enjoy Christmas but to flaunt it around people who are not so fortunate to spend Christmas with their loved ones is sinful and conceited.

The same goes with people showing off how much money they have or being judgemental because they have a house but in reality, it is mortgaged up to the hilt. Nine times out of ten people wearing designer clothes are not as rich as they make out.

I for one own multiple digital real estate but for the ordinary person this may not be something they understand. Not everyone knows the value of domain names and the equity that may hold.

Regardless of whether it is a bricks-and-mortar property or a digital asset, it is still deemed to have value and people need to educate themselves before casting judgment.

As for Christmas, I am fed up with people asking me what I did and who I spent it with. I did “Jack Diddly Squat” for Christmas because I do not celebrate it anymore, what is there to celebrate when both my parents and my brother are no longer alive?

Christmas Day is just another day. For me, I stayed home alone over Christmas as my daughter stayed over with her boyfriend’s family but that was fine with me because I took advantage of the time to relax.

I must admit my Christmas did not go without a hitch and was stressful because of a couple of incidents with Amazon delivery and yesterday’s fiasco where my bath had sprung a leak and flooded my neighbor’s ceiling.

I ended up having a full-on panic attack and could not stop the water from pouring because my bath was not holding in the water and apparently as I found out today the silver part of the drain had come loose which caused water to not empty through the waste pipe but directly onto the floorboards and onto my neighbor’s ceiling, as you can see by the video.

Next Door Neighbours Flat Below Me!

So as you can imagine it took its toll on my health yesterday to the point that after the contractor left today, I ended up falling asleep for a good few hours during the day which is unusual for me as I never do that.

With this said, I spoke to someone today about my health and it seems that no matter what I say it goes over people’s heads.

I stated I have a problem with social disconnection and also problems walking because of my bad knee and it is as if they cannot comprehend that I cannot walk far because I am not on crutches or do not have a walking stick.

I stated, after a couple of times coming up and down my stairs, my knee gets painful and swells and this is what the person said to me and I quote “It will be nice to walk around the park and get some fresh air“. My response online to this is “did they not hear what I said I cannot walk far“, and how is walking around the park going to benefit me in any way?, what about the time I would have to take off from my work?

You would not expect any successful entrepreneur to put their businesses on hold for leisurely strolls.

I have four businesses, I am worth a lot of money on paper and no one is going to get in between.

Another thing people do not understand if they have never run a business before is that a self-employed person’s income is not guaranteed, they have to work ten times harder than an employee to find leads and keep them. An employee takes their wages for granted as it is a secure income for them for the duration they work for a company. However, with the uncertainty of the high street and hospitality sector and business closures because of the pandemic, an entrepreneur has to do everything they can to secure their business and make it run smoothly, never mind make sure their clients pay them on time. Running a business is not a walk in the park.

I also stated about social disconnection and also the fact I cannot walk very far, this did not comprehend with this person. Not only that, I picked up on some mockery when I laughed about something I said (and the person in the background thought they were being clever and funny by mimicking my laugh, repeating the tone of my laugh), which I purposely ignored but will not forget.

If I want to have fresh air I simply have to open my front door or buy oxygen in a can.

I do not take kindly to people being ignorant and pretending to be my friend just so that they can gossip about me after. I have never been bosom pals with this person even though I have known them for over 20 years, my gut feeling tells me they are false and think highly of themselves.

Furthermore, I know I do not live in a palace at the moment, granted, but trying to imply that they somehow are more superior to me because their property is a mortgaged new build and mine is falling apart rented Listed Georgian House, they do not have the right to be judgemental as they do not know my circumstances and I should not have to explain myself to them.

I was told I could phone them anytime for a chat. I understand they may have had good intentions when saying that but I have nothing in common with them, what exactly would we be chatting about, they are not on the same page as me and never will be? If I need mental health support I have my useful links page to fall back on.

With social disconnection, people like myself do not need other people in their lives and do not like socializing. It is not due entirely to the fact of mental health issues with me it is more so I chose who I wish to spend company with and I am 100% focused on my work. Granted I am wary of intermingling with people because of the pandemic, but I am much happier not being around people physically, I much rather connect with people online.

According to statistics social isolation or disconnection significantly increase a person’s risk of premature death from all causes, a risk that may rival those of smoking, obesity, and physical inactivity. Social isolation is associated with about a 50% percent increased risk of dementia because people’s brains are not as active if they stay at home, where loneliness and boredom kick in.

The above statement I agree to disagree. I choose the company I keep and I am extremely active online, so I am keeping my brain working. I do not smoke and will not say I am obese, perhaps slightly overweight. But again I can always do exercise at home if I really wanted to.

I am always learning and people seem to underestimate me by trying to be do-gooders. I would not have been able to build four businesses for myself and multiple businesses for other people if I was short of a shilling or two.

For me I find writing therapy and learning new things, I love reading and watching documentaries. I always keep myself busy. I am currently researching neuroplasticity, neuroscience, and quantum physics. I have recently completed a course on hypnotherapy and plan to take on more courses in the New Year.

Christmas Mental Health Part I – 2021

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#christmasmentalhealth #christmas #mentalhealth #covid #panedmic #socialdisconnection #disabledentrepreneur #selfemployed

Emotional Distress Compensation

November 4, 2021 / EDITOR / 13 Comments
Emotional Distress Compensation.

Emotional Distress Compensation.

What is Emotional Distress?

Emotional Distress is the intentional infliction of emotional discomfort on another person and is a common law tort that allows people to sue organizations and individuals for severe emotional distress caused by another person or entity who intentionally or recklessly inflicted emotional distress by behaving in an “extreme and outrageous” way.

What are the types of emotional distress?

There are two types of emotional distress cases, negligent and intentional.

You can claim monetary compensation for the emotional distress the discrimination has caused you – this is called ‘injury to feelings.

You’ll need evidence of this and if you have it documented as I have through my “online journal” you can build a case against the perpetrator or entity which needs to show how the discrimination made you feel.

You will need witnesses or evidence of who you are naming and blaming and you need to start asking your family, friends, colleagues, medical professionals, or support workers if they’ll be witnesses to how the discrimination affected you.

An injury to feelings claim is a claim that can be made as part of a judgment, discrimination, humiliation, mental and physical abuse claim but not an unfair dismissal claim. It is a claim for compensation for the upset, distress, or anxiety a person might have suffered as a result of discrimination, humiliation, mental abuse, physical abuse.

Negligence Emotional Distress: As an example, my GP’s surgery has failed in their duty of care and as a consequence has caused me emotional distress.

Intentional Emotional Distress: Another example of an entity(s) that caused a domino effect caused me emotional distress.

The purpose of an injury to feelings award is to compensate the individual for the hurt and distress they have suffered rather than to punish the entity or (person held liable) for the discriminatory conduct. However, the sum awarded should not be so high that it amounts to a windfall nor should it be so low that it diminishes respect for the law.

In the well-known case of Vento v Chief Constable of West Yorkshire Police No. 2 (2003) the Court of Appeal set guidelines on the amount of compensation to be given for injury to feelings (the so-called Vento bands) as follows:

  • The lower band which is appropriate for less serious cases such as where the act of discrimination is an isolated or one off occurrence.
  • The middle band for serious cases which do not merit an award in the highest band.
  • The top band for the most serious cases such as where there has been a lengthy campaign of discriminatory harassment. In exceptional circumstances, the top band can be exceeded.

Subsequent case law established that a 10% uplift should be applied to any award and that the Vento bands should be increased annually in line with inflation.

For claims brought on or after 6 April 2019 the current bands are:

**Please Note Stress & Anxiety Compensation:

In case of prolonged symptoms, your compensation claims could range between £48,000 to £101,000. 

For mild psychiatric damage, your compensation claims could range between £1,300 to £5,000. 

Business Emotional Distress.

Tortious interference, also known as intentional interference with contractual relations (is a business dispute), in the common law of torts, occurs when one person intentionally damages someone else’s contractual or business relationships with a third party, causing economic harm.

As an example, someone could use blackmail to induce a contractor into breaking a contract; they could threaten a supplier to prevent them from supplying goods or services to another party, or they could obstruct someone’s ability to honor a contract with a client by deliberately refusing to deliver necessary goods.

A tort of negligent interference occurs when one party’s negligence damages the contractual or business relationship between others, causing economic harm, such as, by blocking a waterway or causing a blackout that prevents the utility company from being able to uphold its existing contracts with consumers.

Can you sue your ex for emotional distress?

Yes, you can, as a general rule, you can sue for emotional distress, if your ex has caused you mental health issues and as a consequence, you are depressed and have PTSD you can sue this person.

In fact, whether you are filing an insurance claim or pursuing a personal injury action in court, your emotional distress damages are accounted for as a significant part of your financial recovery.

To prove a claim for intentional infliction of emotional distress a plaintiff must prove that:

  1. The defendant’s conduct was outrageous and caused you distress.
  2. The conduct was either reckless or intended to cause emotional distress
  3. As a result of the defendant’s conduct the plaintiff suffered severe emotional distress (depression, PTSD, anxiety, stress, social disconnection, ocd).

Causes of Emotional Distress Include:

  1. Divorce
  2. Seperation
  3. Breakup
  4. Mental Abuse
  5. Physical Abuse
  6. Isolation
  7. Discrimination
  8. Humiliation
  9. Judgement
  10. Eviction
  11. Loss of a Job
  12. Failed Business
  13. Medical Malpractice & Negligence
  14. PTSD from witnessing a loved one’s premature death
  15. Insecurity of knowing the unkown, when an entity playing mind games with your financial status and does not respond to you in a quick and timely manner.

Symptoms of Emotional Distress:

  • Loss of Apetite or Comfort Eating.
  • Insomnia, finding it hard to sleep.
  • Social Distancing, pulling away from people and things.
  • Feeling lethargic, having low or no energy
  • Having unexplained aches and pains, such as constant stomach aches or headaches
  • Low Self Esteem. Feeling helpless or hopeless
  • Excessive smoking, drinking, or using drugs, including prescription medications
  • Constant worrying,
  • Thinking of hurting or killing yourself or someone else.

Often cases such as domestic violence can lead the victim to either criminal or civil proceedings, and he or she will need to decide which option to follow first or which to devote energy to before seeking both options. Emotional distress is usually one aspect of pain and suffering that the judge may award in compensation.

Although the above explains the legal side of things you have to be prepared to name and blame the entities and expect the repercussions of the aftermath of your litigation.

You have two choices and that is you let your negative feeling go and never mention them again (bury your emotions) or you go down the route to seek monetary compensation.

In my lifetime I would have already been a millionaire by now had I chosen to sue everyone that did me wrong.

https://www.hg.org/legal-articles/can-i-sue-my-ex-boyfriend-for-emotional-distress-due-to-domestic-violence-49298

https://www.medicalnewstoday.com/articles/emotional-distress

https://www.medicalnegligencedirect.com/suing-for-emotional-distress-uk/

Emotional Pain And Suffering Calculator
Can You Get Debt Written Off Due to Mental Health Illness? 2022

https://www.moneygeek.com/debt/resources/how-debt-can-harm-your-health/

https://www.financial-ombudsman.org.uk/consumers/expect/compensation-for-distress-or-inconvenience

#emotionaldistress #emotionaldistresscompensation #ptsd #depression #anxiety #mentalabuse #physicalabuse #domesticviolence #ptsd #discrimination #humiliation

Pretentious People

October 7, 2021 / EDITOR / 0 Comments

Pretentious Meaning.

The definition of pretentious is an entity such as an institution or someone that claims to be very important or grand. An example of pretentious is someone saying they deserve a table in a crowded restaurant because of who they are. Pretentiousness is intended to impress or scare others. Pretentiousness can also be a tool to make people fearful in society.

Being pretentious means you are not equal to another person and that you have some sort of higher power.

“I am also a princess of my own domain”.

Pretentious people especially if they wear an authoritarian uniform or work in authoritarian institutions, act like they are something that they are not. At the end of the day regardless if one is Royalty, a Politician, The Police, or a Civil Servant working in a Local Council Offices, one is just an ordinary human being just like the rest of us. Yet people of statuses portray they are important and they somehow believe they have some sort of mystical power over you, although in reality they are either born entitled (Royalty) or work for an institution where they give out orders and somehow believe they are entitled and different. This does not make them special, they still do everything that the rest of us do, sleep, eat and survive.

In the fields of sociology and political science, authority is the legitimate power of a person or group over other people. In a civil state, authority is practiced in ways such as a judicial branch or an executive branch of government. In the exercise of governance, the terms authority and power are inaccurate synonyms.

Italian politician Maurizio Gasparri causes outrage tweeted that the English are “pretentious pricks” when Italy beat England in the 2014 World Cup. Pulitzer prize-winning novelist Anthony Doerr tells Michelle Dean that he “grew up were to call yourself a writer would be pretentious” Journalist Ruth Dudley Edwards informed her readers that her “prevailing thoughts about the writer Salman Rushdie” were that he is “self-important, pretentious, attention-seeking and ungrateful” (Daily Mail, 19 June 2007). On BBC 5 Live in 2009, Richard Bacon got to grips with a question that has vexed humanity for centuries: “Is wine over-rated and pretentious?”

Society segregates people into classes making people such as celebrities have the power of self-importance because people idolize them like Gods.

People in institutions such as banks, schools, police departments, council, and political offices think because they are employed they automatically have a superpower.

These people believe they are somehow more important than you just because they work for a governing institution when in reality, if that job was taken away from them they would be in the same boat as you and then become vulnerable.

Pretentious people prey on ordinary people’s insecurities and vulnerabilities. By acting superior making the other person submissive and anxious can cause a cascade of problems due to the consequences of the pretentious person’s actions.

People try to survive the best way they can and these institutions should not be judgemental yet they are portraying their self-importance even though they are no different to you.

“I am feeling pretentiousness from some people working in one particular institution I have reached out to, that somehow think they are more important than me. I get the impression that I am insignificant and that I have to bow down to them. Furthermore, they have no regard for a person’s mental health state of mind. I feel I am divided into a social class because I have a disability and that I do not deserve to be treated with dignity”.

“I am a spiritual being in a physical body. Only God has the right to judge me and no one is better than me as I believe we should be all equal even though society has taught us that we are not”.

“This is causing me to feel unwell and anxious (my OCD has flared up even more with my intrusive thoughts). I cannot concentrate properly and cannot focus on my work. I also deal with stupid people that do not read their emails properly and then ask for the same information multiple times, even though the information has been submitted yet they failed to read it the first time around. I can directly blame people for my emotional distress that makes me feel this way, for degrading the quality of my life. The consequences of people’s actions can cause a domino effect which can cause a person to feel worse than they already are”

It is axiomatic that pretentiousness shows no one in good light. Pretension is measured using prejudiced metrics. The pretentious person – naturally thinking themselves to be very important, believing they are in possession of an educated and discerning mind – believes that normal folk will be submissive to them.

Pretension sets the amateur against the professional in a game rigged by tradition, qualifications, and institutional approval. Decipher the word “pretentious” and outcomes an open can of worms, a bestiary of class anxieties; fears about getting above your station, and policing those suspected of trying to migrate from their social background. The word is broken down fits in with emotional attitudes towards economic and social inequality and is used as shorthand in arguments over authenticity, elitism, and populism. Pretentiousness is the brand of witchcraft used by scheming institutes of society to keep the great unwashed at bay.

Society tries to control people by arguing about rules, regulations, and right or wrong ways of doing things is one way to divide people into social classes. To accuse someone of being pretentiousness, of trying to stand out, affirms the fact that the accuser (you) fits in with everyone else. Because pretension is measured against the baseline “norm” of the accuser, there is an assumption that pretension always involves moving up the class ladder. Pretension is taken to be synonymous with snobbery.

Citations & Credits

https://www.theguardian.com/society/2016/feb/09/in-defence-of-pretentiousness

#pretentious, pretentiousness #selfimportance #snobbery

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