Coping with grief while studying or working can be challenging, but it’s possible with the right strategies and support systems in place. By acknowledging your feelings, communicating with others, practicing self-care, setting realistic goals, seeking professional help if needed, and being patient with yourself, you can navigate through grief while still fulfilling your responsibilities and moving forward in your academic or professional pursuits.
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How to Deal With Grief. Grief is a debilitating devastating emotion and it can crush you. Only you will deal with the grief in your own way, there is no right or wrong way and no one can tell you otherwise. What is grief? Grief is a natural process that we experience when it comes […]
Tribute to my ex-husband Alan Barnes. This is a sad post but it is my way of coming to terms with my mentor, someone I looked up to and respected and someone I learned a lot from. Dealing with death the fifth time round should be a walk in the park for me but I […]
Coping With Grief. It has been 17 years since my father passed away and 14 years since my mother departed. On top of losing my parents, I lost my brother 11 years ago. The grieving process has left me bitter and angry inside. Why did half my family die? Why could it not have been […]
It is crucial to remember that while someone might openly struggle with mental health issues, it does not mean the person they are interacting with is free from their own challenges.
Life is inherently unpredictable, often presenting us with circumstances that veer dramatically from our plans. Whether it’s the sudden illness or impending loss of someone close, these events can significantly impact our mental health.
Death is a universal reality, and being prepared is a kindness you can offer to those you leave behind. By keeping a detailed spreadsheet of essential contacts, having a clear will, and maintaining organized records, you can ensure that your affairs are managed smoothly and according to your wishes.
Depression does not discriminate, and neither should those responsible for shaping and implementing policies and support systems. Policymakers and PIP assessors must uphold principles of fairness, empathy, and inclusivity, ensuring that all individuals with disabilities receive the respect, support, and opportunities they deserve. By doing so, we move closer to a society where everyone, regardless of their abilities, can lead fulfilling and dignified lives.
Coping with OCD in the workplace can be challenging, but with the right support and understanding, employees can manage their symptoms effectively and contribute meaningfully to their teams.
Hoarding is a serious disorder with far-reaching consequences. Understanding its causes, recognizing its symptoms, and seeking appropriate treatment can significantly improve the lives of those affected. By increasing awareness and compassion, we can better support individuals in overcoming the challenges associated with hoarding and help them lead healthier, more organized lives.
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