Showing 5 Result(s)
Brown & Cream Image Depicting Mental Health Awareness Text On Typewriter Paper. Image Created by PhotoFunia.com

How to Overcome Intrusive Thoughts and Paranoia

Intrusive thoughts and paranoia can be distressing, often leaving individuals feeling overwhelmed, isolated, or out of control. Understanding their causes and learning strategies to manage them can significantly improve mental and physical wellbeing.

Men’s Guide to Menopause

When we think of menopause, we often associate it exclusively with women. However, men can experience a similar transition known as andropause, sometimes referred to as male menopause. While andropause doesn’t involve a complete cessation of reproductive capability as in female menopause, it does involve significant hormonal changes that can affect a man’s physical, emotional, and mental health.

Menopause In The Workplace Should It Be Classed As A Disability

Menopause is a natural phase of life that can present significant challenges for women in the workplace. While the question of whether menopause should be classified as a disability remains contentious, it is clear that more needs to be done to support menopausal employees and ensure their well-being and productivity.