It’s important to remember that some questions can be very personal, and they might make others uncomfortable. If you have a friend like Lily, it’s better to ask how they’re doing and if they want to talk about anything rather than prying into their secrets.
Obsessive-Compulsive Disorder, anxiety disorders, and stress are interconnected conditions that can have a profound impact on an individual’s well-being.
By being selfish and not taking into account peoples mental health by not leaving voicemails says a lot about the person. It shows unprofessionalism, if the entity phoning is part of a business and it shows that the caller does not care about the consequences of their actions.
Anxiety: Understanding and Coping with a Common Emotional Disorder Anxiety is a common emotional disorder that affects millions of people around the world. It is characterized by feelings of worry, nervousness, and fear, and it can have a significant impact on an individual’s quality of life. Despite its prevalence, many people still do not understand […]
Anxiety and Panic Attack, Personal Perspective. Personal account of my health and how I am copying with anxiety and stress.
Anxiety is a very unpleasant feeling of unease, which escalates into panic attacks, worry, or fear, that can be mild or severe.
Stress, Anxiety, and Headaches. Stress. Stress is the body’s way of reacting to a situation whereby you may feel threatened or under pressure. It may cause a domino effect of anxiety, headaches, or even depression. Depending on how well we cope under pressure will determine the final outcome of the end result. Anxiety. Anxiety is […]
Anxiety Phoning Your GP. Many of us worry about speaking to our GP at the best of times and it is more difficult especially if we have mental health and anxiety issues. However, doing nothing about your ailments and bottling things up can make things worse. It’s better to seek help early rather than let […]
The Difference Between Anxiety Attack Vs. Panic Attack. As most of my readers are aware I suffer from OCD and Anxiety. I have suffered for over 35 years. With this in mind, I have decided to look into alternative therapy (hypnosis) to try and help myself and people like me. Since the beginning of lockdown […]
The Anxiety of Waiting is Torture. One of the most frustrating experiences is having to wait. We wait to catch a bus or train. We wait in traffic jams. We wait at the doctor’s surgeries or job interviews. We wait at the car mechanic garages. We wait, and wait and wait some more. However, people […]