Category: Stress (Page 1 of 5)

When Your Family Does Not Support You.

April 24, 2023 / EDITOR / 0 Comments

When Your Family Does Not Support You.

One of the biggest challenges we can face in life is when our own family does not support us. It can be a deeply painful experience, leaving us feeling alone, misunderstood, and even betrayed. Whether we’re pursuing a particular career, making a major life decision, or simply trying to live our lives on our own terms, the lack of support from those closest to us can be incredibly discouraging.

However, it’s important to recognize that this is a common experience that many people go through. It can happen for a variety of reasons, such as different beliefs or values, personal biases or resentments, or simply a lack of understanding. In some cases, family members may even be actively trying to hold us back, out of fear or jealousy.

Whatever the reason, it’s important to remember that you are not alone in this. Many people have overcome similar challenges and gone on to achieve great success and happiness in their lives, without family interactions.

Here are some strategies to help you navigate this difficult situation:

Focus on your own goals and dreams: When faced with unsupportive family members, it can be easy to get caught up in their negativity and start to doubt yourself. However, it’s important to remember that your own goals and dreams are what matter most. Stay focused on what you want to achieve, and don’t let anyone else’s opinions or doubts hold you back.
Find support elsewhere: While it’s important to have the support of our families, it’s not always possible. In these situations, it’s important to seek out support elsewhere. This could be through friends, mentors, or even online communities. Look for people who share your values and goals, and who can provide you with the encouragement and support you need.
Communicate openly: In some cases, it may be possible to improve the situation by communicating openly with your family members. Try to approach the conversation from a place of understanding and compassion, and be clear about what you need from them. However, be prepared for the possibility that they may not be willing or able to change their attitudes.
Don’t take it personally: It’s important to remember that your family members’ lack of support is not a reflection of your worth or value as a person. Often, their attitudes are more about their own fears and insecurities than anything to do with you. Try not to take their negativity personally, and focus instead on building your own self-confidence and resilience.
Keep moving forward: It’s important to keep moving forward toward your goals, even in the face of opposition. This may mean making difficult decisions or sacrifices along the way, but ultimately, it’s your life to live. Stay true to yourself and your values, and trust that you will find your way to success and happiness, even without the support of your family.

List of Things Your Family May Not Support You In.

Families can be a source of love and support, but sometimes they may not understand or support certain choices or decisions we make in life. Here are some examples of things your family may not support you in:

Your career choice
Your educational pursuits
Your romantic relationships
Your religious or spiritual beliefs
Your lifestyle choices (e.g. vegetarianism, minimalism, etc.)
Your political views
Your creative passions (e.g. art, music, writing, etc.)
Your financial decisions
Your personal goals and ambitions
Your mental health needs or treatment
Your sexuality or gender identity
Your choice to leave or distance yourself from the family
Your decision to start a family or have children
Your choice of friends or social circle
Your personal appearance or style choices.

How Your Mental Health Is Affected.

When your family does not support you, it can have a significant impact on your mental health. The lack of support can cause feelings of isolation, rejection, and self-doubt. It can also lead to stress, anxiety, and depression, as well as exacerbate pre-existing mental health conditions.

Here are some ways in which your mental health may be affected:

Increased stress and anxiety: The lack of support from your family can lead to increased stress and anxiety, especially if you feel like you are facing challenges alone. You may worry about making the right decisions, and the fear of failure may become overwhelming.
Feelings of isolation and loneliness: When your family does not support you, it can be a very isolating experience. You may feel like no one understands you or what you are going through, and this can lead to feelings of loneliness and disconnection.
Self-doubt and low self-esteem: The lack of support from your family can cause you to doubt your abilities and worth as a person. You may begin to question whether you are making the right choices or whether you are good enough to succeed.
Depression: The ongoing stress and feelings of isolation can lead to depression, especially if you are already prone to this condition. You may experience feelings of hopelessness, sadness, and loss of interest in activities you once enjoyed.
Substance abuse: In some cases, people may turn to drugs or alcohol as a way to cope with the stress and pain of not having the support of their family.

It’s important to take care of your mental health and seek support if you are struggling. Here are some things you can do to take care of yourself:

Practice self-care: Make time for activities that bring you joy and relaxation, such as exercise, hobbies, or spending time with supportive friends.
Seek professional help: Consider seeing a therapist or counselor who can help you process your feelings and develop coping strategies.
Connect with others: Find support through friends, support groups, or online communities that can offer encouragement and validation.
Set boundaries: It’s important to set boundaries with family members who are not supportive. This may mean limiting your interactions with them or being clear about what you need from them.
Practice self-compassion: Remember to be kind and compassionate towards yourself, and recognize that it’s not your fault if your family does not support you. Focus on your strengths and celebrate your successes, no matter how small they may seem.

The Impact On The Lack Of Empowerment & Motivation.

Empowerment and motivation are crucial elements for personal and professional growth. When individuals lack empowerment and motivation, their productivity and morale suffer, leading to negative consequences for both the individual and the organization they work for.

Family plays a significant role in an individual’s life, and when they do not empower or motivate, it can have a significant impact on the individual’s emotional and mental well-being. When family members do not provide support, encouragement, and motivation, it can lead to feelings of insecurity, low self-esteem, and lack of confidence.

A lack of empowerment and motivation from family members can affect an individual’s personal and professional life. In personal life, it can lead to difficulty in making decisions and taking ownership of their life. They may feel a lack of support and encouragement in pursuing their dreams and aspirations, leading to a sense of hopelessness and frustration.

In the professional sphere, a lack of empowerment and motivation from family members can lead to a lack of ambition and drive. Individuals may lack the confidence to take risks, pursue their goals, and take initiative at work. This can lead to a stagnant career, lack of fulfillment, and decreased job satisfaction.

Additionally, a lack of empowerment and motivation from family members can lead to strained relationships and emotional distress. Individuals may feel unappreciated and unsupported, leading to feelings of resentment and anger towards their family members. This can cause communication breakdowns and negative interactions, leading to a toxic family environment.

It is important for family members to provide emotional support, encouragement, and motivation to their loved ones. This can be done by actively listening to their concerns and providing constructive feedback, recognizing their achievements and efforts, and offering assistance and guidance in pursuing their goals.

A lack of empowerment and motivation from family members can have a significant impact on an individual’s emotional and mental well-being, as well as their personal and professional growth. It is crucial for family members to provide support, encouragement, and motivation to their loved ones, creating a positive and nurturing family environment that fosters personal and professional success.

Why Sometimes People, in General, Want You to Fail.

Success is an admirable goal that most people strive for in life. Whether it’s achieving professional success, personal goals, or even just small victories, the feeling of accomplishment is exhilarating. However, it’s an unfortunate reality that sometimes people, in general, want you to fail. This may come as a surprise, but it’s a common occurrence in both personal and professional settings. In this article, we’ll explore the reasons why this happens and how to overcome it.

Jealousy: Jealousy is perhaps the most common reason why people want others to fail. When someone is doing well, and they are achieving their goals, it can make others feel inadequate or envious. Instead of being happy for that person’s success, they want them to fail because it makes them feel better about themselves. It’s a toxic mindset that can lead to negative behaviors and attitudes.
Insecurity: Another reason why people want others to fail is insecurity. Sometimes people feel threatened by the success of others because it makes them feel less important or less capable. Insecurity can manifest in different ways, such as passive-aggressive behavior or even overt attempts to sabotage someone’s success. It’s important to recognize when someone is acting out of insecurity so that you can respond appropriately.
Competition: Competition can be healthy and motivating, but it can also be the reason why people want you to fail. In some cases, people may view your success as a threat to their own goals and aspirations. This can lead to a competitive mindset where they want to see you fail so that they can succeed. It’s important to remember that healthy competition is about pushing each other to be better, not tearing each other down.
Resentment: Resentment can be a powerful emotion that can drive people to want others to fail. When someone has wronged them in the past or has a history of being difficult to work with, it can be tempting to want them to fail. In some cases, this can be justified, but in others, it can be a toxic attitude that leads to negativity and resentment.
Schadenfreude: Schadenfreude is a German word that means taking pleasure in the misfortune of others. It’s a toxic mindset that can lead to negative behaviors and attitudes. When someone is experiencing success, it can be tempting to want to see them fail just so that you can feel better about yourself. However, this is a harmful attitude that can lead to a negative cycle of behavior.

So how do you overcome the desire for others to see you fail? Here are a few tips:

Focus on your goals: When you focus on your goals, you’re less likely to be distracted by what others are doing. Keep your eye on the prize and work hard to achieve your goals.
Surround yourself with positive people: Surrounding yourself with positive people who support and encourage you can help you overcome negativity from others. Having a supportive network of people can make all the difference when you’re trying to achieve your goals.
Stay humble: Staying humble can help you avoid the negative attitudes that come with success. Remember that success is a journey, not a destination, and be grateful for the opportunities you have.
Don’t engage in negative behavior: When someone is trying to bring you down, it can be tempting to engage in negative behavior in return. However, this only fuels the negativity and doesn’t solve anything. Instead, take the high road and stay positive.
Learn from failure: Failure is a natural part of the process. Instead of being discouraged by failure, use it as an opportunity to learn and grow. When you approach failure with a growth mindset, you’ll be better equipped to overcome the negativity of others.

How To Remove Negative People Out Of Your Life.

Surrounding yourself with positive and supportive individuals can make a significant difference in your life. However, negative people can drain your energy, cause stress, and create a toxic environment. Removing these individuals from your life can be challenging but necessary for your well-being. Here are some tips on how to remove negative people from your life.

Identify the negative individuals: It’s essential to identify the individuals who bring negativity into your life. These individuals may be family members, friends, colleagues, or acquaintances. They could be people who criticize, judge, belittle, or gossip about you or others. Once you identify these individuals, you can create a plan to remove them from your life.
Set boundaries: Setting boundaries is crucial when dealing with negative people. You need to communicate clearly what you will and won’t accept from others. This could mean limiting your interactions, reducing the time spent with them, or completely cutting off contact. Be firm and consistent with your boundaries, and don’t let others guilt-trip you into violating them.
Practice self-care: Removing negative people from your life can be emotionally challenging. Therefore, it’s essential to take care of yourself during this process. Practice self-care activities that help you relax and rejuvenate, such as yoga, meditation, exercise, or spending time with positive and supportive individuals.
Focus on the positive: Surround yourself with positive people and activities that uplift and inspire you. This could be joining a support group, volunteering, taking up a new hobby, or spending time with friends and family who bring positivity into your life.
Be selective: Be selective about the people you allow into your life. Surround yourself with individuals who share your values, interests, and goals. These individuals will support and motivate you to reach your full potential.
Seek professional help: Removing negative people from your life can be challenging, especially if you have a history with them. Seek professional help from a therapist or counselor to help you process your emotions and develop strategies to deal with challenging situations.

Removing negative people from your life can be a difficult but necessary step toward creating a more positive and fulfilling life. Remember to prioritize your well-being, set boundaries, and surround yourself with positive and supportive individuals. With time, you’ll see the positive impact of removing negative people from your life.

Why People Do Not Care:

It is a painful reality that some people do not care about us, even when we have shown them love and kindness. It is important to understand that this does not necessarily reflect on our worth as individuals, but rather on the complexities of human relationships.

There are several reasons why some people may not care about us. One reason is that they may have their own priorities, goals, and values that differ from ours. This can lead to a lack of interest in our lives or a lack of concern for our well-being. For example, if someone values material success above all else, they may not see the value in maintaining close relationships or showing empathy towards others.

Another reason why someone may not care about us is that they may be dealing with their own personal struggles, such as mental health issues, financial difficulties, or relationship problems. When people are struggling to cope with their own challenges, they may not have the emotional energy or capacity to focus on others.

Furthermore, some people may simply be self-centered or narcissistic, which can make it difficult for them to empathize with others or care about their needs. These individuals may prioritize their own wants and desires above all else and view others as a means to an end.

It is important to recognize that we cannot control how others feel about us. While it can be hurtful and frustrating when someone does not care about us, we can choose to focus on the relationships that are meaningful and fulfilling in our lives. We can surround ourselves with people who appreciate and support us, and work on cultivating healthy boundaries with those who do not.

Additionally, it can be helpful to examine our own expectations and behaviors in relationships. Are we expecting too much from others? Are we putting in effort to maintain our relationships and show empathy towards others? By reflecting on our own actions, we can work towards building more positive and fulfilling relationships in our lives.

While it is painful to experience the feeling that some people do not care about us, it is important to recognize that this is not necessarily a reflection of our worth as individuals. People have their own priorities, struggles, and values that can impact their ability to care for others. By focusing on cultivating healthy relationships and examining our own behaviors, we can work towards building meaningful connections in our lives.

If Your Family Do Not Support You, Then How Do You Know They Love or Care About You?

Family is often seen as the cornerstone of our support system. It is where we look for emotional and physical support, guidance, and care. However, not everyone is lucky enough to have a supportive family. Sometimes, family members may not support you in your life choices or may not be there for you when you need them the most. In such situations, it is natural to question whether they love or care about you at all.

Firstly, it is important to understand that every family has its own set of dynamics and relationships. The way family members express love and care may differ from one family to another. Some families may show their love and care through physical affection and constant communication, while others may show it through providing for the family’s financial needs. Therefore, just because your family does not show support in the way you expect them to does not mean they do not care about you.

Secondly, it is essential to remember that family members are human too. They have their own limitations and struggles that may hinder their ability to support you. For instance, a parent may not be able to attend your graduation because they have to work long hours to provide for the family. A sibling may not be able to help you move to a new apartment because they are struggling with their own mental health issues. Therefore, it is crucial to be empathetic and understanding toward your family members.

Thirdly, it is important to recognize that not everyone has the same goals and aspirations in life. You may want to pursue a career in the arts, but your parents may want you to become a doctor or an engineer. In such cases, it is common for family members to express their concerns and opinions about their choices. However, it does not mean that they do not love or care about you. It may simply be their way of showing their concern for your future.

Lastly, it is essential to communicate openly and honestly with your family members. If you feel that they are not supportive of your decisions, try to have a conversation with them about your feelings. It is possible that they may not even be aware that their actions are causing you pain or distress. By opening up to them, you give them an opportunity to understand your perspective and work towards a more supportive relationship.

Conclusion

When your family does not support you, it can be challenging and painful. However, by staying focused on your own goals and dreams, seeking support elsewhere, communicating openly, not taking it personally, and keeping moving forward, you can overcome these obstacles and find success and happiness on your own terms. Remember, you are not alone in this, and there are many others who have faced similar challenges and come out the other side stronger and more resilient.

Having a family that does not support you can be challenging and disheartening and at the end of the day, we have to step back and prioritize our mental health.

If you see your family interacting with other members on social media and not you, you have to decide how you will deal with them moving forward. Your mental health should be your number one priority.

Joining support groups could be one answer, otherways is to keep yourself busy, keep a journal and express your thoughts on paper or online. Seek medical help when you are feeling overwhelmed or depressed. Be vocal about how you feel. If you are not into socializing then find friends online.

Often, it’s a matter of different values, beliefs, and perspectives. However, it’s important to find a balance between honoring your own choices and maintaining a positive relationship with your family, even if you don’t always see eye-to-eye.

The lack of support from your family can have a significant impact on your mental health. It’s important to take care of yourself and seek professional support if you are struggling.

Financial Hardship Impact On Mental Health

April 18, 2023 / EDITOR / 1 Comment

Financial Hardship Impact On Mental Health

Financial hardship can have a significant impact on mental health. Financial stressors can cause anxiety, depression, and a range of other mental health issues. Financial challenges can impact all areas of life, including personal relationships, job performance, and overall well-being.

Financial hardship is defined as a situation in which an individual or family is struggling to make ends meet. This may be due to job loss, unexpected expenses, or mounting debt. Whatever the cause, financial hardship can take a significant toll on mental health. The stress of worrying about how to pay bills or provide for one’s family can lead to anxiety and depression. These mental health issues can be compounded by the stigma and shame that often comes with financial struggles.

The link between financial hardship and mental health is well-established. A study by the American Psychological Association found that people with low incomes are more likely to experience mental health issues than those with higher incomes. The same study also found that people with financial stress are more likely to report physical health problems.

The impact of financial hardship on mental health is not limited to those with low incomes. Even individuals with higher incomes may experience financial challenges that lead to mental health issues. For example, someone who loses a high-paying job may struggle to adjust to a lower income and may experience anxiety and depression as a result.

Managing the stress that comes with financial challenges is critical to maintaining mental health. There are several steps that individuals can take to manage their stress and protect their mental health during times of financial hardship. The first step is to acknowledge the problem and seek help if needed. This may involve reaching out to a financial advisor or therapist who can provide support and guidance.

Other steps that can help manage the stress of financial hardship include creating a budget, reducing expenses, and seeking financial assistance if needed. Taking care of one’s physical health is also essential. Exercise, healthy eating, and getting enough sleep can all help reduce stress and improve mental health.

Finally, it is important to remember that financial challenges are a common experience. There is no shame in struggling to make ends meet, and seeking help is a sign of strength, not weakness. By taking steps to manage stress and protect mental health, individuals can weather financial challenges and emerge stronger and more resilient.

Financial hardship can have a significant impact on mental health. The stress of worrying about finances can lead to anxiety, depression, and other mental health issues. However, by acknowledging the problem, seeking help, and taking steps to manage stress, individuals can protect their mental health during times of financial hardship. Remember, financial challenges are a common experience, and seeking help is a sign of strength, not weakness.

How your landlord can cause you emotional distress with rent increases

As a tenant, paying rent is a necessary and often stressful part of the rental process. While rent increases are a common occurrence in the rental market, they can cause emotional distress for tenants. Unfortunately, some landlords may intentionally or unintentionally cause emotional distress through rent increases. Here’s how landlords can cause emotional distress with rent increases, and what tenants can do about it.

Firstly, landlords may suddenly increase the rent without providing adequate notice or explanation. This can lead to a feeling of uncertainty and anxiety for tenants, who may worry about their ability to afford the new rent. In some cases, tenants may also feel betrayed by their landlords, especially if they have had a good relationship up until this point.

Another way landlords can cause emotional distress with rent increases is by raising the rent to an unaffordable level. This can be especially devastating for low-income tenants who are already struggling to make ends meet. Rent increases that force tenants to choose between paying rent and buying groceries or paying other bills can lead to feelings of hopelessness and despair.

Landlords can also cause emotional distress by being unresponsive to tenant concerns about rent increases. When tenants reach out to their landlords with questions or concerns about rent increases, they may feel ignored or dismissed. This can lead to feelings of frustration, anger, and powerlessness.

So, what can tenants do to cope with rent increases and prevent emotional distress? Here are a few tips:

Stay informed: Keep up-to-date with your local rental market and rent control laws. Knowing your rights as a tenant can help you better navigate rent increases and protect yourself from unfair treatment.
Communicate with your landlord: If you have concerns about a rent increase, talk to your landlord about it. Be clear and respectful about your concerns, and ask for an explanation of the rent increase. If your landlord is unresponsive or dismissive, consider reaching out to a tenant advocacy group for support.
Budget carefully: If your rent increases, take some time to re-evaluate your budget and adjust your spending accordingly. Look for areas where you can cut back on expenses and save money.
Consider moving: If the rent increase is too much for you to afford, consider moving to a more affordable rental property. Be sure to give your landlord adequate notice and follow the terms of your lease.

Rent increases can cause emotional distress for tenants, especially if they are sudden, unaffordable, or unresponsive. Tenants can protect themselves by staying informed, communicating with their landlords, budgeting carefully, and considering moving if necessary. Remember that you have rights as a tenant, and you deserve to be treated with respect and fairness by your landlord.

Suing someone for emotional distress

Suing someone for emotional distress is a legal action that allows an individual to seek compensation for the mental and emotional harm caused by the actions of another person. Emotional distress can be a severe and debilitating condition that affects an individual’s daily life and ability to function normally. The legal system recognizes the seriousness of emotional distress and provides an avenue for individuals to seek redress for the harm caused by another.

Emotional distress can arise from a wide range of situations. For example, it can result from the intentional actions of another person, such as harassment or abuse, or it can result from negligent actions, such as a car accident or medical malpractice. Emotional distress can also be a byproduct of a traumatic event, such as a natural disaster, terrorist attack, or crime.

To successfully sue someone for emotional distress, the plaintiff must prove that the defendant’s actions caused emotional harm. This can be a challenging task, as emotional distress is often difficult to quantify and prove. The plaintiff must also demonstrate that the emotional distress was severe enough to warrant compensation.

To prove emotional distress, the plaintiff must provide evidence of the harm caused by the defendant’s actions. This can include medical records, witness testimony, and expert testimony from mental health professionals. The plaintiff may also need to demonstrate that they have suffered financial losses as a result of the emotional distress, such as lost wages or medical expenses.

If the plaintiff is successful in proving their case, they may be entitled to compensation for their emotional distress. This can include damages for pain and suffering, loss of enjoyment of life, and medical expenses. The amount of compensation awarded will depend on the severity of the emotional distress and the extent of the harm caused by the defendant’s actions.

It is essential to note that emotional distress lawsuits can be complex and challenging to navigate. It is always recommended to seek the assistance of an experienced attorney to guide you through the legal process. A qualified attorney can help you gather the necessary evidence, build a strong case, and negotiate a fair settlement on your behalf.

Editors Notes:

Suing someone for emotional distress is a serious matter that should not be taken lightly. Emotional distress can have a significant impact on an individual’s life and well-being. If you have been the victim of emotional distress, you have the right to seek compensation for the harm caused by another person’s actions. With the help of an experienced attorney/solicitor, you can navigate the legal system and obtain the justice you deserve.

Finding free or affordable legal help – Citizens Advice

Exceptional Case Funding – Public Law Project

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#costofliving #financialharship #lowincome #disabledentrepreneurs #emotionaldistresss #anxiety #depression #stress #insomnia #suicide

Coping With Rejection

April 6, 2023 / EDITOR / 0 Comments

Coping With Rejection

I suffer from cognitive impairment and when I received an email from a famous mental health magazine at first, I thought they had accepted my submission, however, in reality, they said they had received my pitch, not that they had accepted it.

A couple of hours go by and I get a second email saying they had declined my submission, my heart sank as I read the email although I should be flattered that they think my proposal was aimed at professionals rather than the general public. I do not sway much with my writing, so I believe my writing is of a high standard.

I did not actually give a proposal I just cited three articles I have published on this site.

Rejection Email

Remove Negativity

I have proceeded to remove any backlinks I have for this magazine, because if they do not support me why should I support them? I have redacted their name so that I do not give them any publicity.

Coping with rejection as an entrepreneur

Being an entrepreneur can be a rollercoaster ride of highs and lows. One of the most challenging aspects of being an entrepreneur is coping with rejection. Whether it’s a pitch to an investor that falls flat, a sales call that doesn’t lead to a sale or a product launch that doesn’t go as planned, rejection can be difficult to handle. However, rejection is a natural part of the entrepreneurial journey, and it’s important to learn how to cope with it in a healthy way. In this article, we’ll explore some tips for coping with rejection as an entrepreneur.

Reframe rejection as a learning opportunity

The first step in coping with rejection is to reframe it as a learning opportunity. Instead of seeing rejection as a personal failure, try to view it as a chance to learn and improve. Ask yourself questions like, “What could I have done differently?” or “What can I learn from this experience?” By approaching rejection with a growth mindset, you can turn it into a positive experience that helps you grow as an entrepreneur.

Practice self-compassion

Entrepreneurship can be a tough and lonely road, and rejection can take a toll on your self-esteem. It’s important to practice self-compassion and treat yourself with kindness and understanding. Recognize that rejection is a normal part of the entrepreneurial journey and that it doesn’t define your worth as a person or an entrepreneur. Be gentle with yourself and take time to do things that make you feel good, like exercise, spend time with loved ones, or engage in a hobby.

Seek support from others

Don’t be afraid to reach out for support from others when coping with rejection. Whether it’s a trusted mentor, a supportive friend, or a business coach, having someone to talk to can help you process your emotions and gain perspective. Surround yourself with people who believe in you and your vision, and who can offer encouragement and support during challenging times.

Take action

After experiencing rejection, it’s important to take action and keep moving forward. Don’t dwell on the rejection or let it hold you back. Instead, use it as motivation to improve and keep pushing forward. Take action on the feedback you received and use it to make improvements to your pitch, product, or approach. Remember that rejection is not the end of the road, but rather a bump in the road on your entrepreneurial journey.

Keep things in perspective

Finally, it’s important to keep things in perspective when coping with rejection. Remember that rejection is a natural part of the entrepreneurial journey and that it doesn’t define your success or your future as an entrepreneur. Keep your eye on the big picture and focus on your long-term goals, rather than getting bogged down by short-term setbacks.

Conclusion

Coping with rejection as an entrepreneur is never easy, but it’s an important skill to develop. By reframing rejection as a learning opportunity, practicing self-compassion, seeking support from others, taking action, and keeping things in perspective, you can navigate the ups and downs of entrepreneurship with resilience and grace. Remember that rejection is not a reflection of your worth as a person or an entrepreneur, but rather an opportunity to grow and improve. Keep pushing forward and stay focused on your vision, and success will follow.

Rejection can cause anxiety and depression and can lead to procrastination as well as imposter syndrome. In order to combat this one needs to rewire our thoughts into positive thinking. Never let anything get to you. Do not dwell on why it happened, instead move quickly on to something else, the lesson learned is (in my case) that it is their loss because now they have lost a whole bunch of backlinks, which are like gold dust in the digital marketing world of search engine optimization.

“Build your own kingdom and be the king/queen of your own castle”.

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#rejection #undertandingbehaviour #entepreneurs #anxiety #stress #depression #coping #contentwriting #digitalmarketing #backlinks

Lives Don’t Matter – Disgraceful Junior Doctors Going on a 4-Day Strike

March 23, 2023 / EDITOR / 0 Comments

Lives Don’t Matter – Disgraceful Junior Doctors Going on a 4-Day Strike

Reading today’s headline by the Independent Newspaper I learn that junior doctors are going on a 4-day strike to get more pay.

Junior doctors to stage four-day walk out as strikes escalate (msn.com)

Junior doctors to stage four-day walk out as strikes escalate | The Independent

I commented:

“They knew what they signed up for, you would not get a soldier on the front line saying hold on this is too dangerous and we need to go on strike to get more pay. I thought being a doctor was to help people not about how much they earn. If you don’t like the job you are in then quit and get something that pays you better”.

The newspaper article image shows banners “claps don’t pay bills”.

At a starting salary of £30k if you cannot manage your bills then there is something seriously wrong with your budgeting.

The Government should not give in and should give them an ultimatum, either they work and get on with it, or leave and let someone who really cares about saving lives take their place.

If there is a shortage of doctors because they have left the country because of Brexit, and the pension tax revolt then train more doctors in the UK with written contracts stating if they accept the role that they cannot strike.

Did you know doctors get paid a commission by pharmaceutical companies to prescribe drugs and treatments?

Junior Doctor Salaries Explained – Personal Finance for Junior Doctors (juniordoctorfinance.co.uk)

Individual NHS doctors receiving £100,000 per year from drugs firms (telegraph.co.uk)

https://www.thisismoney.co.uk/money/pensions/article-7228469/Doctors-revolt-pension-tax-rules-sparked-row.html

Number of doctors retiring early trebles in England and Wales | Doctors | The Guardian

NHS consultants ‘turning down work to avoid huge pension tax’ | NHS | The Guardian

Shortage of Doctors: Many doctors work long hours, including antisocial shifts, and complain of relentless workloads, while some struggle to reconcile childcare with the demands of working in the NHS.

The British Medical Association, ‘trade union’ has said the main reason doctors are retiring early is to avoid the huge tax bills.

The repercussions on the sick and dying when doctors go on strike

The healthcare system is an integral part of any society. When a healthcare system breaks down, it can have far-reaching and devastating effects on people’s lives, especially those who are sick and dying. One such scenario is when doctors go on strike. This is a situation that has occurred in various parts of the world over the years, and the consequences are always dire. In this article, we will explore the repercussions on the sick and dying when doctors go on strike.

First and foremost, it is important to understand that doctors play a critical role in the healthcare system. They are responsible for diagnosing illnesses, prescribing medications, and providing treatments that help people recover from illnesses. When doctors go on strike, the healthcare system is significantly impacted, and patients are left without proper medical care.

https://www.telegraph.co.uk/news/2016/06/30/individual-nhs-doctors-receiving-100000-per-year-from-drugs-firm/

One of the most significant repercussions of doctors going on strike is that sick people may not be able to get the medical attention they need. For those who are already hospitalized, the situation can be dire. With no doctors to attend to them, patients’ health can deteriorate quickly, leading to complications and even death. Furthermore, without proper medical attention, sick people may be forced to suffer in pain, which can be devastating to their overall well-being.

Another repercussion of doctors going on strike is that dying people may not be able to receive palliative care. Palliative care is a type of medical care that focuses on improving the quality of life of people who are terminally ill. It involves managing pain, providing emotional support, and ensuring that people’s final days are as comfortable as possible. Without doctors to provide this type of care, dying people may be forced to suffer unnecessarily, which can be traumatic for them and their loved ones.

Moreover, when doctors go on strike, the burden of care often falls on family members and caregivers. This can be particularly challenging for those who lack the necessary knowledge and training to provide medical care. In some cases, family members may be forced to make difficult decisions about their loved one’s healthcare without proper guidance from medical professionals.

In addition, when doctors go on strike, there is often a backlog of patients waiting for medical attention. This can lead to significant delays in getting medical care even after the strike is over. The waiting period can be frustrating and stressful for patients, and it can also worsen their condition if they do not receive treatment promptly.

Doctors play a crucial role in the healthcare system, and their absence can have significant repercussions on the sick and dying. When doctors go on strike, patients are left without proper medical care, and dying people may not receive the palliative care they need. Moreover, family members and caregivers are often burdened with the responsibility of providing medical care, which can be challenging and stressful. To prevent such situations, it is important for doctors and policymakers to work together to address any grievances and ensure that the healthcare system functions effectively.

Should junior doctors be penalized for going on strike?

The issue of whether or not junior doctors should be penalized for going on strike is a contentious one. On the one hand, there is a strong argument to be made that doctors have a duty of care to their patients, and that going on strike could put those patients at risk. On the other hand, there is also a strong argument to be made that junior doctors are entitled to fair pay and working conditions, and that striking is a legitimate way to protest these issues.

When you are on starting salary of £30, your love for your job should be the priority and not the love of money.

It is important to recognize that the decision to go on strike is not one that doctors take lightly. In most cases, doctors will only consider striking as a last resort (when they want a pay rise), after other avenues of negotiation have been exhausted. When doctors do decide to strike, it is usually because they feel that their working conditions are unsafe or unfair, or because they feel that they are not being paid a fair wage for the work that they do.

One argument against penalizing junior doctors for going on strike is that doing so would be counterproductive. If doctors are afraid that they will be penalized for striking, they may be less likely to speak out about issues that are affecting their working conditions. (There is such a thing as whistleblowing).

Definition of Poor Working Conditions in Hospitals

Poor working conditions in hospitals are a serious concern that affects both the physical and mental well-being of healthcare professionals. These conditions can take many forms, including inadequate staffing levels, long working hours, high-stress levels, exposure to hazardous substances, and lack of access to necessary resources, (if there is inadequate staffing then jobs need to be prioritized and workloads spread out amongst staff members).

One of the most common indicators of poor working conditions in hospitals is a high staff turnover rate. When employees feel overworked, undervalued, or underpaid, they may be more likely to seek employment elsewhere. This can lead to a shortage of skilled healthcare workers, which in turn can negatively impact patient care.

Another key factor that contributes to poor working conditions in hospitals is the lack of access to adequate resources. For example, healthcare professionals may not have access to the necessary equipment or technology to perform their jobs effectively.

Stress is another significant issue that healthcare professionals may face when working in hospitals. Many healthcare workers must deal with high levels of stress on a daily basis, which can lead to burnout and other mental health issues. In some cases, workers may even be exposed to traumatic events that can have long-lasting psychological effects.

Exposure to hazardous substances is also a common concern for healthcare professionals in hospitals. Many workers may be exposed to infectious diseases, toxic chemicals, and other dangerous substances on a regular basis. This can lead to a range of health problems, including respiratory issues, skin problems, and other illnesses.

To address these issues, hospitals need to prioritize the safety and well-being of their employees. This may involve providing additional resources, such as better equipment and technology, as well as offering support services for employees who are dealing with stress or other mental health issues. Hospitals can also take steps to improve staffing levels and reduce the workload of their employees.

Overall, poor working conditions in hospitals can have a significant impact on the quality of patient care, as well as the health and well-being of healthcare professionals. By prioritizing the safety and well-being of their employees, hospitals can create a healthier. Poor working conditions can negatively impact their physical and mental health, leading to burnout, high turnover rates, and even errors in patient care. Therefore, it is important to define what constitutes poor working conditions in hospitals.

Conclusion

Addressing the problems within the healthcare system can prevent medical professionals from going on strike. Having a clear protocol to report problems within the departments can help staff feel confident that their concerns are being met.

Penalizing junior doctors for going on strike should be a lesson to prioritize the duty of care to the patient over arguments of pay rises and being overworked and underpaid.

Furthermore, doctors are batteries in the matrix, and if one leaves replace them with someone else. I can see eventually robots and AI taking over, sorting the problem out once and for all.

If people cannot manage their money at £14 per hour there is something seriously wrong with society and the government should take a dim view of causing a disruption in the health system and putting sick people’s lives in jeopardy.

#livesdontmatter #nhs #doctors #juniordoctors #doctorsstrike #payrises #priotitizing #dutyofcare #priorities #healthcare #healthcaresystem #hospitals

How A Missed Call Can Give You Anxiety

March 7, 2023 / EDITOR / 0 Comments

How A Missed Call Can Give You Anxiety

In today’s fast-paced world, communication has become more comfortable than ever. With the advent of technology, people can connect with each other from different parts of the world through various channels such as messaging, emails, social media, and phone calls. One of the most common forms of communication is a phone call, but sometimes, even a missed call can lead to anxiety. In this article, we will discuss how a missed call can give you anxiety.

Firstly, a missed call from a loved one can cause anxiety because it might signify an emergency. When you see a missed call from your parents, spouse, or children, you automatically assume that something is wrong. The feeling of uncertainty and not knowing what the call was about can make you anxious. Your mind starts to wander and imagine all sorts of worst-case scenarios, which can be stressful.

Secondly, a missed call from a potential employer can cause anxiety because you might miss an opportunity. When you are actively looking for a job, and you miss a call from a hiring manager or recruiter, it can be frustrating. You may worry that you missed your chance to impress them, and they will move on to another candidate. This fear of missing out can cause anxiety and stress.

Thirdly it is unprofessional to not leave a voicemail and expect the recipient to mind read. Not leaving the message will cause a person to get worried and anxious especially if they call back and the call goes into the answering machine.

There are consequences to people’s actions.

Some people may be anxious about the missed call itself. They may worry that they will never find out who called them or why, or that the call was important but they missed it. This fear can be particularly acute for people who have a fear of missing out (FOMO) or who have a tendency to overthink and ruminate.

If you experience anxiety due to missed calls, there are several things you can do to manage your anxiety. Firstly, try to identify the root cause of your anxiety. Are you worried about missing important calls, or are you anxious about the person who missed the call? Once you understand the source of your anxiety, you can take steps to address it.

For example, if you are worried about missing important calls, you can set up call forwarding or voicemail to ensure that you don’t miss any important messages. If you are anxious about the person who missed the call, you can reach out to them and check in to see how they are doing. If you are anxious about the missed call itself, you can try to reframe your thinking and remind yourself that most missed calls are not emergencies and can be returned at a later time.

In addition to these practical steps, there are also several self-care techniques that can help you manage your anxiety. These include exercise, deep breathing, meditation, and mindfulness. By taking care of your physical and mental health, you can reduce your overall levels of anxiety and stress.

A missed call can trigger anxiety for a variety of reasons. If you experience anxiety due to missed calls, it’s important to identify the root cause of your anxiety and take steps to address it. By setting up call forwarding or voicemail, reaching out to the person who missed the call, and practicing self-care techniques, you can manage your anxiety and reduce your stress levels. Remember, most missed calls are not emergencies, and can be returned at a later time.

How anxiety can affect a person’s life

Anxiety is a natural human emotion that we all experience at some point in our lives. It is a feeling of worry, fear, or apprehension about what may happen in the future. While it is normal to feel anxious in certain situations, excessive and ongoing anxiety can be debilitating and can negatively affect a person’s life in many ways.

Anxiety can affect a person’s physical health. When we feel anxious, our bodies go into “fight or flight” mode, releasing stress hormones like adrenaline and cortisol. These hormones can cause physical symptoms such as rapid heartbeat, sweating, and shaking. Over time, chronic anxiety can lead to other health problems such as high blood pressure, heart disease, and a weakened immune system.

Anxiety can also impact a person’s mental health. It can cause feelings of dread, panic, and constant worry. These feelings can lead to insomnia, difficulty concentrating and decreased productivity. Anxiety can also cause a person to become socially isolated, as they may avoid situations or people that trigger their anxiety.

Anxiety can also affect a person’s relationships. It can cause a person to become irritable, short-tempered, and withdrawn, which can strain relationships with friends, family, and romantic partners. Anxiety can also make it difficult for a person to form new relationships, as they may feel too anxious or insecure to initiate contact.

In addition to affecting physical health, mental health, and relationships, anxiety can also impact a person’s career. Anxiety can cause a person to miss work, have difficulty completing tasks, and miss out on opportunities for advancement. It can also make it difficult to maintain positive working relationships with colleagues.

Furthermore, anxiety can also affect a person’s financial well-being. If anxiety is severe enough to cause missed work, it can lead to a loss of income. Additionally, anxiety can lead to increased healthcare costs as a person seeks treatment for their symptoms.

Overall, anxiety can have a significant impact on a person’s life, affecting their physical health, mental health, relationships, career, and finances. While it is important to seek treatment if anxiety is interfering with daily life, there are also steps a person can take to manage their symptoms, such as practicing relaxation techniques, exercising regularly, and seeking support from loved ones. By taking these steps, a person can reduce the impact that anxiety has on their life and regain a sense of control.

The domino effect of people’s actions regarding mental health

Mental health is a crucial aspect of our overall well-being. It affects how we feel, think, and behave, and it can have a significant impact on our quality of life. Unfortunately, mental health issues are widespread, and many people struggle with them in silence.

While mental health is a personal issue, it’s important to remember that our actions can have a domino effect on others. For instance, when we take care of our mental health, we inspire others to do the same. When we stigmatize mental health issues or downplay their significance, we create a ripple effect that can harm people around us.

The domino effect of our actions regarding mental health can manifest in many ways. Here are a few examples:

Stigma and Shame

One of the most common ways our actions can affect mental health is through stigma and shame. When we stigmatize mental health issues, we create an environment where people feel ashamed to seek help. This can lead to a domino effect where people suffer in silence, and their mental health deteriorates over time.

To combat this, we must work to create a culture that is accepting and understanding of mental health issues. This means promoting open dialogue and education about mental health, challenging negative stereotypes, and encouraging people to seek help when they need it.

Support and Understanding

On the other hand, when we offer support and understanding to those struggling with mental health issues, we create a domino effect of positivity. When someone feels supported and heard, they are more likely to seek help and take steps to improve their mental health. This, in turn, can inspire others to do the same, creating a positive ripple effect.

Self-care and Personal Responsibility

Our actions also have a domino effect on our own mental health. When we prioritize self-care and take responsibility for our mental well-being, we inspire others to do the same. This can create a domino effect of positive habits and behaviors that benefit everyone.

For instance, when we prioritize self-care by getting enough sleep, eating well, and exercising regularly, we are better equipped to manage stress and cope with challenging situations. This, in turn, can inspire others to prioritize their own self-care and improve their mental health.

Conclusion

Our actions have a significant impact on mental health, both on our own and on those around us.

By being selfish and not taking into account people’s mental health, not leaving voicemails says a lot about the person. It shows unprofessionalism if the entity phoning is part of a business and it shows that the caller does not care about the consequences of their actions.

The domino effect of selfishness can cause the recipient a catalyst of disorders, such as stress, anxiety, emotional distress, fear, depression, insomnia, and depression.

By promoting acceptance, support, and self-care, we can create a domino effect of positive change that benefits everyone. However the domino effect can also cause negativity, by selfish people that do not care how the recipient may feel.

This actually happened to me today and when I phoned back my call went to voice mail where I did leave a message. I will try and contact the entity again if they do not email me and will give them a link to this post via SMS to teach them that not leaving a message has caused unnecessary stress and anxiety, which all adds up to my healing process. Putting spanners in the works only causes setbacks. I am now worried about what this person wanted from me. I hope the universe pays her back as the caller was a (she), because now I will be up all night worrying.

Apologizing is a lame excuse, the damage has been done and there is nothing anyone can do to undo their thoughtlessness. Saying sorry, are just words, they do not mean anything, and they will not bring food to the table if the recipient becomes unwell because of a person’s selfish act.

It’s up to us to take responsibility for our actions and create a culture that prioritizes mental health and well-being and not be selfish.

Content Writing For Your Health Sites!

Insomnia: Understanding the Condition and Its Effects

February 21, 2023 / Zena Maziak / 0 Comments

**https://www.everydayhealth.com/insomnia/what-when-you-cant-sleep-all-about-insomnia-treatments/**

Insomnia: Understanding the Condition and Its Effects

Insomnia is a common sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling or staying asleep, or both, despite having adequate opportunities to do so. People with insomnia often experience poor-quality sleep, leading to daytime drowsiness, fatigue, and irritability. The condition can also have a significant impact on one’s mental and physical health.

Causes of Insomnia

There are several factors that can contribute to the development of insomnia. These include:

Stress: Stressful events such as job loss, financial problems, or the death of a loved one can lead to difficulty sleeping.
Mental Health Disorders: Anxiety and depression are two common mental health disorders that can cause insomnia.
Medical Conditions: Chronic pain, breathing problems, or restless leg syndrome can make it difficult to fall asleep and stay asleep.
Substance Use: Alcohol and certain medications, including stimulants and some prescription drugs, can interfere with sleep.
Poor Sleep Habits: Unhealthy sleep habits, such as staying up late, sleeping in a noisy or brightly lit environment, or using electronic devices before bedtime, can contribute to insomnia.

Effects of Insomnia

Insomnia can have a number of negative effects on both mental and physical health. These include:

Fatigue: Chronic lack of sleep can lead to feelings of exhaustion and fatigue, making it difficult to complete everyday tasks.
Concentration Issues: Insomnia can affect concentration and attention, making it difficult to focus and complete tasks effectively.
Mood Changes: People with insomnia are at an increased risk of developing depression and anxiety, and may also experience irritability and a decreased ability to cope with stress.
Physical Health Issues: Chronic lack of sleep has been linked to an increased risk of developing various health conditions, including obesity, heart disease, and type 2 diabetes.

Treatment for Insomnia

There are several effective treatments available for insomnia, including:

Cognitive-behavioral therapy (CBT): CBT is a type of therapy that focuses on changing negative thought patterns and behaviors that contribute to insomnia.
Medications: There are several prescription medications available to help people with insomnia fall asleep and stay asleep.
Lifestyle Changes: Making changes to sleep habits, such as establishing a consistent bedtime routine and reducing caffeine and alcohol consumption, can help improve sleep quality.
Sleep Hygiene: Maintaining good sleep hygiene, such as creating a cool, dark, and quiet environment, can help promote better sleep.

Conclusion

Insomnia is a common sleep disorder that can have a significant impact on mental and physical health. The good news is that there are effective treatments available to help people overcome insomnia and get the restful sleep they need to feel their best. If you’re experiencing difficulty sleeping, speak with your doctor to find out what treatment options may be right for you.

#insomnia #metalhealthdisorders #fatigue #moodchanges #moodswings #lackofconcentration #concentrationissues #cbt #cbttheraphy #cognitivebehaviouraltherapy #stress #substanceabuse #sleepdisorder

Burnout Syndrome

February 21, 2023 / Zena Maziak / 0 Comments

Burnout Syndrome

Burnout syndrome is a condition that is becoming increasingly prevalent in modern society. It is a state of physical, mental, and emotional exhaustion that can occur when individual experiences prolonged and chronic stress at work or in their personal life. Burnout can have serious consequences on an individual’s physical and mental health, as well as their ability to function effectively in their work and personal lives.

Symptoms of burnout syndrome include chronic fatigue, loss of motivation and interest in work, feelings of detachment or cynicism towards work or others, reduced productivity, and a lack of sense of accomplishment or satisfaction. These symptoms can be both physical and emotional and may manifest differently for each individual.

The causes of burnout can be complex and multifaceted. It may be related to work-related stressors such as high workload, lack of control, low job satisfaction, or interpersonal conflicts with colleagues or supervisors. It may also be related to personal stressors such as family or financial problems, or lack of work-life balance.

Burnout syndrome can have significant consequences for individuals, including an increased risk of physical and mental health problems such as depression, anxiety, and cardiovascular disease. It can also have negative effects on relationships and social life, as well as on an individual’s career and work performance.

To prevent and address burnout syndrome, individuals and organizations need to take proactive steps to address the underlying causes of burnout. This may include reducing workloads, increasing job control, fostering positive relationships at work, promoting work-life balance, and providing resources and support for mental health and wellness.

Individuals can also prevent and address burnout by prioritizing self-care, setting healthy boundaries, and seeking support from friends, family, or mental health professionals when needed. This may include practicing stress-management techniques such as meditation, exercise, or therapy.

Conclusion

Burnout syndrome is a serious and growing concern in modern society, affecting individuals from all walks of life. It is important for individuals and organizations to take proactive steps to prevent and address burnout, including addressing the underlying causes of stress, promoting mental health and wellness, and prioritizing self-care. By taking these steps, individuals can reduce the risk of burnout and improve their overall health and well-being.

#burnout #burnoutsyndrome #exhaustion #stress #chronicfatigue #isolation #socialdisconnection #mentalhealth #depression #detachment

Anxiety: Understanding and Coping with a Common Emotional Disorder

February 12, 2023 / Zena Maziak / 0 Comments

Anxiety: Understanding and Coping with a Common Emotional Disorder

Anxiety is a common emotional disorder that affects millions of people around the world.

It is characterized by feelings of worry, nervousness, and fear, and it can have a significant impact on an individual’s quality of life. Despite its prevalence, many people still do not understand what anxiety is, how it develops, and how it can be treated.

What is Anxiety?

Anxiety is a normal response to stress and danger. It prepares us to face a challenge or respond to an emergency by increasing our heart rate, sweating, and tensing our muscles. However, anxiety becomes a problem when it interferes with our daily activities and causes significant distress.

There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Each type of anxiety disorder has unique symptoms, but all share the common theme of excessive, persistent worry and fear.

What Causes Anxiety?

The exact cause of anxiety is not well understood, but it is thought to be a combination of genetic, environmental, and psychological factors. People with a family history of anxiety are more likely to develop the disorder, and traumatic life events, such as abuse, neglect, or loss, can trigger anxiety symptoms. Additionally, chronic stress, substance abuse, and certain medical conditions can also contribute to the development of anxiety.

How to Manage Anxiety

Fortunately, anxiety is a treatable condition, and there are several effective strategies for managing its symptoms. Some of the most commonly used strategies include:

Cognitive-behavioral therapy (CBT): CBT is a type of therapy that helps individuals understand and change negative thoughts and behaviors that contribute to anxiety.
Medication: Antidepressant and anti-anxiety medications, such as selective serotonin reuptake inhibitors (SSRIs) and benzodiazepines, can be effective in reducing anxiety symptoms.
Exercise: Regular exercise has been shown to have a positive impact on anxiety by reducing stress and improving mood.
Relaxation techniques: Techniques such as deep breathing, progressive muscle relaxation, and mindfulness can help reduce physical symptoms of anxiety and promote a sense of calm.
Lifestyle changes: Simple lifestyle changes, such as getting enough sleep, eating a healthy diet, and reducing caffeine and alcohol consumption, can also help reduce anxiety symptoms.

How Anxiety Affects Me

From a personal perspective anxiety comes and goes. It is the fear of the unknown that can spiral into stress, panic attacks, depression, and procrastination. For example, bearing in mind it is a Sunday so you would not expect any businesses to call you today, yet I noticed a missed call. Not knowing who it was that was calling me, I withheld my number and proceeded to call the number back and I was put through to the DWP.

Update Monday 13th February 2023. I had another missed call today and this time they left a message that they will phone me between 11 -12 despite me telling the PIP assessor I am in University Mon, Tue & Fri. I did accept the call when they rang and they said they are increasing my PIP payments as they needed some more information about my mobility. So it looks like they work Sundays as well.

Stress & Anxiety impact on a sufferer of multiple sclerosis.

Considering I have voice mail activated you would think the person that was trying to reach me would leave a message, but unfortunately, they didn’t which has now made me feel anxious and on edge. Stress and anxiety can cause a person suffering from multiple sclerosis to relapse. Relapsing remitting MS (RRMS) | Multiple Sclerosis Society UK (mssociety.org.uk)

Fortunately, I have my mum as my rock and she tried reassuring me that they will write to you if they cannot get in touch and that I needn’t worry as she will take care of things for me.

Conclusion

Anxiety is a common and treatable emotional disorder through medication, CBT therapy, and hypnosis. It can have a significant impact on an individual’s quality of life. By understanding its causes and learning how to manage its symptoms, people with anxiety can take back control of their lives and improve their overall well-being. If you are experiencing symptoms of anxiety, it is important to seek help from a mental health professional who can provide an accurate diagnosis and develop an effective treatment plan.

#ms #msrelapses #dep #pip #persoanlindependancepayments #stress #wory #anxiety #panicattacks #procrastination

Personal Independence Payment (PIP) Assessments

December 23, 2022 / EDITOR / 1 Comment

Personal Independence Payment (PIP) Assessments

What is a PIP assessment?

Under normal circumstances a PIP assessment is an opportunity for you to talk about how your condition affects you – it’s not a diagnosis of your condition or a medical examination.

The DWP will use evidence from the assessment to help them decide if they need PIP.

Therefore it is best to make your own report and detail everything about your illness and how you manage your daily activities.

An in-depth report is evidence that can be used against the DWP if your claim is denied. Having a phone call you cannot record the conversation.

Concluding the call you should ask for a copy of the recording which you are entitled to have by law.

People have the right to request copies of the data that is held by an organization, the ability to search and copy recorded calls will be necessary. Requests of this type must be responded to within one month. GDPR and Legitimate Interest. https://www.compliancejunction.com/gdpr-rules-recording-calls/

A health professional will carry out your assessment, write a report and send it to the DWP.

Talking about how your condition affects you

A helpful guide on the Citizens Advice website says that you should be prepared to talk about how your condition affects you even if you have already detailed it on your PIP claim form.

This can be hard to do, but it will really help if you can talk about:

the kind of things you have difficulty with, or can’t do at all – for example, walking up steps without help or remembering to go to appointments
how your condition affects you from day to day
what a bad day is like for you – for example, ‘On a bad day, I can’t walk at all because my injured leg hurts so much’ or ‘On a bad day, I’m so depressed I can’t concentrate on anything

It is a good idea to have your own copy of your PIP claim form with you for telephone assessment, that way you can refer back to it.

I strongly suggest on headed paper write a concise report detailing your illness without leaving out a single thing.

Discrimination

A disabled lawyer launched a ground-breaking legal case against the Department for Work and Pensions (DWP) over his claim that it deliberately discriminated against him in rejecting his claim for disability benefits. Daniel Donaldson founder of the Scottish social enterprise law firm Legal Spark, believed DWP chose to discriminate against him and other people with mental health conditions in the way it has dealt with their personal independence payment (PIP) claims.

This is very worrying if the DWP has discriminated against a lawyer. Although the article about Donal Donaldson was published in 2018 it is very worrying how the government is playing God with people’s lives who genuinely need help.

Daniel ended up taking the DWP to Glasgow Sheriff Court and was seeking nearly £5,000 in damages, to cover bank charges, the removal of his bus pass, and £4,000 in compensation for the discrimination.

Donaldson sued the DWP Equality Act against the Scottish government because it failed to take on responsibility for PIP from DWP when it had the powers to do so in 2016.

A Scottish government spokesman said:

“We have repeatedly called on the UK government to halt the roll-out of PIP in Scotland, most recently following the report of the UN Committee on the Rights of Persons with Disabilities which called for a review of PIP due to the damage it is causing people”.

Donaldson said the “UK government had created “a hostile and degrading environment for disabled people” by “using public policy to strip people of their statutory entitlement to benefits”, including PIP and employment and support allowance (ESA)”.

You can read the full story here: Disabled solicitor launches ground-breaking legal case over PIP discrimination – Disability News Service

Useful Links

Discrimination: your rights: What you can do – GOV.UK (www.gov.uk)

Equality Advisory Support Service (EASS) – GOV.UK (www.gov.uk)

My Concerns about the up-and-coming assessment for my daughter

Assistant Editor

My concern is my daughter who has Multiple Sclerosis and is also the assistant editor of ‘Disabled Entrepreneur – Disability UK Journal’, according to the MS Society, the DWP is making it even more difficult to claim. PIP fails | MS Society

It is soul-destroying having to justify you have an illness. People should not have to be made to perform like circus monkeys to prove they are ill. The assessment is on the 5th of January 2023. I will be listening to the call.

My daughter has already expressed anxiety and stress and is worried about taking the call.

PIP Email Address

I have advised my daughter to write a letter and attach it to an email prior to the assessment call, this adds extra weight to your claim and creates a carbon footprint of evidence.

PIP say they do not have an email address even though they do😂 : contactus@capita-pip.co.uk

“Medical evidence should suffice. A primary neurologist consultant is far more qualified than any PIP assessor”.

An Assessors Qualifications

According to Capita’s, website to be an assessor you may be a nurse, occupational therapist, paramedic, physiotherapist, pharmacist, speech and language therapist, or clinical psychologist who is looking for a change, for new opportunities.

As a Disability Assessor, you’ll:

be a fully qualified healthcare professional
have a minimum of one year’s post-full registration experience
be fully registered with a relevant UK regulatory body (NMC/HCPC/GPhC or other), without restriction or conditions and with a valid PIN
live and be based in the UK
have sound written communication skills
be able to manage conversations and ask questions effectively
be confident with computers

Who we’re looking for | Capita PIP Careers (capitapipjobs.co.uk)

This proves that they do not have to have to be specialists in any disorder. A nurse has general knowledge of how the body works but is not specialized in any field other than nursing.

According to the Royal College of Nursing:

All registered nurses must choose from one of four specialisms as part of their nursing degree – adult nursing, children’s nursing, mental health nursing, or learning disability nursing. It’s possible to change after graduating, but this doesn’t mean your career is decided.

Adult nursing

Adult nurses work with patients over 18. They can work in hospitals or in community settings such as people’s homes, health centers or nursing homes. Once qualified, they can take extra courses to specialize in areas such as cancer care, women’s health, accident and emergency, critical care, practice nursing, health visiting or school nursing.

Children’s nursing

Children’s nurses work with children and young people up to 19 years old and can work in a variety of settings, from specialist baby care units to adolescent units. Children react to illness in a very different way from adults, and children’s nurses are specially trained to understand their needs. Children’s nurses also support, advise and educate parents and carers. Once qualified, they can specialize in areas such as health visiting, school nursing, intensive care, child safeguarding, and cancer care.

You cannot confuse a nurse with a doctor or specialist. A nurse will not have the same qualifications as a doctor, neurologist, consultant, or psychiatrist.

What is Multiple Sclerosis

Multiple Sclerosis (MS) is a chronic, neurodegenerative condition for which there is currently no cure.

In MS, the body’s immune system attacks myelin, the protective cover around nerve fibers. Damage, which can occur anywhere in the central nervous system, interferes with messages traveling from the brain and spinal cord to other parts of the body. Symptoms are many and varied but unique to each person. They can include problems with balance, vision, the bladder, bowel, speech, memory, fatigue, and painful muscle spasms, among many other things. MS affects over 100,000 people in the UK, many of whom experience their first symptoms during the peak of their working lives, in their 20s and 30s. MS is both a fluctuating and progressive condition. While the progression and symptoms of MS vary from individual to individual, primary progressive MS affects around 10 to 15% of people with MS. This is progressive from the very first symptoms. The remaining 85% of people with MS are initially diagnosed with relapsing forms of MS, where people have distinct attacks of symptoms with the underlying damage building up over time.

Many people with MS will go on to develop secondary progressive MS within 15 years of being diagnosed.

“Having MS is debilitating – it shouldn’t be made harder by a welfare system that is humiliating, degrading, and adds more stress which can lead to relapses. Stressing an individual out to the point that they relapse could consequently make that person lose their mobility and become bedridden”.

If a person with Multiple Sclerosis relapses because of the stress they endure fighting for something that should help them, then the government should be made accountable.

Relationship between stress and relapse in multiple sclerosis: Part I. Important features – PubMed (nih.gov)

From a personal perspective, my daughter did actually relapse after being frustrated with her laptop not booting up consequently hurling it across the room. So stress is definitely a factor, that should not be ignored.

#personalindependencepayments #pip #ms #multiplesclerosis #pipassessment #stress #anxiety #dwp #capita #msrelapses

My GP & Neurologist’s Negligence

December 13, 2022 / Zena Maziak / 0 Comments

My GP and Neurologist‘s Negligence

I phoned my GP today after waiting two months for a prescription that my neurologist consultant had prescribed for my unbearable pain which is caused as a result of my multiple sclerosis and yet, to this day I have not had the medication.

When I queried it today, the receptionist I spoke with stated that he was not ‘medically trained’ to read the letter sent from the neurologist at the hospital and that I would have to wait for the doctor to read it and approve. This goes to show the mentality of the receptionists at my GP as mentioned previously, he stated he couldn’t read my letter as he was not ‘medically trained’, when in reality, he shouldn’t be reading my letter at all as that would breach Data Protection Act 2015. None the less, I gave the GP the benefit of the doubt and continued to wait for my medication.

A few weeks go by and I get a call from the GP, although to my surprise it is not the doctor but a different receptionist. The woman I spoke with informed me that she was passing on a message from the doctor stating I had to have a consultation to discuss the medication at hand. When I questioned why I would need to discuss the medication when I had already done so with my consultant, she could not reply. As a result of this, it meant that I would have to ring up the GP at 8am the following day to fight for an appointment to then have to wait all day for a doctor to give me a call back.

Why do I need a consultation with the GP when my consultant who is a qualified neurologist has prescribed them?

I believe this is to test people and for them to beg to get medication. So am I to believe my general practitioner doctor is more qualified than the neurologist? This is now causing me anxiety and stress. Stress can lead to MS relapse.

So they cannot book an appointment at the time of the phone call, you have to be a good soldier and do as they ask.

When I told my mother who is also my carer, she said she would intervene and write a letter (which never gets answered, may I add) demanding that I have the medication otherwise my mother would take it up with the ombudsman.

I am worried I will get kicked out of the surgery as I am dependent on my drugs for the excruciating pain I endure, so told her not to pursue it. I have been threatened by this surgery before regarding not agreeing with some of the things they say. Both my mother and I have agreed that I contact my primary neurologist and explain not only have I fallen through the gaps regarding getting my monthly blood as stipulated on the Lemtrada website but my GP is refusing to give me the medication that the consultant requested.

This is Medical Negligence!

I am documenting this as evidence that my quality of life is being compromised because of my GP not giving me my medication and my concerns that my blood is not being tested to monitor any changes to catch them early.

This will be forwarded to PIP (Personal Independence Payments).

I will update again once I get further information.

My GP Google Reviews

Update 15/12/22

I phoned my GP to book a consultation under duress otherwise I would have had hope in hell to get my medication, even though it was prescribed by a neurologist.

The doctor did phone me back only to ask me what I needed to talk about…OMG.

When I said about my medication she continued to ask which medication I was referring to, even though supposedly there was a message on my notes. She then asked if I am capable to take them…..what the hell?

What a waste of time and resources.

The doctor did not even know why she was ringing me other than me requesting a callback which I was put on the spot to do, otherwise, I would not have had my meds.

And people wonder why they struggle to get a GP appointment, this is a perfect example as to how the GP waste resources, time and effort. This appointment could have been utilised for someone who actually needed it, not for a chit chat.

Update 20/12/22 – Non-existent blood tests!

My non-existent blood tests (required by law).

After losing my patience waiting for my non-existence letter to arrive to notify me to have my blood test done, I decided to contact my primary neurologist by email. Baring in mind I am supposed to have a blood test done every month to prevent/pick up early, transfusion related conditions such as Immune Thrombocytopenic Purpura (ITP), kidney problems/anti-GBM disease and problems of the thyroid gland (hypo/hyperthyroidism). As I am writing this, it has been 7 weeks since my last blood test and yet my primary consultant could not care less, he is obviously happy I have lined his pockets ready for Christmas.

Granted he was quick to respond.

The unfortunate thing is, had I of not emailed him, he would have been none the wiser that I had not had any blood work done. Surely, as my primary consultant, it is his responsibility to ensure that as his patient, I am having the necessary tests to ensure I am ok.

Not only that, he confirmed my blood test on the 2nd November was okay, would he have not noticed that I was not scheduled for a repeat test for the following month? Would he have not spoken with the other neurologist that I saw last? Do people within the hospital even communicate with one another, or is that my responsibility too?

I did mention that I understood Royal Mail was on strike and the nurses and emergency service are following suit. I was concerned that I have not had any blood tests done and my neurologist replied to sort it out myself and phone his secretary.

Why should I go out of my way to chase blood tests?

I have always had my blood taken at the hospital so why suggest I have them done at my GP who is also as useful as a chocolate fireguard?

Why move the goalposts? Why try to fix something that is not broken, meaning continue to have my blood taken at the hospital?

It is the responsibility of the consultant to make sure I have a blood test done and not down to me to do their job for them.

I can see pound signs of their lack of empathy and aftercare for their patient.

If something is found that could have been prevented all hell will break loose, mark my words.

What the Government Has to Say:

Lemtrada▼ (alemtuzumab): updated restrictions and strengthened monitoring requirements following a review of serious cardiovascular and immune-mediated reactions

A review of the benefits and risks of alemtuzumab (including fatal reactions) in the treatment of multiple sclerosis has now concluded and recommended a revised indication, additional contraindications, and strengthened monitoring requirements before, during, and after treatment. Patients offered alemtuzumab should be alerted to the early risks of cardiovascular events and thrombocytopenia around the time of infusion and to the delayed risk of immune-mediated reactions. Healthcare professionals should inform patients what to do if they develop any symptoms of these disorders.

https://www.gov.uk/drug-safety-update/lemtrada-alemtuzumab

https://www.ema.europa.eu/en/medicines/human/referrals/lemtrada

Meeting highlights from the Pharmacovigilance Risk Assessment Committee (PRAC) 28-31 October 2019 | European Medicines Agency (europa.eu)

He has had his commission so I am not a priority even though under the Alemtuzumab Guidelines I have to have my blood checked every month.

lemtrada-article-20-procedure-lemtrada-multiple-sclerosis-measures-minimise-risk-serious-side_en

My primary consultant came up with all these fancy words as if I am supposed to understand even though I am not medically trained.

And we wonder why the NHS is in the state it is in because no one seems to be doing their jobs properly, yet everyone is complaining they are overworked and underpaid.

“Be lucky you have a job is all I can say”.

Lucky Black Cat — My MS Therapy Cat (Tibbles).

#gpnegiligence #prescribedmedication #neurology #neurologist #neurologistconsultant #consultant #specialist #ms #multiplesclerosis #MeddygfaAlbanySurgery

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“Medical evidence should suffice. A primary neurologist consultant is far more qualified than any PIP assessor”.

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My GP and Neurologist‘s Negligence

This is Medical Negligence!

Update 15/12/22

Further Reading:

Update 20/12/22 – Non-existent blood tests!

My non-existent blood tests (required by law).

What the Government Has to Say:

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