The Connection Between Stress and Memory Loss, Can Chronic Stress Become Dangerous?
Explore how chronic stress, anxiety, grief, trauma and stonewalling can affect memory, physical health, relapses and potential legal accountability.
Alcohol: The Hidden Poison Society Normalised
Alcohol is a toxic depressant that affects the brain, body, mental health, judgment, and behaviour. Learn the dangers of alcohol misuse, recovery, brain healing, addiction, and why many successful people choose sobriety.
How To Train Your Brain to Stop Being Lazy: A Comprehensive Guide to Building a More Active Mind
A comprehensive guide on how to train your brain to stop being lazy, improve motivation, increase mental activity, and support long-term cognitive health, including a discussion on dementia and Alzheimer’s disease.
Brain Health Tips from the Best Podcasts About the Brain
Many of today’s most respected shows focus on practical habits backed by neuroscience, psychology, and long-term research. By listening consistently, people can pick up realistic strategies that support brain health without drastic lifestyle changes.
The Discovery of MIRAGE Syndrome: One of the Rarest Genetic Disorders in the World
Every new discovery in genetics brings scientists one step closer to understanding complex conditions and improving the lives of those affected. Learn how MIRAGE syndrome was discovered in 2016 through genetic sequencing and why this rare SAMD9-related disorder is one of the rarest medical conditions in the world.
6 Hidden Health Conditions Linked to Headaches
Many people dismiss headaches as small annoyances, often blaming them on stress, not drinking enough water, or poor sleep. While most headaches don’t cause harm, they can sometimes point to deeper health issues.
Cardiff University Mental Health Research
Cardiff University’s Mental Health Research Institute leads world-class research into mental ill health and neurodegenerative disorders, translating innovation into better therapies across the lifespan.