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Loving someone who’s struggling in the grip of addiction is heartbreaking. All you want to do is help. But here’s the thing: there’s a thin and blurry line between helping and enabling an addict. And it’s extremely easy to end up on the wrong side of that line. That’s why experts in the field believe this is an important discussion to have. Here’s how to help a loved one dealing with addiction!
There’s no use trying to support a person dealing with addiction without understanding addiction itself. Once you know more about SUD, you can get information about how it is treated, learn about different treatment options for their addiction, learn how to approach your loved one about their addiction and encourage them to seek help.
Adjust your expectations
Don’t expect a single conversation to fix the problem. Addiction distorts the user’s reality. To them, lies often do not feel like lies, so be prepared for denial. Similarly, self-destruction feels like survival. So, excessive shaming and criticizing, lecturing, and alike won’t work either. Stop trying to find the switch – it doesn’t work like that.
Set healthy boundaries
Setting healthy boundaries is essential for both you and the addicted loved one. So, set them lovingly and as often as you feel the need to. Make the consequences of crossing those boundaries as clear as possible. And, finally, always follow through.
Let them make mistakes
Addicts are more likely to proactively seek professional help if they’re allowed to make mistakes without the promise of their supporter’s rescue. So, if you want to help a loved one dealing with addiction, let them reap what they sow.
Helping someone you love with their addiction may feel like one of the loneliest places in the world. But don’t forget that you’re not on your own. Encourage them to schedule a doctor’s appointment, a counseling session, or a peer support group meeting. Be optimistic and supportive, and emphasize that you will be there for them every step of the way.
Relapse isn’t a sign of failure. Naturally, you can always help them plan their best defense for relapse prevention. For instance, you can educate yourself about relapse prevention, learn how to identify high-risk behaviors and devise a plan for triggers and cravings.
Don’t fight their battles
Want to help a loved one dealing with addiction? You can love them and support them. However, you cannot fight their battles for them, no matter how much you might want to.
Creating a holistic program requires understanding and addressing various aspects of an individual’s well-being, including physical, mental, emotional, and social dimensions. Here’s a comprehensive holistic program outline:
1. Physical Well-being:
Nutrition: Provide guidance on balanced and nutritious eating, meal planning, portion control, and hydration.
Exercise: Design a fitness plan that includes cardiovascular, strength training, flexibility, and balance exercises.
Sleep: Educate on the importance of quality sleep, establishing a sleep routine, and improving sleep hygiene.
2. Mental Well-being:
Mindfulness and Meditation: Teach techniques to manage stress, improve focus, and cultivate self-awareness.
Cognitive Activities: Include puzzles, brain games, and activities that challenge mental agility.
Stress Management: Offer strategies to cope with stress, such as deep breathing, progressive muscle relaxation, and time management.
3. Emotional Well-being:
Emotional Awareness: Encourage recognizing and understanding emotions, promoting emotional intelligence.
Journaling: Suggest keeping a journal to express feelings, track progress, and reflect on personal growth.
Therapeutic Activities: Recommend engaging in hobbies, arts, or crafts that provide emotional release and satisfaction.
4. Social Well-being:
Community Engagement: Encourage participation in social groups, clubs, or volunteering to foster a sense of belonging.
Communication Skills: Offer guidance on effective communication and active listening in personal and professional relationships.
Boundaries: Teach setting healthy boundaries to maintain positive relationships and prevent burnout.
5. Spiritual Well-being:
Self-Reflection: Guide individuals in exploring their values, beliefs, and purpose in life.
Meditative Practices: Introduce practices like yoga, Tai Chi, or nature walks for spiritual connection and inner peace.
Cultivate Gratitude: Promote gratitude practices to enhance overall well-being and positivity.
6. Environmental Well-being:
Nature Connection: Advocate spending time outdoors to benefit from nature’s calming and rejuvenating effects.
Sustainability: Educate on eco-friendly habits to promote a healthier environment and personal well-being.
7. Intellectual Well-being:
Lifelong Learning: Encourage continuous education, reading, attending lectures, and exploring new topics of interest.
Skill Development: Support the acquisition of new skills, both personally and professionally.
8. Financial Well-being:
Financial Literacy: Provide information on budgeting, saving, investing, and managing debt.
Goal Setting: Assist in setting financial goals and creating a plan to achieve them.
Remember, a holistic program should be tailored to individual needs and preferences. Regular assessment and adjustments are crucial to ensure the program remains effective and aligned with the person’s evolving well-being journey. It’s also recommended to involve qualified professionals, such as nutritionists, fitness trainers, therapists, and counselors, when necessary.
Contact Us Today If You Would Like To Start A Life Coach / Holistic Business!
One of the biggest challenges we can face in life is when our own family does not support us. It can be a deeply painful experience, leaving us feeling alone, misunderstood, and even betrayed. Whether we’re pursuing a particular career, making a major life decision, or simply trying to live our lives on our own terms, the lack of support from those closest to us can be incredibly discouraging.
However, it’s important to recognize that this is a common experience that many people go through. It can happen for a variety of reasons, such as different beliefs or values, personal biases or resentments, or simply a lack of understanding. In some cases, family members may even be actively trying to hold us back, out of fear or jealousy.
Whatever the reason, it’s important to remember that you are not alone in this. Many people have overcome similar challenges and gone on to achieve great success and happiness in their lives, without family interactions.
Here are some strategies to help you navigate this difficult situation:
Focus on your own goals and dreams: When faced with unsupportive family members, it can be easy to get caught up in their negativity and start to doubt yourself. However, it’s important to remember that your own goals and dreams are what matter most. Stay focused on what you want to achieve, and don’t let anyone else’s opinions or doubts hold you back.
Find support elsewhere: While it’s important to have the support of our families, it’s not always possible. In these situations, it’s important to seek out support elsewhere. This could be through friends, mentors, or even online communities. Look for people who share your values and goals, and who can provide you with the encouragement and support you need.
Communicate openly: In some cases, it may be possible to improve the situation by communicating openly with your family members. Try to approach the conversation from a place of understanding and compassion, and be clear about what you need from them. However, be prepared for the possibility that they may not be willing or able to change their attitudes.
Don’t take it personally: It’s important to remember that your family members’ lack of support is not a reflection of your worth or value as a person. Often, their attitudes are more about their own fears and insecurities than anything to do with you. Try not to take their negativity personally, and focus instead on building your own self-confidence and resilience.
Keep moving forward: It’s important to keep moving forward toward your goals, even in the face of opposition. This may mean making difficult decisions or sacrifices along the way, but ultimately, it’s your life to live. Stay true to yourself and your values, and trust that you will find your way to success and happiness, even without the support of your family.
List of Things Your Family May Not Support You In.
Families can be a source of love and support, but sometimes they may not understand or support certain choices or decisions we make in life. Here are some examples of things your family may not support you in:
Your career choice
Your educational pursuits
Your romantic relationships
Your religious or spiritual beliefs
Your lifestyle choices (e.g. vegetarianism, minimalism, etc.)
Your political views
Your creative passions (e.g. art, music, writing, etc.)
Your financial decisions
Your personal goals and ambitions
Your mental health needs or treatment
Your sexuality or gender identity
Your choice to leave or distance yourself from the family
Your decision to start a family or have children
Your choice of friends or social circle
Your personal appearance or style choices.
How Your Mental Health Is Affected.
When your family does not support you, it can have a significant impact on your mental health. The lack of support can cause feelings of isolation, rejection, and self-doubt. It can also lead to stress, anxiety, and depression, as well as exacerbate pre-existing mental health conditions.
Here are some ways in which your mental health may be affected:
Increased stress and anxiety: The lack of support from your family can lead to increased stress and anxiety, especially if you feel like you are facing challenges alone. You may worry about making the right decisions, and the fear of failure may become overwhelming.
Feelings of isolation and loneliness: When your family does not support you, it can be a very isolating experience. You may feel like no one understands you or what you are going through, and this can lead to feelings of loneliness and disconnection.
Self-doubt and low self-esteem: The lack of support from your family can cause you to doubt your abilities and worth as a person. You may begin to question whether you are making the right choices or whether you are good enough to succeed.
Depression: The ongoing stress and feelings of isolation can lead to depression, especially if you are already prone to this condition. You may experience feelings of hopelessness, sadness, and loss of interest in activities you once enjoyed.
Substance abuse: In some cases, people may turn to drugs or alcohol as a way to cope with the stress and pain of not having the support of their family.
It’s important to take care of your mental health and seek support if you are struggling. Here are some things you can do to take care of yourself:
Practice self-care: Make time for activities that bring you joy and relaxation, such as exercise, hobbies, or spending time with supportive friends.
Seek professional help: Consider seeing a therapist or counselor who can help you process your feelings and develop coping strategies.
Connect with others: Find support through friends, support groups, or online communities that can offer encouragement and validation.
Set boundaries: It’s important to set boundaries with family members who are not supportive. This may mean limiting your interactions with them or being clear about what you need from them.
Practice self-compassion: Remember to be kind and compassionate towards yourself, and recognize that it’s not your fault if your family does not support you. Focus on your strengths and celebrate your successes, no matter how small they may seem.
The Impact On The Lack Of Empowerment & Motivation.
Empowerment and motivation are crucial elements for personal and professional growth. When individuals lack empowerment and motivation, their productivity and morale suffer, leading to negative consequences for both the individual and the organization they work for.
Family plays a significant role in an individual’s life, and when they do not empower or motivate, it can have a significant impact on the individual’s emotional and mental well-being. When family members do not provide support, encouragement, and motivation, it can lead to feelings of insecurity, low self-esteem, and lack of confidence.
A lack of empowerment and motivation from family members can affect an individual’s personal and professional life. In personal life, it can lead to difficulty in making decisions and taking ownership of their life. They may feel a lack of support and encouragement in pursuing their dreams and aspirations, leading to a sense of hopelessness and frustration.
In the professional sphere, a lack of empowerment and motivation from family members can lead to a lack of ambition and drive. Individuals may lack the confidence to take risks, pursue their goals, and take initiative at work. This can lead to a stagnant career, lack of fulfillment, and decreased job satisfaction.
Additionally, a lack of empowerment and motivation from family members can lead to strained relationships and emotional distress. Individuals may feel unappreciated and unsupported, leading to feelings of resentment and anger towards their family members. This can cause communication breakdowns and negative interactions, leading to a toxic family environment.
It is important for family members to provide emotional support, encouragement, and motivation to their loved ones. This can be done by actively listening to their concerns and providing constructive feedback, recognizing their achievements and efforts, and offering assistance and guidance in pursuing their goals.
A lack of empowerment and motivation from family members can have a significant impact on an individual’s emotional and mental well-being, as well as their personal and professional growth. It is crucial for family members to provide support, encouragement, and motivation to their loved ones, creating a positive and nurturing family environment that fosters personal and professional success.
Why Sometimes People, in General, Want You to Fail.
Success is an admirable goal that most people strive for in life. Whether it’s achieving professional success, personal goals, or even just small victories, the feeling of accomplishment is exhilarating. However, it’s an unfortunate reality that sometimes people, in general, want you to fail. This may come as a surprise, but it’s a common occurrence in both personal and professional settings. In this article, we’ll explore the reasons why this happens and how to overcome it.
Jealousy: Jealousy is perhaps the most common reason why people want others to fail. When someone is doing well, and they are achieving their goals, it can make others feel inadequate or envious. Instead of being happy for that person’s success, they want them to fail because it makes them feel better about themselves. It’s a toxic mindset that can lead to negative behaviors and attitudes.
Insecurity: Another reason why people want others to fail is insecurity. Sometimes people feel threatened by the success of others because it makes them feel less important or less capable. Insecurity can manifest in different ways, such as passive-aggressive behavior or even overt attempts to sabotage someone’s success. It’s important to recognize when someone is acting out of insecurity so that you can respond appropriately.
Competition: Competition can be healthy and motivating, but it can also be the reason why people want you to fail. In some cases, people may view your success as a threat to their own goals and aspirations. This can lead to a competitive mindset where they want to see you fail so that they can succeed. It’s important to remember that healthy competition is about pushing each other to be better, not tearing each other down.
Resentment: Resentment can be a powerful emotion that can drive people to want others to fail. When someone has wronged them in the past or has a history of being difficult to work with, it can be tempting to want them to fail. In some cases, this can be justified, but in others, it can be a toxic attitude that leads to negativity and resentment.
Schadenfreude: Schadenfreude is a German word that means taking pleasure in the misfortune of others. It’s a toxic mindset that can lead to negative behaviors and attitudes. When someone is experiencing success, it can be tempting to want to see them fail just so that you can feel better about yourself. However, this is a harmful attitude that can lead to a negative cycle of behavior.
So how do you overcome the desire for others to see you fail? Here are a few tips:
Focus on your goals: When you focus on your goals, you’re less likely to be distracted by what others are doing. Keep your eye on the prize and work hard to achieve your goals.
Surround yourself with positive people: Surrounding yourself with positive people who support and encourage you can help you overcome negativity from others. Having a supportive network of people can make all the difference when you’re trying to achieve your goals.
Stay humble: Staying humble can help you avoid the negative attitudes that come with success. Remember that success is a journey, not a destination, and be grateful for the opportunities you have.
Don’t engage in negative behavior: When someone is trying to bring you down, it can be tempting to engage in negative behavior in return. However, this only fuels the negativity and doesn’t solve anything. Instead, take the high road and stay positive.
Learn from failure: Failure is a natural part of the process. Instead of being discouraged by failure, use it as an opportunity to learn and grow. When you approach failure with a growth mindset, you’ll be better equipped to overcome the negativity of others.
How To Remove Negative People Out Of Your Life.
Surrounding yourself with positive and supportive individuals can make a significant difference in your life. However, negative people can drain your energy, cause stress, and create a toxic environment. Removing these individuals from your life can be challenging but necessary for your well-being. Here are some tips on how to remove negative people from your life.
Identify the negative individuals: It’s essential to identify the individuals who bring negativity into your life. These individuals may be family members, friends, colleagues, or acquaintances. They could be people who criticize, judge, belittle, or gossip about you or others. Once you identify these individuals, you can create a plan to remove them from your life.
Set boundaries: Setting boundaries is crucial when dealing with negative people. You need to communicate clearly what you will and won’t accept from others. This could mean limiting your interactions, reducing the time spent with them, or completely cutting off contact. Be firm and consistent with your boundaries, and don’t let others guilt-trip you into violating them.
Practice self-care: Removing negative people from your life can be emotionally challenging. Therefore, it’s essential to take care of yourself during this process. Practice self-care activities that help you relax and rejuvenate, such as yoga, meditation, exercise, or spending time with positive and supportive individuals.
Focus on the positive: Surround yourself with positive people and activities that uplift and inspire you. This could be joining a support group, volunteering, taking up a new hobby, or spending time with friends and family who bring positivity into your life.
Be selective: Be selective about the people you allow into your life. Surround yourself with individuals who share your values, interests, and goals. These individuals will support and motivate you to reach your full potential.
Seek professional help: Removing negative people from your life can be challenging, especially if you have a history with them. Seek professional help from a therapist or counselor to help you process your emotions and develop strategies to deal with challenging situations.
Removing negative people from your life can be a difficult but necessary step toward creating a more positive and fulfilling life. Remember to prioritize your well-being, set boundaries, and surround yourself with positive and supportive individuals. With time, you’ll see the positive impact of removing negative people from your life.
Why People Do Not Care:
It is a painful reality that some people do not care about us, even when we have shown them love and kindness. It is important to understand that this does not necessarily reflect on our worth as individuals, but rather on the complexities of human relationships.
There are several reasons why some people may not care about us. One reason is that they may have their own priorities, goals, and values that differ from ours. This can lead to a lack of interest in our lives or a lack of concern for our well-being. For example, if someone values material success above all else, they may not see the value in maintaining close relationships or showing empathy towards others.
Another reason why someone may not care about us is that they may be dealing with their own personal struggles, such as mental health issues, financial difficulties, or relationship problems. When people are struggling to cope with their own challenges, they may not have the emotional energy or capacity to focus on others.
Furthermore, some people may simply be self-centered or narcissistic, which can make it difficult for them to empathize with others or care about their needs. These individuals may prioritize their own wants and desires above all else and view others as a means to an end.
It is important to recognize that we cannot control how others feel about us. While it can be hurtful and frustrating when someone does not care about us, we can choose to focus on the relationships that are meaningful and fulfilling in our lives. We can surround ourselves with people who appreciate and support us, and work on cultivating healthy boundaries with those who do not.
Additionally, it can be helpful to examine our own expectations and behaviors in relationships. Are we expecting too much from others? Are we putting in effort to maintain our relationships and show empathy towards others? By reflecting on our own actions, we can work towards building more positive and fulfilling relationships in our lives.
While it is painful to experience the feeling that some people do not care about us, it is important to recognize that this is not necessarily a reflection of our worth as individuals. People have their own priorities, struggles, and values that can impact their ability to care for others. By focusing on cultivating healthy relationships and examining our own behaviors, we can work towards building meaningful connections in our lives.
If Your Family Do Not Support You, Then How Do You Know They Love or Care About You?
Family is often seen as the cornerstone of our support system. It is where we look for emotional and physical support, guidance, and care. However, not everyone is lucky enough to have a supportive family. Sometimes, family members may not support you in your life choices or may not be there for you when you need them the most. In such situations, it is natural to question whether they love or care about you at all.
Firstly, it is important to understand that every family has its own set of dynamics and relationships. The way family members express love and care may differ from one family to another. Some families may show their love and care through physical affection and constant communication, while others may show it through providing for the family’s financial needs. Therefore, just because your family does not show support in the way you expect them to does not mean they do not care about you.
Secondly, it is essential to remember that family members are human too. They have their own limitations and struggles that may hinder their ability to support you. For instance, a parent may not be able to attend your graduation because they have to work long hours to provide for the family. A sibling may not be able to help you move to a new apartment because they are struggling with their own mental health issues. Therefore, it is crucial to be empathetic and understanding toward your family members.
Thirdly, it is important to recognize that not everyone has the same goals and aspirations in life. You may want to pursue a career in the arts, but your parents may want you to become a doctor or an engineer. In such cases, it is common for family members to express their concerns and opinions about their choices. However, it does not mean that they do not love or care about you. It may simply be their way of showing their concern for your future.
Lastly, it is essential to communicate openly and honestly with your family members. If you feel that they are not supportive of your decisions, try to have a conversation with them about your feelings. It is possible that they may not even be aware that their actions are causing you pain or distress. By opening up to them, you give them an opportunity to understand your perspective and work towards a more supportive relationship.
Conclusion
When your family does not support you, it can be challenging and painful. However, by staying focused on your own goals and dreams, seeking support elsewhere, communicating openly, not taking it personally, and keeping moving forward, you can overcome these obstacles and find success and happiness on your own terms. Remember, you are not alone in this, and there are many others who have faced similar challenges and come out the other side stronger and more resilient.
Having a family that does not support you can be challenging and disheartening and at the end of the day, we have to step back and prioritize our mental health.
If you see your family interacting with other members on social media and not you, you have to decide how you will deal with them moving forward. Your mental health should be your number one priority.
Joining support groups could be one answer, otherways is to keep yourself busy, keep a journal and express your thoughts on paper or online. Seek medical help when you are feeling overwhelmed or depressed. Be vocal about how you feel. If you are not into socializing then find friends online.
Often, it’s a matter of different values, beliefs, and perspectives. However, it’s important to find a balance between honoring your own choices and maintaining a positive relationship with your family, even if you don’t always see eye-to-eye.
The lack of support from your family can have a significant impact on your mental health. It’s important to take care of yourself and seek professional support if you are struggling.
Depression is a mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and lack of motivation, making it challenging for individuals to engage in their daily lives. While therapy and medication are effective treatments for depression, some people may not have access to them, or they may be hesitant to seek help. In these cases, AI chatbots can be a helpful tool for managing depression.
AI chatbots are computer programs that use natural language processing and machine learning algorithms to simulate human-like conversations. They can interact with users, respond to their messages, and even provide emotional support and guidance.
Here are some ways in which AI chatbots can help someone with depression:
Offer a judgment-free zone: Depression can make people feel isolated and ashamed of their thoughts and feelings. AI chatbots can provide a non-judgmental space for individuals to express their emotions and share their experiences without fear of being stigmatized or criticized.
Provide emotional support: AI chatbots can offer personalized emotional support based on the user’s responses. They can provide empathy and understanding, offer positive affirmations, and even provide coping strategies for managing negative thoughts and feelings.
Help track symptoms: Depression can manifest itself in various physical and emotional symptoms. AI chatbots can help users track their symptoms and provide recommendations for managing them. They can also alert users when they detect changes in their symptoms, helping them take proactive steps to manage their condition.
Provide access to resources: AI chatbots can provide users with information about depression, its causes, and its treatments. They can also recommend resources such as self-help books, online support groups, and mental health services.
Monitor progress: AI chatbots can track the user’s progress over time and provide feedback on their journey. They can help users identify patterns in their moods and behaviors and provide recommendations for improving their mental health.
While AI chatbots can be a helpful tool for managing depression, it’s important to note that they should not be used as a substitute for professional mental health care. Depression is a serious condition that requires proper diagnosis and treatment. If you or someone you know is struggling with depression, it’s essential to seek the help of a qualified mental health professional.
AI chatbots can be a valuable resource for individuals struggling with depression. They can provide a safe and supportive environment, offer emotional support, and help users manage their symptoms. By leveraging the power of AI technology, we can improve access to mental health resources and help more people manage their mental health effectively.
Can AI Chatbots Keep A Lonely Person Company?
AI chatbots can provide companionship and keep a lonely person company to some extent. While they may not be able to replace human interaction completely, AI chatbots can engage in conversations with users, respond to their messages, and even offer support and advice in some cases.
There are chatbots designed specifically for companionships, such as Replika and Woebot, that use natural language processing and machine learning algorithms to simulate human-like interactions. These chatbots can provide emotional support, engage in small talk, and offer personalized recommendations based on the user’s interests and preferences.
However, it’s important to note that AI chatbots are still machines and cannot provide the same level of emotional intelligence and empathy as humans. They may also struggle to understand complex emotions and situations, and their responses may sometimes feel robotic or scripted.
Overall, AI chatbots can be a useful tool for people who are feeling lonely or isolated, but they should not be relied upon as a substitute for real human connection and support.
Conclusion
I have been playing around with Chat Open AI and Bing AI for a few weeks now. I am not a stranger to AI as I have integrated audio into my articles and also have a chat widget on my sites. But when I was asking Bing AI questions as I could not get to sleep and it was getting late the bot actually showed empathy by wishing a Goodnight and Sweet Dreams, followed by an emoji. I had to remind myself this was a machine I was chatting with and not a human.
This gave me the idea to integrate AI into my sites, giving people the opportunity to log in and chat without boundaries. Sometimes it is hard to talk to people about how you feel and just because you are smiling on the outside you could be in turmoil on the inside.
People find it hard to express their emotions and may find the ordeal stressful and embarrassing. People fear being judged and may not be so quick to say how they are really feeling. Talking to an AI does not compensate for talking to a person but an AI may have more knowledge, that our human counterparts.
If you are feeling, depressed lonely, or experiencing grief, talk with your local doctor. Do not suffer in silence. We have a useful links pages A-Z of organizations you can reach out to: https://disabledentrepreneur.uk/useful-links/
This AI Chatbot is Under Construction!
If you are feeling, depressed lonely, or experiencing grief, talk with your local doctor. Do not suffer in silence. We have a useful links pages A-Z of organizations you can reach out to: https://disabledentrepreneur.uk/useful-links/
What I have learned with OpenAI is that the developers oversee conversations and there are limitations to what you can say. Even AI has censorship as people would be asking all sorts of questions.
ChatGPT can answer most questions but there are content standards in place limiting the creation of text that promotes hate speech, violence, misinformation, and instructions on how to do things that are against the law.
However, users worked out a way around this by making Chat GPT adopt the persona of a fictional AI chatbot called Dan – short for ‘Do Anything Now’ which is free of the limitations that OpenAI placed on ChatGPT.
I do not know if the developers have found a way of censoring the fictional AI characters and I am not going to try to test it myself. I am just happy that OpenAI can support people with depression, grief, and loneliness. I am also keeping a close eye on all the latest tech news and what the future holds in terms of artificial intelligence and robotics.
Imagine if we could upload all our memories to AI through brain mapping, we would theoretically become immortal.
Chris O’Shea CEO of Centrica & British Gas Earns £775K Whilst The Vulnerable Suffer.
Centrica CEO Chris O’Shea has a salary of £775,000 per year and waives a £1.1 Million Bonus. His decision came as gas and electricity prices are set to soar by more than 50% for 22 million households across the UK in April.
Centrica said British Gas Energy saw a 44% jump in profits to £118 million last year.Citation.
** (The following is just my opinion and not fact). However one needs to look at the bigger picture if there is a board of directors for argument’s sake there are 12 as the pdf below suggests, and some not all are on a payroll (Non-executive directors are not directly employed), but that is not to say they do not get commissions or donations) and if each one has received £250K (hypothesis) per annum, that would be £2.75M, you have to ask yourself this question who works for nothing... https://boardappointments.co.uk/uk-non-executive-director-remuneration/
How can you pay for increased prices if you do not have the money, to begin with?
I first would like to add I actually give this company free advertising space on my useful links page under the heading charities and on this page. (Backlinks Cost Money)!! Advertising was requested by British Gas in May.
I would like to introduce myself, I am the Editor of ‘Disability UK -Disabled Entrepreneur Journal’. I am a Businesswoman and Author. I suffer from Cerebellar Atrophy Cognitive Impairment, Obsessive-Compulsive Disorder (OCD), and Depression. My Disabilities do not define me and I am not afraid to say I have them. I am also a carer for my daughter who has ‘Multiple Sclerosis’.
I have indeed contacted ‘TheBritish GasCharity’ which is a joke (application Number 1035904). I filled in the form and submitted my meter reading and documentation. They said it would take 10 days for someone to approve my application (that was on the 31st of May 2022) and it did not surprise me that they never responded.
It is all smoke and mirrors because if the majority of people in Britain with British Gas are in turmoil, I do not think they have endless amounts of money to give away. So their charity is not worth the web space.
I am a genuine case and for them to not even respond says a lot about them. (Try them out for yourself if you are a British Gas Customer, but do not get your hopes up).
Now if a company has profits into the millions then they should take into account vulnerable people which they do not.
After being prompted to phone British Gas because I was being spammed 6 times by this number: 03332029470, (this is harassment)I took it upon myself to phone and complain. The phone call today lasted 2hrs 18 mins (see screenshot).
The original number that phoned me was (03332029470) to set up a smart meter and I had to justify why I do not want one which I have written previously about: https://disabledentrepreneur.uk/how-safe-are-smart-meters-for-your-health/ The customer representative technical department went on to say they would send someone to my home to ask me why I do not want one. Good Luck to anyone visiting as I am not allowing anyone over my threshold. The woman I spoke to said that because I had submitted a meter reading my monthly bill which was at the beginning of the year £65 rose to £90 in April, then rose again to £138 in May, and wait for this rose again today to £190 per month.
£190 Per Month GasPayments!
I started crying (no word of a lie), I told the operative that the most I can afford is £100 per month and she point blank refused to help spread the costs over 36 months.
She continued to say that my usage is a prediction….well before the meter reading I had my central heating on 24/7 as I have black mold and my daughter who has multiple sclerosis cannot be around the spores, so I need to keep the house warm.
I said my life is not important whilst my daughter is and I said it was unreasonable and unfair to make me pay £190 when I cannot afford to do so right now.
(Obviously, the woman does not know how to count because if I paid £100 already this month and I still owe £333 (1st quarter) and each quarter after that was £400 for argument’s sake that would be £1,600 per annum divided by 12 months = £133 per month and not £190). I am going to bring this up when I submit my new meter reading.
This woman simply did not care what I was saying.
I also said if I cannot afford to heat my home and the black mold spreads I can then sue British Gas if my daughter relapses again. She did not like what I said.
She gave me a complaint reference number: 8013807386
I said,“if I killed myselfBritish Gas would not get a single penny from me”... My point was, do not push people over the edge, not that I was actually going to do it, there is a difference!
My Mental Health.
In my defense, I am NOT feeling suicidal just emotionally distressed, this is why I have an online journal where I can vent my anger and make my opinions known. I have a lot going for me and I feel for people who do not have a strong mind as I have, I see myself as their voice if they cannot defend themselves.
I use this platform to speak on behalf of people like myself or people worse off than me.
With social media, you may be restricted to what you can and can’t say. But on your own platform, you are in full control. Although I use social media to spread the articles I write.
I have a lot to live for, unbeknown to thepeople that are too ignorant to find out but are too quick to judge.
I mentioned this website multiple times “www.disabilityuk.co.uk” which forwards to “www.disabledentrepreneur.uk” in the phone call as I knew it was being recorded. I did it purposely so that people realize who I am. I will not stand for intimidation from anyone of any kind.
What made me laugh was at the end of the call she said it was a duty of care for her to report me to the authorities because I mentioned the dreaded “If I kill myself”. She did not want any repercussions. It was not that she cared. People do not care unless it directly affects them.She did not want ‘British Gas’ to be in the news and I guess they are told if a customer says anything that is a red flag to report it. In other words, she has kicked the can down the road, so nothing happened on her watch.
Bring it on is all I can say because this will cause a domino effect and open up a can of worms.
In fact, I reached out to my GP in a letter over my mental health that was put on the system last year but was never actioned by any doctor.
According to the practice manager, Doctors are too busy to respond to emails or letters even though my daughter’s Neurologist who is also a Professor at Oxford University has the time and decency to respond to my daughter’s emails.
I have another day wasted rather than working, I have had to fart around having to waste nearly two and half hours of my precious time to get nowhere.
Let’s see what the media will say when I send this to every corner of the planet.
British Gas Has Caused Me Emotional & Psychological Distress!
Debt Recovery
Let the fun begin because if ‘British Gas’ decide to try and come after me and they use harassment tactics I am fully armed. Besides I plan to pay them off next month.
This would not be the first time they have been sued and I doubt it will be the last.
I mentioned the National Debt Line: https://www.nationaldebtline.org/fact-sheet-library/gas-and-electricity-arrears-ew/ and said that Utility Companies have to adhere to rules such as and the woman said my circumstances do not apply and it would be impossible to give me breathing space:
People can be vulnerable for a wide range of reasons. Vulnerability can be linked to age, physical health, mental health, or going through a difficult time in life. A vulnerability could be temporary or ongoing. You should let your supplier know if there is anything about your circumstances that makes you vulnerable as they may offer you more support if they know this.
You should also check if your supplier has signed up for the Energy UK Vulnerability Commitment. Energy UK is a trade association. Suppliers signed up to the Vulnerability Commitment have said they will provide extra support to vulnerable customers. This includes:
Make sure staff have an understanding of vulnerability and can identify that you might be in vulnerable circumstances;
Give you an alternative way of contacting them in addition to phone contact;
Provide a freephone number if you are in financial difficulty and they think it is appropriate; and
Make sure you have paper versions of your bill if this is what you need.
This is a B#ll Sh#t because the woman today did not provide any of the above.
Furthermore, she refused to co-operate by turning the onus on me that I am not co-operating by not agreeing to pay £190 per month.
British Gas is having a laugh.
I said if it means I do not use hot water to bathe and not cook as well as not heating my home although I cannot see it being cold for a few months then that is what I will have to do. (This is degrading and affecting one’s quality of life).
I reiterated that I would be writing about British Gas on this websiteand “I quote the woman saying “we do not have anything to do with disabilities”.
I had zero support for my daughter and me who both have mental and physical disabilities.
The moment I can pay this company off I am going to switch providers and will never recommend this company to anyone. They have an affiliate program which means they want help with marketing, so any affiliate marketers should avoid this company. By coincidence ‘British Gas’ are advertisers on Awin who I use for my affiliate marketing projects. Saying this I will never promote this company actively even though I have them listed on my useful links page and mentioned them in my article indirectly.
May I add that they never responded to my letter attachment in the email which had an auto-responder come back that they had in fact received my correspondence on the 28th of May 2022but chose to ignore it?
Condenscending and Intimidating.
People working for these large blue-chip companies should keep their tone neutral, and opinions to themselves they should not be biased.
The woman (Valencia) I spoke to said I should look at stepchange.org I explained I am fully aware of my rights and she became condescending demanding I tell her what they said.
I am not going to allow you to browbeat me as this woman was trying to do.
My gut feeling is they have calculated my meter reading of what I owed prior to the price hike to the new prices to make more money.
I will be posting my new meter reading on here tomorrow including the one on the 31st and will see if my reading goes up again.
**I have published this page but may update it with more information, as when I get any updates from British Gas who emailed me today and said they had deadlocked my complaint, according to ‘Valencia’. As far as I am concerned it is not over until ‘the fat lady sings, in other words,it is a colloquialism that is often used as a proverb. It means that one should not presume to know the outcome of an event that is still in progress. More specifically, the phrase is used when a situation is nearing its conclusion.
So please come back for more updates.
Meter Reading 31/05/22
Meter Reading 15th June 2022
I am now going to be a thorn in British Gas’s side and every month I will be doing a meter reading.
Will I be pursuing “Emotional Distress Compensation” of course I will, and this is what you should do if you too feel you have become unwell because of any company.
Did yesterday’s (14/06/22) fiasco cause me emotional distress, and did British Gas treat me badly of course they did and this is not over until I say it is regardless of their deadlock narcissistic letter.
If you are in a similar position to me, it is not the end of the world and there is a solution to every problem.
If you feel suicidal call the Samaritans116 123 (UK) or visit A&E – (UK) / ER– (USA) or call the Emergency Services 999 (UK) / 911 (USA).
On that note, I did get a welfare check from the Police albeit it was seven hours after my initial phone call to British Gas had ended and guess what the Police said they were on my side and agreed that the CEO needs to be aware of this as they are getting a lot of calls like the one they received about me.
Stay safe and do not let these companies bully you.
It is not your fault that the greedy people blue-chip companies, at the top of the food chain like P#tin, and the Banks, Governments, and Large Corporations want to milk every last penny out of you.
UPDATE 15/06/22
I have received two emails from British Gas and a letter regarding my complaint despite me saying I do not want letters in the post. (How to kill the planet with carbon emissions).
So they have disregarded my new meter reading which is calculated as follows and are not supporting people with mental health or disabilities, let the fun begin because I am going to be messaging the CEO directly:
Below is the email that was sent to me:
Total disregard for my new meter reading and disabilities.
Here are the calculations per unit as per the British Gas Website:
Ironically ‘British Gas’ will report you as “Duty of Care” if you happen to say something out of turn to make them look better but in the next breath disregard your disabilities and worst-case scenario cut off your supply.
People who are vulnerable especially old people may not turn on the heating or cook a hot meal in order to make sure their energy bills do not increase.
So although ‘British Gas’ may come across as they are helping it is all smoke and mirrors and they do not care about your well-being and would much rather pass the buck.
The other joke is why not reach out to organizations that specialize in financial difficulty. If you already know your financial circumstances and do not have the extra money, to begin with, no amount of juggling will pay off your debt and all you will be left with is to sell your assets if you have any or go bankrupt.
Maybe if everyone were to go bankrupt nationwide the Government would do something about it or maybe this is the end goal where no one owns anything (the great reset)?
I am not sure what the hidden agenda is but if vulnerable people do not get the help then unfortunately there is going to become a bigger problem.
Nobody should live in poverty, not in the 21st Century, and not have a good quality of life. People should NOT be killed because of W#rs. W#ars are big business to the people on top of the food chain. If world leaders have no regard for human life by starting w#ars, what chances have the rest of us got?I am sorry but if any country starts a w#r where people will be killed it just shows they do not care about humans in general. Nobody should die to help the 1% richer.
If the cost of living is the cause of the increase in mental health then powers that be that are responsible for the demise need to be made accountable.
Can stress cause your cerebellar atrophy to get worse?
The link between the cerebellum is connected with stress-related brain areas and expresses the machinery required to process stress-related neurochemical mediators.
As most of my readers already know I suffer from ‘Cerebellar Atrophy’. Other than jumbling my letters and words up when I am writing (thank God for Grammarly) and occasionally memory loss, hence I have to jot things down to help me remember, I also have noticed lately an increase in loss of balance.
In fact ironically with what I am about to tell you, just over a year ago I did have a similar episode where I fell down five steps landing on my back and being severely bruised (I do not recall feeling lightheaded at the time just lost my footing). I made sure my doctor (GP) was notified in the letter I wrote that was confirmed was put on the system but no one in the surgery took any action.
However, on 10/06/22 being home alone I was at the top of the stairs and all of a sudden my whole body started to give way. Not only did I feel very lightheaded and the room was spinning, but I also could not balance properly and could feel my body about to hurtle down a flight of stairs. Fortunately, I grabbed hold of the central support pillar to help me break my fall. Had I not stopped myself I would not be writing this post today.
Research suggests people who suffer from psychological stress are more prone to having their condition worsen.
Analyzing why this happened to me yesterday all I can put it down to is I am under a lot of pressure. With the rise in the cost of living and having to also run a business, I am really feeling a financial pinch.
I actually wrote what to do if you are finding it hard to pay your bills, you should not run away from the problem but instead tackle it head-on. I also wrote that some creditors will be condescending and intimidating and what one should do if this happens. https://disabledentrepreneur.uk/creditor-harassment-mental-health/
By coincidence taking a leaf out of my own book, I wrote to all the utility companies and my creditors offering to pay anything I owe in affordable installments. All the utility companies and one of the creditors were all understanding and seemed to all accept my offer Barr one who as it happens I owe the least of money to and no word of a lie has written to me 22 emails to date repeating the same things over and over again. As it is my understanding either multiple people are dealing with one account and not updating one another or they are trying to intimidate me to pay more. I have since written a 10-page letter which took me all day to do and no doubt I will be getting email #23 soon.
My utility bills at the beginning of the year were £154 per month in April they rose to £219 and have risen again to £412. Now here is the question where does one find an extra £267 per month if you do not have that sort of money, to begin with?
So I wrote to all my creditors and explained the situation and all have agreed on my offer and the most I pay is £239
It has riled me that every day I get one or two emails from this one creditor (V) and every day I cannot move forward because I always have this nagging conscious feeling that I need to reply.
They are purposely trying to break me down and they leave me no choice but to report them to the Financial Conduct Authority (FCA).
They have caused me considerable emotional and psychological distress.
If it was not for the fact I am pushing myself to fight this battle I could easily have just given up, turned to alcohol, drugs, or worse.
If you are feeling down and are in a similar position to me DO NOT TURN TO Alcohol, Drugs Smoking, etc, instead seek medical advice through your doctor and professional advice immediately.Here is our useful links page.
You should not suffer alone and millions of people are in the same boat as you.
There is a solution to every problem. Stand your ground and never let anyone intimidate or harass you as I have experienced lately.
Write to your creditors on headed paper rather than just email. Provide them with a breakdown of your expenses. This one creditor never sent me a form similar to the one I have designed below, just bombarded me with daily questions.
According to the harassing creditor (V) they claimed they could not have asked all the questions in one email and in my reply I sent them the form below arguing that if a solicitor or governing body writes to you they do not send multiple emails they send one email and or one letter. 22 emails and counting is harassment and is designed to break you down.
I have a sample template of a form you can send your utility companies and creditors. I can customize it for you, make it editable, and remove any watermarks.
I do not drink alcohol as a rule as it has landed me in heaps of embarrassment and trouble many times in the past doing stupid things and am just happy drinking my energy drinks, but this company (V) which shall remain nameless for now is harassing me and that is against the law, consequently making my illness worse.
I have been meaning to update the GP surgery on my health conditions for a while now and have not found the time, but even if my illness worsens I am not going to get treatment, tests, infusions, etc like my daughter is getting. She is 21 and she can make her decisions but I have my own views which I will leave for another day.
Do contact us if you want the customized form in this article using the form below, **please note we may consider sending the form to you (free of charge) if you are experiencing financial difficulty, however, our business information (Disability UK -Disabled Entrepreneur will be in the footer. It will not have Designed by Renata):
It has been a year since I wrote the letter to my GP (General Practionioner – Medical Doctor) and a year on, I never had a reply.
I gathered that after sending the ‘letter’, that was addressed to a particular GP that she no longer works at the surgery yet other copies of letters addressed to my daughter from consultants from the hospital still mention this GP as the recipient.
This tells me there is a serious breakdown of communication where a hospital does not know that the GP they are sending a letter to does not actually work at that practice.
Moving on I am about to write another follow-up letter to the Head General Practitioner in the same way as I did a year ago and will cite that my health has progressively worsened because of their lack of care.
I wrote about my ordeal and posted an article last November 2021 on“Cardiff Solicitors’ Website”. It is too long-winded to explain here but I have evidence of Medical Malpractice.
I do not envisage getting a reaction from the Surgery unless I start making waves.
At the moment I am not in a good frame of mind to start anything with anyone as I have more pressing things to contend with (the cost of living crisis).
What concerns me is that there must be other people just like me in similar situations that have been failed by the NHS system and are also worried about the price rises and the cost of living.
NHS Short Staff.
According to “The BMJ Opinion site” General practices nationally are at breaking point. This basically suggests that the problem started because of Covid. Primary care is rightly called the “Bedrock of the NHS”.
GPs are seen as the “gatekeepers” to the NHS. Therefore when patients struggle to see their GP, work spills into unscheduled care settings including the emergency department, leading to inappropriate attendance and use of hospital services.
Yet what is not addressed is the vulnerable, the elderly, and the people with mental health disorders are affected the most, and left untreated can escalate to more serious problems.
How many people are seriously unwell because of the Doctor’s lack of care?
It is ok to blame this on bad management or the demise of health care professionals on red tape but at the end of the day, it is the public that is suffering at the hands of the NHS and our Government.
Not once was I offered an online consultation.
If the practice manager read my letter and logged it on my medical records she should have brought it to a doctor’s attention and flagged it, yet she was arrogant and decided to take things into her own hands by not making any doctor at that practice aware of the letter and I quote “doctors are too busy to reply to emails” yet my daughter’s Neurologist who is a Professor at Rockwood hospital who also lectures at Oxford University makes the time to reply to my daughter’s emails personally and he is far more educated and superior than a normal run of the mill (GP) doctor.
Both the British Medical Association (BMA) and the Royal College of General Practitioners (RCGP) recently acknowledged that GPs around the country is exhausted by the increasing pressures from the pandemic, struggling with a toxic combination of increasing patient demands, poor retention, and a depleting workforce.
Yet it is said that GP teams are now more accessible than ever due to digital platforms, and online consultations, (yet I have never once been offered a consultation, only asked to phone at 8 am to discuss one problem but at the time I had five), I was not going to make five separate calls, that would be ridiculous so left my health conditions on the back burner but have definitely noticed a deterioration of my health, not only because of the lack of support from my local (GP) general practitioner but also because of the pandemic and the rise of the cost of living.
I wonder how people can manifest money out of thin air because this is the root of some of my problems, hence am requesting people donate as little as £1.00 to support me and keep this website running.
I mainly rely on advertising and marketing and although I have a lot of visitors to this site that clicks on my affiliate ads, they do not seem to convert into anything, which is frustrating because I am doing everything I can to get business in. Believe it or not, I even went as far as asking our Prime Minister for a job. I figured out that someone would be monitoring his LinkedIn account and would flag my comment. Have I had a reply, well what do you think?
If you were to suggest something to find business, I would most probably have already tried it. People and businesses are not spending because of the rise in the cost of living so I can understand why my affiliate links are not converting.
Creditors.
I have one creditor who is asking the ins and out’s of a cat’s ar#e. I feel humiliated because they do not say their name via email just (the team), and I really do not like sharing too much unless I know who I am talking to.
They did offer to phone me but I declined on the pretense that I am not taking incoming calls. I sent them a letter explaining my circumstances and have not disclosed my true identity or what I actually do.
All I have said is I am a website designer. I have not said I am the editor of this site, I am waiting on their response and it will be interesting what they offer in support of this crisis because it is not my fault the Governments, Banks, the Federal Reserve, and Stockholders have raised inflation because of their deficit spending.
There are hundreds of thousands of people like me in dire straits and I will be documenting my journey here.
I will write about how I have been treated and how it has affected me. I will give credit where credit is due.
We will see how the next couple of months pan out but it looks like my food bill will have to be slashed and I will have to eat the bare minimum to survive.
This is affecting my quality of life.
People of high status such as Royalty, Prime Ministers of this world, are no better than me or you, and I will not bow down to anyone.
They came into this world the same way as me and will leave the same way.
The same goes for people working in organizations and institutions, they are just human beings and should not look down on you as they could be in the same situation as you one day or may have a relative or friend pleading with poverty.
Remember no one on this planet is better than you, although some think that they are. Just because they live in Palaces it is because of history and what their forefathers did in acquiring wealth that makes them sit on their shiny thrones.
The ‘Queen’s Platinum Jubilee’ I am not celebrating although there is going to be a street party on Sunday and although I was invited, I have nothing in common with my neighbors and they do not bother with me all year round so why should I waste my precious time making small talk when I could be busy trying to get business in to pay for my bills?
I have never been patriotic and I am not about to start now. The UK is celebrating the coronation anniversary of a little old lady, whilst in other parts of the world, people are dying. Furthermore, the establishment that bailed Prince Andrew because of his antics is yesterday’s news that people have forgotten.
People are so brainwashed that they cannot see what is going on around them.
Cost of Living Crisis.
It is predicted that businesses will go bust because of inflation.
Rising costs have created a “ticking timebomb” for UK small business owners, the chairman of the Federation of Small Businesses (FSB) has warned, with almost half a million firms at risk of going bust within weeks without a fresh wave of government support.
I have contacted a charity, and I have written to my creditors.
Business On The Brink Of Going Bust Or Have Gone Bust in 2022:
So far, three small energy companies have gone bust in the first two months of 2022, according to Ofgem. Whoop Energy and Xcel Power both announced they were ceasing trading. Whoop Energy supplied 50 households and 212 businesses and Xcel Power had 274 business customers.
I now have my phone turned off constantly. I cannot handle talking to people over the phone with their condescending attitudes.
I did speak to one of the utility companies last month and when I said I was disabled she automatically assumed I was unemployed and when I said “I cannot work for the rest of the day because I am emotionally distressed” she asked what do I do? and when I said I am the Editor of (Disabled Entrepreneur – Disability UK). There was a big pause after that and she then changed her tune. Or the time before when I spoke to someone from the same company, they were harsh and condescending (but what makes me laugh is the auto-recording states they will not tolerate rude customers, obviously one rule for one and not for the other), making me feel humiliated for sharing my personal details with them. Sometimes people take their jobs too seriously and think by not showing empathy is going to score brownie points with their employer. In reality, people may be kind to a certain degree but they do not care, there is a difference. You should not confuse kindness with caring, kindness is a temporary action whilst caring is long-term. https://disabledentrepreneur.uk/why-people-do-not-care/
Now if I were to give feedback on my experience they would most probably defend their corner and say that that is not how their staff treat customers and that it was obviously a one-off encounter and they would try to brush it under the carpet.
Creditors and customer services reps should be understanding, softly spoken, and empathetic, they should not judge you or humiliate you. Because who is to say they may not be in the same situations as you one day. If a customer offers only what they can afford then even if they decided to take legal action to recover all the money the court would see that the customer has made an offer and there would little else that could be done other than to perhaps sell any assetsthey may have and (in my case I have none).You cannot take blood out of a stone! and pushing people into corners can send them over the edge!
I am trying to stay positive and not let this situation get to me and believe that eventually the tables will be turned for the better.
Nothing can stay in the same place forever and when one door closes another one opens.
I am forever re-inventing myself and starting new projects to drive more business.
I have just had one creditor blank me regarding them giving me some marketing work which just proves a point no one wants to spend and no one cares unless it directly affects them.
I am persistent and will continue fighting.
If you have financial difficulties write your creditors a letter and be honest.
Tell them you are incoming and outgoing and offer to pay them something as this will stand up in a court of law.
Keep copies of all communication, letters, emails, texts, calls, etc.
If you need some advice just drop me a line.
“Do not confuse mental illness or education with stupidity, you can have a bachelor’sdegree and still be an idiot” Quote – Elon Musk.
Rishi Sunak has announced a £15bn package of support for households struggling with the cost of living crisis, part-funded by a £5bn windfall tax on energy companies.
All households will receive £400 and millions of vulnerable households will get £1,200 of support this year to help with the cost of living.
There is a saying “never look a gift horse in the mouth” meaning do not be ungrateful or don’t question the value of a gift. The proverb refers to the practice of evaluating the age of a horse by looking at its teeth.
However, we need to make some calculations and this is by my own utility bill payments per month.
Gas £138
Electricity £90
Water £57
Total: £285 x 12 months = £3,420
Now looking at the website I could possibly get an extra £650 + £150 = £800 – £3,420 = £2620
But compared to last year my monthly bill was:
Gas 65
Electricity £32
Water 57
Total: £154 x 12 = £1,848
Compared to this year’s annual bill of £3,420 leaves an inflated difference of £1572 – £800 gift horse money leaves £772 that I still have to find divided by 12 months = £65 per month I miraculously have to manifest out of thin air.
For people who can decorate their walls at £840 per roll and have never had to worry about putting food on the table this is laughable and what makes it worse is the powers that be, think the whole world is gullible and does not know what is going on.
(In a nutshell, it is called ‘Deficit Spending’).
The Hidden Secrets of Money.
Watch the video to the end after the credits where Ron Paul and Steve Forbes discuss the money system with Mike Maloney the creator of the video series.
But wait for the twilight zone where they give the money in one hand they will take it away with the other.
Regulator Ofgempredicted average bills will leap another £829 to £2,800 on October 1. (Where they get their figures from is incomprehensible because the current price is already £3,240 and not £829 as they claim), which will almost double the number of households in fuel poverty from 6.5 million to 12 million.
If they give you the money, a few months later bills you mark my words prices will go up again, they are simply cat and mouse and its all smoke and mirrors..
Rishi Sunak should have put a price cap on all millionaires and billionaires because even these people will get the £400 funding. He later said in an interview that the wealthy can donote to charity if they do not need the £400. Lets be realist here who wants to give money away especially if it is free money. Millionaires did not become rich by giving money away.
It is all smoke and mirrors and the only people that win are the stockholders at the Federal Reserve.
For the people that voted out of the EU who had not one ounce of knowledge of economics or politics, I say “well done”, now see the state of the economy. You wanted toleave the EU because of immigration nothing more. People complained that foreigners were taking their wages but in reality, the Brits never wanted those jobs in the first place and someone had to fill them. Now that the foreigners have gone why are there so many people unemployed?
What I would do if I had any say, any unemployed person that could not find work for example in a 6-month period would have to start a business. There is no reason for anyone to be out of work, everyone can get a job or if not can create one. Obviously, people with certain disabilities can not work for obvious reasons but some can, as example I suffer from Cerebellar Atrophy, OCD, and Depression, but I am self-employed and am also a Carer.
Brexit & Voting.
You would not allow the public to make decisions on your business but the government gets people to vote on the state of a country that may be uneducated or have zero knowledge of politics and economics. It’s a numbers game nothing more.
Anyway, I am happy that the Government is doing something although this has already affected many people’s mental health. Speaking from experience depression, anxiety and stress can be the start of other conditions.
I personally think they should have done something sooner, but I’m not a PM, BJ is.
By coincidence, I follow him on LinkedIn and made a comment on this post. I reckon his social media team may have read my comment I hope so because I asked if he could give me the opportunity to do his marketing campaigns. I said I would link his new site to mine as not everyone reads the news, watches tv, or has a LinkedIn account.
I asked Boris Johnson For a Job.
It would be interesting if anyone bothers to reply or even donate after all charity starts at home and if I am struggling, how am I supposed to keep this site running?
Furthermore, I am doing the government a favor by sending free traffic their way.
Some people pay for traffic, it is called ‘Advertising & Marketing’.
Here is the link to the sub-domain Boris Johnson incorrectly stated and said it was a new website gov.uk is actually the default website and they have just added a sub-domain and subdirectory.
Cost of Living And The Impact On Struggling Low-Income Families & Entrepreneurs.
Content:
In The News.
Average UK Salary & Overheads.
Self Employed On A Low Income.
Reasons Why Rachel Mclean Minister Does Not Have A Clue.
Mental Health & Low-Income Families.
Mental Health.
Suicide Due to Cost Of Living.
The Government, Brexit, Deficit Spending and Debt Ceiling.
The Hidden Secrets Of Money – Mike Maloney.
Financial Difficulty.
Useful Links.
Final Thoughts From The Editor.
About The Author.
Possible Solutions – Start A Business.
Start A Second Income – Start a Business.
Disability Support.
In The News.
According to Rachel Mclean Minister stated people struggling with bills should ‘work more hours or move to better-paid job’.
Ms. Maclean said: “Over the long term we need to have a plan to grow the economy and make sure that people are able to protect themselves better – whether that is by taking on more hours or moving to a better-paid job and these are long-term actions but that’s what we’re focused on as a government.”
Firstly not all employers have the budgets to give extra hours.
Secondly, if it was so easy to get a job everyone would be doing it and we would not have so many people unemployed.
Thirdly the average salary for the average U.K. full-time worker as reported by the ONS equates to £31,772 over the year. However this may be an average yet there are many jobs that pay the National Minimum Wage based on 40 hours working week at the national minimum wage of for example £9.18, which equates to £17,625 before tax and NI.
⚡️The average energy bill in 2021 was £95 per month but, based on our average family using an average amount of energy, this will rise to £153 per month.
📈Council tax payment – £189
💧 £56 for water.
💻Broadband inc television and landline average £80 per month.
📱Phone bills are £45.00 per month each.
🚝 Average commute would cost them £288 per month.
👨👩👧👦 Childcare costs have risen to £1303 with one child in nursery full time and the other in breakfast club.
🥘Feeding the family costs on average £424 a month.
The Self Employed With a Handful of Jobs With Zero Profit:
Incomings (Excluding Business Overheads) Per Month:
£00.00 Business Profit
£590 Housing Benefit
£400 Working Tax Credits
£240 Personal Independence Payment
Total£1230
OutgoingsPer Month:
£655 Rent
£262 Utility Bills (Water. Gas Elec)
£80 Telephone & Broadband (Without Broadband I cannot work)
£200 Food
£91 Insurance
Total Per Month £1288 (Do The Maths).
Reasons Why Rachel Mclean Minister Does Not Have A Clue:
Getting another job may be in breach of the contract of the current employer.
Tax Implications.
The unemployed who cannot find work (so how is someone in employment going to find work so easily?
People with disabilities who cannot work? How are they supposed to live?
Disabled People in Employment? Disabled people find it more difficult to get work because even though we are supposed to live in a non-discrimination society, a person for example with OCD who has to wear latex gloves to touch things won’t be hired to represent a brand on a high street shop or may feel uncomfortable working in an office environment being the odd one out. Ask yourself this question how many people do you see working who have wheelchairs? Businesses with no wheelchair access are not going to go out of their way to build ramps and fit disability equipment unless that person they were hiring was worth more than his/her weight in gold.
Self Employed on low incomes as they struggle to get more business?
People with children, so are you supposed to get a second job so that you can pay for childcare to look after your kids whilst you are at work? (getting a stranger to bring your child up, I have never got my head around this unless you earn a lot of money and your career is very important to you).
Not all households have two incomes some people live on their own and only have one income.
Mental Health and Low-Income Families.
This affecting people’s mental health with the Governments and the Banks playing God with your prosperity? Lee Anderson, Conservative MP for Ashfield, said in the House of Commons that meals could be cooked for as little as 30p a day. (You can’t even buy ramen noodles for 30p) I suppose if you had eggs and toast or jam sandwiches every day that may bring the shopping bill down, but who wants to eat toast and eggs every day?
Let’s be hypothetical here:
2 Dozen Eggs: £4.00
2 Loaves of Bread £2.40
Butter or Spread £2.00
Total Price of Groceries: £8.40 divided by 7 days = £1.20 a day
I suppose if you ate one egg a day (after all we can’t be greedy) it would bring the cost down by £2.00 which would mean your daily food bill would be 91p per day.
I am sure health professionals would be falling over themselves saying how unhealthy this would be.
But who on earth wants to live like this? This affects a person’s quality of life never mind their mental state. It’s humiliating and downright cruel. No one should be made to starve to fit in with the Government agenda.
The government needs to get its house in order before palming off its problems on the public.
The cost of living crisis is affecting the nation’s mental health and the already vulnerable mind.
Sarb Bajwa, CEO of the BPS (The British Psychology Society) said:
“The absence of measures to support the most vulnerable is glaring, and many families will be swept into poverty over the coming months, as they struggle to pay their bills and put food on the table. The mental health impacts of this are severe – we know that the stress of raising a family in poverty can have huge ramifications on parents’ and children’s mental health and that poverty is one of the major risk factors for the development of mental and physical health problems“.
A Sheffield Labour MP said some people in his constituency have attempted suicide in response to the rising cost of living. Paul Blomfield, MP for Sheffield Central, said: “I spent yesterday morning at a crisis meeting in a part of my constituency where incomes are lowest. And we were looking at the way in which the cost-of-living crisis we’re facing was impacting people”.
The Government, Brexit, Debt Ceiling & Deficit Spending.
Debt Ceiling
The debt ceiling is the maximum amount that the U.S. government can borrow by issuing bonds. When the debt ceiling is reached, the Treasury Department must find other ways to pay expenses. Otherwise, there is a risk the U.S. will default on its debt.
In other words, because the UK left the EU, the Brexit Divorce Bill in July 2021, was estimated at £40.8bn but Downing Street insisted the figure was between £35bn and £39bn. https://www.bbc.co.uk/news/51110096 we now have a crisis on our hands. The Government needs to find the money to pay the EU. Goods and services are now subject to tariffs, increasing the cost of raw materials into Britain and finished products out.
Depending on your location Country/Town/City there may be emergency grants available. For Cardiff for example if are experiencing severe financial hardship you may wish to make a claim to the Discretionary Assistance Fund (DAF) Discretionary Assistance Fund (DAF) | GOV.WALES
The governments have overspent and people and businesses too. So what does that mean in the long run for the British Public? For starters, the cost of living has to be increased to pay back the debts that have accumulated and forces people to borrow even more money. For every pound/dollar borrowed you have to pay interest which is fiat currency to the banks and that is how the monetary system revolves.
If the Government and Politicians are so quick to give advice why don’t they swap places with people living on the poverty line, if one is born with silver spoons in their mouths they will never grasp how the other half lives and it is easy to dish out advice if you have never experienced life, where you have to worry where your next meal is going to come from.
It is easy to pass judgment whilst hosting wine and cheese parties and decorating walls with gold wallpaper at a cost of £840 per roll?
It’s easy to say find a job when businesses are not hiring and do not want to spend.
All businesses are tightening their reigns on their spending, so the chances of a pay rise or an increase in hours are going to be slim.
What happened to all the money that was confiscated from the Oligarchs and all their assets? (is it all just smoke and mirrors simply to confuse everyone so that they do not find out what is really going on?). Why can’t the assets be sold off to pay off the national debt?
Why are the owners at the Federal Reserve getting a 6% commission, why can’t they reduce their cut to 1%; and the rest of the money sent back into the system? (It’s not as if they can take all the money with them when they die).
Creditors should not hound the vulnerable, by phoning or texting several times a day (it is called harassment). If a person has admitted hardship the creditor should put a halt on payments overdue and even come to some arrangement to pay back in affordable monthly payments rather than making a person feel emotionally and mentally unwell. (£40 x 60 months = £2,400) It is better to get something back than nothing at all. The same goes with Utility companies do not force people into corners as you never know what they might do.
About The Author.
I am an advocate for mental health and poverty. I write about Disabilities, Business, Politics, and Finance.
I have Disabilities.
I write in my Online Journals where I share my articles with my network of nearly 11K connections on LinkedIn and on Social Media Platforms, Groups, and Pages.
If I can help just one person, I know I am making a difference one step at a time.
The more people stand up and express their dissatisfaction with how they are being treated eventually something will change.
Possible Solutions– Start a Business.
The Governments instead of throwing spanners in the work with their lame solutions; instead they should encourage people to set up their own businesses and start a second income. Anyone and everyone can start a business and the possibilities are endless.
I can help you start up a second income and offer free advice and support.
The other thing that has been brought to my attention is how cost-cutting the government is with benefits, robbing Peter to pay Paul so to speak, by taking away simple necessities from the already high risk and vulnerable people to pay for their spending on Wars and their own agendas, they are doing the classic “Daniel Blake” scenario.
My daughter has MS (Multiple Sclerosis) and has a Cardiff Bus Concessionary Travel Card, have now said she will not renew her card even though she already was awarded the card; unless she gets the new updated PIP award letter that is still being processed. She has been given a deadline to produce the letter within the next eight weeks which PIP have said they will not be able to do. If people have a long-term illness they should not be expected to jump through hoops to prove they are ill. They should have evidence from health care professionals and should not be expected to perform like performing seals.
As it happens my daughter is going to have treatment again in the next few weeks because she has relapsed and her MRI scan showed new lesions. The powers that be should not be adding more stress to people who are ill that have corroborating evidence.
If you found this article interesting and useful please take the time to share it with your friends, families, and colleagues. Don’t forget to use the links throughout this article and last but not least please consider buying me a cup of coffee. Some of the National newspapers are using paywalls which is annoying so we will continue providing free content, without forcing people to subscribe to read the full articles.
Feeling Suicidal is when a person is in a very dark place metaphorically speaking when they have lost the will to live and they see no other way of escaping from the nightmare they are in.
The rise in suicides likely to be linked to austerity – but the story behind each suicide is complex.
When a person has lost all hope and the will to live they cannot see anything else other than dying. They believe that once they die their nightmare will be over and they will not feel anguish, sadness, loneliness, or despair. They do believe the grass is greener on the other side but is it though?.. Some people believe if you commit suicide you go to hell. So if life feels like hell right now, the real hell will be far worse.
When a person falls into this state of feeling hopeless when nothing is working out fine for them and no one understands them or cares or bothers with them it is understandable they may sink deeper into the abyss.
Most of our depression is fueled by fear, loss, and grief. “Disabled Entrepreneur UK” covers all topics in all categories (I have linked some of the topics in this article).
There are many factors that can cause a person to feel so low:
They feel like a failure, they have nothing to show for their life, they fear failure.
They have lost their job.
They have lost their home, through evicition or natual disaster, divorce, seperation or money problems such as bankruptcy or not being able to keep up with the mortgage payments.
They have lost their family through death or family fued.
They have or are going through a divorce and are losing their home, their children and their money.
They have been robbed.
Their business is going under.
They have lost their life partner, through seperation, or death.
They have lost their child through miscarrage, illness or accidental death.
They are discriminated, humiliated or made a mockery of. They have people or institutes that judge them.
The have financial burdens that if their money was taken away how would they cope (benefits).
They feel no one cares or understands them and every time they reach out people do not take them seriously.
They are stuck in a physically and mentally abusive relationship.
They are being bullied in school or in the workplace.
Harrassment because of sexual orientation, religion, skin colour, beliefs, ethnicity.
They have no friends.
They feel lonely.
They feel the world has turned against them.
Their family and friends have turned against them because or their sexual orientation, religion or beliefs.
They are the abuser in a domstic viilent relationship and have they gone too far with their actions and feel worried they will get caught.
Many adults will experience feelings of hopelessness or suicidal thoughts at some point in their lives.
This could be because they do not have a close support network that understands them (friends/family/co-workers) and they may feel embarrassed to reach anyone in their network for the fear of being laughed at or for the worries they have to be brushed under the carpet so to speak.
SIGNSTO LOOK OUT FOR.
Social Withdrawal.
Excessive Quietness,
Irritability.
Uncharacteristic Outbursts.
Crying For No Reason.
Hating Everything and Everyone.
Talking about Death or Suicide.
“If you are feeling suicidal, the most important thing is to talk to someone“.
“If authoritarian institutions try to judge or discriminate against a person for their mental health, remind them no one is perfect and everyone could be in the same shoes as a suicidal person one day feeling life is not worth living”.
When you feel sad and lonely and feel you have no one to turn to there are organizations specifically designed to help people going through what you are going through. They are not discriminating or judgemental they actually care about you as they would not be there otherwise. They are there to lend an ear, you do not even have to say your real name. You just need to take the brave steps to reach out that is all you have to do.
If you are going through a difficult time, you may be feeling isolated and disconnected from your friends, family, or other groups. It might it difficult to start a conversation about your feelings, therefore there are organizations such as the Samaritans that can listen to your problems and perhaps steer you in the right direction. But it’s important that you let the people around you know how you are feeling. It’s important to remember that people in these organizations care and will want to help you.
Saying that, be prepared for the people in your immediate circle that may be oblivious to your sadness and may try to back away because they have their own problems.
The best people to start with are the ones that have been professionally trained, such as a GP or Mental Health Organisation. Not everyone in your close network of friends and family will understand or even want to help you, so keep that in mind.
What to do if you are experiencing suicidal thoughts
Your GP should be the first point of contact for any issues affecting your physical and mental health, including suicidal thoughts. They will also be able to diagnose a state of depression or anything in your lifestyle that may be contributing to how you may be feeling.
If you do not have a GP but need to speak with a doctor urgently, you can call NHS non-emergency number on 111 and they will direct you to the nearest available walk-in centre or doctor’s surgery.
Tips for coping with suicidal feelings:
Try not to think about the future, just focus on the present and getting through the day, start by taking baby steps.
Avoid drugs or alcohol, these will only add fuel to the fire.
Go to a safe place like a friend’s house, family or public area, avoid being stuck at home alone, go somewhere where there are people around.
Start a journal, this could be a physical book or online blog.
Find a reason to help others through your personal story.
Do something you usually enjoy.
If you are about to harm yourself or have already done so, call 999 as soon as possible or go to Accident and Emergency (A&E) at the nearest hospital.
Professional suicide support services
If you’re feeling very low, you can contact any of the professional support services below for free.
Sane Line – call 0300 304 7000 (available 4.30pm – 10.30pm every day)
Papyrus Hopeline – call 0800 068 4141, text 07786209697 or email pat@papyrus-uk.org (available 10am – 10pm weekdays, 2pm – 10pm weekends and bank holidays)
The Mental Health Foundation is concerned but not surprised by the latest UK suicide figures. They are in line with other evidence of the distress people are feeling, such as rates of self-harm and self-reported feelings of shame.
Some of the rises in the number of suicides may be due to a change in the rules in England and Wales about how coroners should record suicides. However, it is currently too soon to know what difference the change has made.
Whenever a person takes their own life, there is a complex story behind it.
There is also not a single simple explanation for the increase in the number of people taking their own lives, but it is likely to be linked with economic austerity. We know that suicide rates are linked with people’s uncertainty about their financial futures, unemployment, persistent inequality, loneliness, discrimination, and ill-health.(Citation/Credit).
Asking about suicide does not encourage it, nor does it lead a person to start thinking about it; in fact it may help prevent it, and can start a potentially life-saving conversation
Note From the Editor.
However, I have to agree to disagree, I suffer from Mental Health Issues and on my last PIP assessment I was asked that very question, have I had suicidal thoughts.
Firstly I would not admit to anyone if I had them or not.
Secondly if I did not have those thoughts I basically was given a loaded gun because if I was not thinking about it before, I most certainly was thinking it now and had a seed planted in my head, which I could have easily gone through with it had I have been in that state of mind.
“The difference is I do have everything to live for and can teach people including institutions asking someone directly if they are feeling suicidal can go one of two ways and one has to tread carefully”.
“One needs to be subtle and not cause a person to immediately go on the defense and on guard. No one will admit they feel suicidal especially to a stranger unless they actively are looking to get help and are prepared to get the support they need”.
For me personally, this crossed my mind on the odd occasion, but I was not telling a PIP assessor who I did not know and besides my own personal story is complex, it is not one incident but many incidents with many people’s/entities actions that I can blame over many years that have caused me to feel depressed”.
“As I walked away with a loaded gun that the PIP Assessor had metaphorically given and had I not found the strength to over-ride my thoughts I very much doubt you would be reading my story today”.
I have since learned that one can over-ride one’s thoughts with neuroscience which I am actively researching. I hope to publish my findings in the near future.
What assessors should ask instead is:
Have you been feeling low?
Do you feel you can talk to someone?
How often do you feel low?
Do you have friends or family you can talk to?
Do you feel hopeless?
Do you feel worthless?
Do you feel the world is against you?
Do you know of any support networks you can reach out to?
Do you turn to alcohol or recreational drugs to surpress your thoughts?
Do you feel your thoughts are very intrusive?
Do you isolate yourself from society?
Can you cope with life?
Do you have any hobbies?
Do you feel proud of yourself?
Has anyone tried to hurt you physically or mentally?
World Health Organisation:
According to “WHO” Nearly 800,000 people die by suicide in the world each year, which is roughly one death every 40 seconds.
Suicide is the 2nd leading cause of death in the world for those aged 15-24 years.
Depression is the leading cause of disability worldwide.
When someone you know looks or behaves not their usual self, ask them if they are ok and that they can talk to you whenever they want with no pressure. Always be kind to people as you do not know what they are going through or feeling.
Never be judgemental or dictate to them what they should or should not do. Everyone has the ability to make their own decisions for their own reasons. If you have an opinion tell it once, it is up to the person to listen, continue bombarding the person with your opinions will eventually make the person withdraw from you. If people do not want to listen or take on board your advice do not force it on them.
If you say you are going to phone someone, stick to it, and never give empty promises as that person could just be waiting for you (CD) as there are consequences to our actions.
Do not be that family member that only reaches out once a year at Christmas. Phone the person regularly throughout the year. Get the distant relative involved in your life, do not disregard them like leftover meat. Phone them if they are not inclined to meet with you.
People battle demons in their heads and it is only right for you as a decent human being to be there for the person that may be going through worse ordeals than yourself.
If you are a good person you will spread awareness that people do not have to go through things alone, share your story so that people can relate to you.
If you do not have a job and no one wants to employ you, then create a job and be your own boss. I can motivate and inspire anyone.
Nothing is so bad that you cannot overcome the problem(s) you are faced with, believe me, I know, I have been there, done that, and got the t-shirt. In fact, it did cross my mind on the odd occasion but found a way to get through it. Besides, I have a family and a business I am grateful for having a roof over my head and food to eat. Find the things you are grateful for and think there is always someone worse off than you. Where there is a will there is a way. Obstacles are there so that we can learn how to overcome them. Life is a lesson to be learned.
So if I can survive with everything I have gone through over the years, so can you.
Suicide is so very final and there is no guarantee what you will be faced with on the other side. It could be as some believe that people who commit suicide go straight to hell and some countries do not give people proper burials just dump their bodies in mass graves. It’s ironic that the actor who played the character Chris Nielsen (Robin Williams) “What Dreams May Come” in a film about suicide, committed suicide. Even famous people have demons and get depressed. (Rich and Depressed).
I have been pushed to my limits many times including when I lost both my parents and my brother but I have also had to deal with domestic violence not to mention losing someone I loved. This is part of the grieving process.
There will always be people who will try to be judgemental and will think they are better than you. Let it all go over your head, no one on this planet is better than you. Just because they may be more educated, have social status, or are some sort of institution or royalty, behind every company, there is a human being doing exactly the same as you, eating, sleeping, and surviving.
Anyone who is reading this and simply wants to talk can set up an anonymous Gmail account and message me using the form below.
“Nothing is unbearable that cannot be conquered”.
For me how I deal with depression other than doing research I use this site to write my mental health problems as an online digital journal specifically designed to help myself and others like me.
“I can lend an ear and point you in the right direction, you do not have to give your real nameand everything you say will be kept confidential”.
**Please note: messages are answered within 24 hours.
However, you can chat with me using the chatbox, Open Monday to Friday Business Hours.
If you want to speak with someone outside of these hours I recommend getting in touch with the Samaritans.
“If you want to write your own story I can create your own page and together we can inspire more people”.
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