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Empowering Seniors with Disabilities 

With the population aging globally, more seniors are living with a disability. Such people have trouble managing their independence and overall health more often than others. Nonetheless, given proper care and assistance, the elderly with a disability can live a productive and independent lifestyle at home.

Are Holidays Classed as Self-Care Therapy?

Arguing that a holiday is merely a holiday and not a form of therapy can be dangerously reductive, especially considering the profound benefits that a break can offer for both mental and physical health. Dismissing the therapeutic value of holidays overlooks how essential they are for stress reduction, mental rejuvenation, and overall well-being.