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Self Awareness

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The Link Between Mental Health, Poverty, Crime and Homelessness

The link between mental health, poverty, rising crime, and homelessness underscores the failure of the current social safety net. When prison becomes a desirable refuge, it signals a need for systemic reform. Investing in housing, education, and mental health services not only reduces crime but also restores dignity and opportunity for those on the margins. Addressing root causes, rather than punishing symptoms, is the path to a safer and more equitable society.

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Challenging Ableist Beliefs: The Misconception That Disabled Individuals Can ‘Cure’ Themselves

Disabled individuals should not have to justify their conditions or prove their limitations to those who refuse to understand. The assumption that disability can be ‘cured’ through sheer effort is not only ignorant but also harmful. Instead of placing the burden on disabled individuals to ‘fix’ themselves, society should focus on breaking down barriers, promoting accessibility, and ensuring that those with disabilities are supported, respected, and valued.

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What Can Trigger OCD?

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, leading to the onset or worsening of OCD symptoms. Trauma can destabilise mental well-being, causing heightened anxiety, stress, and emotional vulnerability. When these factors intersect with an individual’s predisposition for OCD, the result can be a sharp decline in mental health.

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Moving On: Navigating Boundaries with an Ex Who Won’t Let Go

Reconnecting with someone from your past can evoke nostalgia and bring back memories of “the good old days.” However, if you’ve moved forward and they haven’t, this can create an uncomfortable dynamic—especially when the person reminisces inappropriately, bringing up past intimacy or making comments about how you’ve changed. Here’s how to handle such situations and maintain your mental and emotional well-being.