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The Unpaid Break Controversy

In many UK workplaces, employees are expected to work an 8-hour day, yet only receive payment for 7 of those hours due to an unpaid break. While this practice is legally permissible under the Working Time Regulations 1998, it raises serious questions about fairness, autonomy, and potential human rights violations, especially when employers go a step further and dictate what an employee can or cannot do during their unpaid time.

Bowl of Pet Food: Image Credit: AI-generated by Microsoft Copilot (2025)

The Connection Between Nutrition and Joint Health

Pets are more than just animals; they are family members, and as such, their health and well-being should be of paramount importance. Just like humans, pets experience a variety of health issues that can affect their quality of life. One of the most common and impactful conditions for pets, particularly as they age, is joint health problems.

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The Buzz Behind Energy Drinks: Can You Get Addicted?

Energy drinks have become a go-to choice for many people seeking a quick boost, whether it’s to power through a late-night study session, a work shift, or a gym workout. Brands like Red Bull, Monster, and Rockstar are now household names. But while they promise energy and focus, they also carry risks that can’t be ignored. So, can you become addicted to energy drinks? The short answer: yes.

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Trichotillomania and PIP Eligibility

Trichotillomania, also known as Hair-Pulling Disorder, is a serious mental health condition classified under Obsessive-Compulsive and Related Disorders in the DSM-5. It involves repetitive hair-pulling that leads to noticeable hair loss, emotional distress, and social or occupational impairment.

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GP Time Management Costing The NHS

The current model of care in General Practice and community healthcare needs urgent reform. The focus should be on maximising efficiency, empowering pharmacies, and most importantly, respecting the patient’s time. As closures increase and inefficiencies pile up, it is only a matter of time before more patients fall through the cracks, unless meaningful action is taken now.

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Overprescribing Anti-Depressants: The Good, The Bad and the Ugly

Antidepressant use has soared over the past two decades, with the UK alone seeing a doubling in prescriptions since 2008. While medication can be life-changing for some, concerns are growing around its overprescription, especially for patients who may not need long-term pharmacological treatment. From the reluctance of GPs to offer fast-acting relief to the alarming trend of children being medicated, it’s time to ask, are we medicating emotion at the expense of wellbeing?

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Big Pharma, Pharmacies, and Sustainable Packaging

In an era where innovation is at the forefront of healthcare, one fundamental aspect remains overlooked: accessibility and sustainability in pharmaceutical packaging. While the UK pharmaceutical industry, commonly referred to as “Big Pharma,” is known for its cutting-edge research and distribution networks, the end-user experience, particularly among vulnerable groups such as the elderly, disabled, and those with mental health challenges, is often ignored.