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Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Harassment & Stalking" Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

What The Law States About Harrassment & Stalking

Harassment refers to repeated, unwanted behavior that causes alarm or distress. This can include threatening messages, abusive phone calls, or unwelcome visits. Stalking goes a step further—it’s a pattern of fixated and obsessive behavior that causes someone to feel fearful or anxious. It can include following someone, monitoring their movements, or contacting them despite being asked to stop.

Mental Health

Closure of Mental Health Service Sparks Outrage Across Wales

This is a national wake-up call. It is not just about one health board’s funding decision—it is about the future of mental health care in Wales and the UK. Citizens, campaigners, mental health advocates, and organizations must rally to demand accountability and reinstatement of critical services. Mental health cannot be treated as an afterthought. The closure of CAVAMH is more than just a funding issue—it’s a human rights crisis in the making.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Eating Disorders" Typed On Paper.

Eating Disorders and PIP Eligibility

Eating disorders are complex, debilitating, and can severely affect both mental and physical health. Although often invisible to others, the internal struggles faced by sufferers are very real and valid. Whether you’re managing an eating disorder yourself or supporting a loved one, it’s important to know that support exists, and that financial help through PIP or Universal Credit may be available. Raising awareness and reducing stigma can open the door to better treatment, social understanding, and a fairer benefits system that recognises the true challenges of living with an eating disorder.

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6 Daily Habits to Sharpen Mental Clarity at the Office

At the office, mental clarity is the outcome of intentional, daily activities supporting cognitive performance from all directions; it is not a lucky accident. From your morning ritual to your last task wrap-up, every decision you make affects the degree of brain processing, reaction, and focus retention. You create an atmosphere where your mind can operate at its best—sharp, efficient, and ready for everything the day presents by including deliberate habits into your daily routine.

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How the PIP Assessment Criteria Exclude Hidden Disabilities

“One of the most overlooked aspects of disability assessments like PIP is the failure to fairly account for fluctuating conditions. Many individuals live with illnesses that vary from day to day — such as Multiple Sclerosis (MS), ME/CFS, fibromyalgia, or certain mental health conditions. These are not linear or predictable, and yet the current system often assumes a static level of ability. This creates a harmful narrative that if someone can perform a task once, they can always do it — which is simply not the case. A more compassionate and realistic approach would recognise how the severity of symptoms can fluctuate, affecting daily living and mobility in deeply inconsistent and exhausting ways.”