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How To Deal With Intrusive Thoughts

Sometimes we experience unwanted thoughts like did we shut the door behind us or did we turn off the stove. This annoying thought may get stuck in our heads until we put our minds at ease. Usually, you can ignore it and move on. But sometimes, it just keeps returning.

The Serotonin Theory

Psychiatry has known for some time that the “serotonin theory” of depression, the notion that too little of the brain chemical can be a cause of depression.