Cardiff University Mental Health Research
Cardiff University’s Mental Health Research Institute leads world-class research into mental ill health and neurodegenerative disorders, translating innovation into better therapies across the lifespan.
Shaping Your Reality Through Thought and Gratitude
The Law of Attraction is not magic; it’s a practice of directing your thoughts, emotions, and actions to align with what you desire. Combined with the science of neuroplasticity, it shows us that we can literally rewire our brains to embrace abundance, gratitude, and positivity. By letting go of negative cycles, using affirmations, and practising gratitude, even those facing hardship can begin to attract opportunities for growth and healing. As Napoleon Hill, Bob Procter, and many others have reminded us, wealth, financial, emotional, or spiritual, begins in the mind.
Can Forgetting Compulsions Help Heal OCD and Trauma?
Stress can play a major role in memory lapses, especially for people living with OCD and trauma. When the mind is overwhelmed by anxiety, daily pressures, or too many competing tasks, it can become harder to focus on intrusive thoughts or compulsions. Preoccupation with other responsibilities may naturally push the urge into the background, allowing it to fade over time. In this way, stress and distraction, although challenging, can sometimes disrupt the cycle of OCD by creating moments where the compulsion is forgotten.
The Mystery of Phantom Perfume Scents
Have you ever suddenly caught a waft of a perfume you haven’t worn or owned in years, and there’s no obvious source? The scent lingers under your nose for moments at a time, taking you back to a different place or reminding you of someone. You’re not imagining it. This fascinating and often emotional experience is known as phantom smelling, and it can have many layers, scientific, emotional, and even spiritual.
Can You Forget Trauma?
Trauma is the emotional and psychological response to an event—or series of events—that overwhelms a person’s ability to cope. It’s not just about what happened, but how it made you feel: unsafe, powerless, or deeply shaken. Trauma can stem from a one-time incident like an accident or loss, or from long-term experiences like abuse, neglect, or living in constant fear.
Uncovering the Mystery of Havana Syndrome: A Global Medical Enigma
As the investigation into Havana Syndrome continues, the global community remains uncertain about its cause. While some point to nefarious forces or secret weapons, others argue that the truth may lie in something more human — the pressures of a high-stakes, high-risk profession. For now, the mystery persists, and those affected are left to face a reality that is as puzzling as it is painful.
Can Neurostimulation ‘Cure’ Depression? Exploring the Potential of Bio-Hacking Your Brain
While neurostimulation holds promise as a treatment for depression, it’s essential to approach the idea of “bio-hacking” with caution. More research is needed to determine the long-term effects and ideal usage of these methods. If you or someone you know is considering neurostimulation, it’s crucial to consult with a healthcare provider to ensure safe and effective treatment.
Mind Over Machine: Scientists Develop Robotic Arm Controlled by Imagination
The ability to control devices with the mind alone offers a glimpse into a future where independence is not limited by physical ability. Whether it’s restoring basic movement, enhancing communication, or simply giving people more control over their daily lives, advances like these are redefining what’s possible. As science continues to merge imagination with innovation, the line between limitation and liberation grows thinner—and the future, brighter.
Diabetes and PIP Eligibility: A Guide to Daily Challenges and Support
Diabetes is a chronic condition that affects millions of people worldwide. While manageable, it can have a significant impact on daily living and necessitate the use of aids, additional care, and specialized diets. Personal Independence Payment (PIP) is a benefit in the UK designed to support individuals with long-term health conditions or disabilities, including diabetes, by helping them meet the extra costs associated with their condition.
The Disease of the Mind: A Medical and Legal Perspective
The term “disease of the mind” has significant implications in both medical and legal contexts. While it is often associated with conditions that affect cognitive and emotional functioning, the interpretation of this term can vary depending on the perspective taken.