Why Employers Are Reluctant to Hire Disabled People
Efforts to push disabled people into work will ultimately fail, leading to increased mental health disorders and placing even greater strain on an already overwhelmed NHS.
Mental Health Does Not Discriminate
One of the most significant contributors to declining mental health is trauma. Trauma can take many forms, and its impact can be long-lasting and devastating.
The Hidden Dangers of Stress: How It Affects You Mentally and Physically
Stress is an unavoidable part of life, but understanding its triggers, effects, and management techniques can help mitigate its impact. By practicing self-care, recognizing harmful behaviors, and seeking support, individuals can reduce stress and improve their overall quality of life. Managing stress is crucial for both mental and physical health, and taking proactive steps can make a significant difference.
Renata’s Journey: A Deep Dive into OCD and Fear
Meet Renata: A Multi-Faceted Advocate and Entrepreneur Renata, born and raised in Shrewsbury, Shropshire, is a disabled entrepreneur, a dedicated caregiver to her daughter who suffers from multiple sclerosis, and …
Living with OCD The Challenges of Isolation and Unwanted Interactions
People with OCD may have heightened sensitivities to disruptions in their environment. This can manifest in various ways, including a fear of contamination, an overwhelming need for order, or difficulty managing intrusive thoughts triggered by external stimuli.
What Can Trigger OCD?
While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, leading to the onset or worsening of OCD symptoms. Trauma can destabilise mental well-being, causing heightened anxiety, stress, and emotional vulnerability. When these factors intersect with an individual’s predisposition for OCD, the result can be a sharp decline in mental health.
What Are Intrusive Thoughts & How To Tackle Them?
Intrusive thoughts are unwanted and involuntary ideas, images, or memories that can feel distressing and hard to shake off. These thoughts often come out of nowhere and can include scenarios that are unrealistic or irrational, yet they provoke intense emotional responses. The content of these thoughts often revolves around themes of harm, danger, or loss, and may invoke feelings of guilt, shame, or fear.