Young Adults Detachment Issues, Seperation Guilt
Young adult detachment issues and separation guilt affect both generations. Explore how empty nest syndrome and young adults’ guilt intersect, and how families can navigate independence with empathy.
When Depression Meets Poverty: The Silent Collapse No One Sees
What depression really feels like when money runs out: the hidden impact of sanctions, unemployment, and trauma, plus practical steps to help people slowly rebuild hope.
Celebrity Culture and Its Link to Depression and Substance Abuse
Celebrity culture has long been a source of fascination for the public, offering a glimpse into the glamorous lives of actors, musicians, and influencers. However, behind the glitz and glamour, there is often a darker side that can lead to severe mental health challenges, including depression and substance abuse.
Incel Culture Mental Health Problem
Incel culture represents a disturbing manifestation of societal issues surrounding gender, sexuality, and mental health. Rooted in misogyny, entitlement, and victimhood, it perpetuates harmful attitudes and behaviors that pose significant risks to individuals and communities alike.
When Family Is Unsupportive
An insightful article exploring why some families are unsupportive, particularly towards invisible disabilities like OCD, and offering practical, compassionate ways to protect emotional well-being and move forward.
Relationship Breakups: When Love Ends but the Pain Lingers
An honest, first-person article on relationship breakups, unrequited love, divorce, and healing, offering practical guidance on what to do and what not to do when your heart is broken.
OCD: Understanding the Mind’s Alarm System
OCD is a powerful and often debilitating condition, but it is rooted in the mind’s fundamental desire to protect the individual from harm. By understanding and addressing the fears that drive OCD, sufferers can begin to reclaim their lives from the grips of anxiety and compulsive behaviors.
Loneliness at Christmas: You Are Not Alone
Loneliness at Christmas can affect anyone. This heartfelt first-person article reminds readers they are not alone, explores depression and seasonal sadness, and offers practical ways to cope, learn new skills, and find hope as the New Year approaches.
Guilt, Regret, and Grief: Navigating the Emotional Aftermath of Loss
Grief is a powerful force, but it’s often the guilt and regret that linger in the shadows, slowly eating away at our sense of peace. Losing someone can bring to the surface feelings that we’d rather not face—memories of what we didn’t do, words we didn’t say, and actions we wish we could take back.
Ableism: Challenging Assumptions About Disability
Ableism often arises from assumptions about what disability “looks like.” Seeing someone pushing a wheelchair instead of sitting in it might lead others to assume there is nothing wrong with the person.