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Image Description: Cartoon drawing of a man in an electric wheelchair on his travels with suitcases and backpacks. Image Credit: © OpenAI

Travelling Abroad, A Guide for Abled and Disabled Passengers

Traveling with a disability or hidden condition takes planning, but it shouldn’t stop you from seeing the world. Whether you’re worried about customs, the DWP, or managing OCD while abroad, being informed and prepared can make all the difference. Remember: not all disabilities are visible, and you have every right to ask for support from airlines, and airport staff,.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Volant Trust & Lumos". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

From Adversity to Advocacy: Charities Volant Trust & Lumos.org

How one woman’s journey through grief and hardship led to the creation of two powerful charities – and why her story continues to inspire global change. When we think of JK Rowling, most picture the global Harry Potter phenomenon. But behind the fame is a woman who once lived on state benefits, writing in cafes while caring for a young child as a single mother battling grief after losing her mother to Multiple Sclerosis.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Caffeine Addiction". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

The Buzz Behind Energy Drinks: Can You Get Addicted?

Energy drinks have become a go-to choice for many people seeking a quick boost, whether it’s to power through a late-night study session, a work shift, or a gym workout. Brands like Red Bull, Monster, and Rockstar are now household names. But while they promise energy and focus, they also carry risks that can’t be ignored. So, can you become addicted to energy drinks? The short answer: yes.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Trichotillomania & PIP". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Trichotillomania and PIP Eligibility

Trichotillomania, also known as Hair-Pulling Disorder, is a serious mental health condition classified under Obsessive-Compulsive and Related Disorders in the DSM-5. It involves repetitive hair-pulling that leads to noticeable hair loss, emotional distress, and social or occupational impairment.

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Overprescribing Anti-Depressants: The Good, The Bad and the Ugly

Antidepressant use has soared over the past two decades, with the UK alone seeing a doubling in prescriptions since 2008. While medication can be life-changing for some, concerns are growing around its overprescription, especially for patients who may not need long-term pharmacological treatment. From the reluctance of GPs to offer fast-acting relief to the alarming trend of children being medicated, it’s time to ask, are we medicating emotion at the expense of wellbeing?

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Can You Trust the DWP When Their Own Staff Steal?

Recent revelations have highlighted disturbing cases of DWP staff committing benefit fraud, stealing funds meant for people living in poverty, with disabilities, or nearing the end of their lives. These are not just administrative errors; these are deliberate criminal acts carried out by individuals who know the system inside and out.

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Why Recruiters Must Prioritise Mental Health

Job hunting can be an emotional rollercoaster. For many applicants, it’s not just about career advancement, it’s about survival, stability, and dignity. Yet far too often, candidates are left in the dark, ignored for months or indefinitely “ghosted” after investing time, energy, and hope into their application. The silence can be deafening, and detrimental to mental health.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Microbiome Gut Bacteria". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Understanding the Microbiome, Gut Bacteria

The human microbiome refers to the trillions of microorganisms—bacteria, viruses, fungi, and protozoa—that live on and inside the body. The gut microbiome, in particular, plays a crucial role in digestion, immune function, and even brain chemistry. Research is rapidly uncovering how this “second brain” in the gut communicates with our actual brain and influences physical and mental well-being.