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The Hidden Dangers of Stress: How It Affects You Mentally and Physically

Stress is an unavoidable part of life, but understanding its triggers, effects, and management techniques can help mitigate its impact. By practicing self-care, recognizing harmful behaviors, and seeking support, individuals can reduce stress and improve their overall quality of life. Managing stress is crucial for both mental and physical health, and taking proactive steps can make a significant difference.

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Disabled Face Devastating Cuts-A Human Rights Perspective

The proposed public spending changes could exacerbate issues, potentially driving vulnerable individuals into poverty and undermining their dignity and well-being. Human rights advocates stress that such policies may contravene international human rights standards, particularly those related to social security and an adequate standard of living.

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How to Deal with Social Media Negativity and People Disliking What You Say

Social media can be a powerful tool for self-expression, advocacy, and connection, but it also exposes us to negativity, criticism, and outright hostility. Whether you’re sharing personal experiences, opinions, or promoting a cause, there will always be people who disagree—or even go out of their way to criticize. Learning to manage social media negativity while protecting your mental well-being is essential.

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Disabled People Have Died Due To Sanctions

The DWP’s actions, including the termination of essential benefits without comprehensive evaluations of individual circumstances, have directly contributed to the suffering and deaths of vulnerable disabled individuals. There is an urgent need for systemic reforms to ensure that the welfare system effectively safeguards and supports those it is designed to help.

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Mental Health Support For Students

Mental health plays a crucial role in a student’s academic journey. The pressures of coursework, exams, and maintaining a social life can be overwhelming. For students who also juggle work, caregiving responsibilities, or both, the challenges are significantly amplified.

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Creating a Harassment-Free Environment

Workplace harassment continues to affect employees substantially. The Equal Employment Opportunity Commission reports that disability discrimination filed cases made up 34.3% of all lawsuits reported during 2023. The Deloitte analysis revealed that workplace bullying and harassment had affected 40 percent of disabled persons, requiring organizations to establish preventative measures.

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What Can Trigger OCD?

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, leading to the onset or worsening of OCD symptoms. Trauma can destabilise mental well-being, causing heightened anxiety, stress, and emotional vulnerability. When these factors intersect with an individual’s predisposition for OCD, the result can be a sharp decline in mental health.