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Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Vision Impairment". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Cataracts Aren’t Just an “Old Person’s Problem”

When most people hear the word cataracts, they picture someone in their 70s or 80s. I used to think the same, but at just 15 years old, I was diagnosed with cataracts in both eyes after noticing trouble with my vision. A year later, at 16, I underwent cataract removal surgery in my right eye.

Brown & Cream Image Depicting Mental Health Awareness Text On Typewriter Paper. Image Created by PhotoFunia.com

How To Suppress Bad Memories

While completely erasing bad memories isn’t possible, learning how to suppress or manage them effectively can play a significant role in healing and improving mental well-being.