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From Adversity to Advocacy: Charities Volant Trust & Lumos.org

How one woman’s journey through grief and hardship led to the creation of two powerful charities – and why her story continues to inspire global change. When we think of JK Rowling, most picture the global Harry Potter phenomenon. But behind the fame is a woman who once lived on state benefits, writing in cafes while caring for a young child as a single mother battling grief after losing her mother to Multiple Sclerosis.

Image Description: Four Mushrooms Growing: Image generated by Microsoft Copilot (2025)

Mushroom-Based Wellness

While mushrooms such as Lion’s Mane and Reishi are legal and widely available in many countries, including the UK, it is important to note that psychedelic mushrooms containing psilocybin are illegal in the UK. This includes mushrooms used for their mind-altering properties, and it is important for entrepreneurs to be aware of the legal status of various types of mushrooms.

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The Unpaid Break Controversy

In many UK workplaces, employees are expected to work an 8-hour day, yet only receive payment for 7 of those hours due to an unpaid break. While this practice is legally permissible under the Working Time Regulations 1998, it raises serious questions about fairness, autonomy, and potential human rights violations, especially when employers go a step further and dictate what an employee can or cannot do during their unpaid time.

Bowl of Pet Food: Image Credit: AI-generated by Microsoft Copilot (2025)

The Connection Between Nutrition and Joint Health

Pets are more than just animals; they are family members, and as such, their health and well-being should be of paramount importance. Just like humans, pets experience a variety of health issues that can affect their quality of life. One of the most common and impactful conditions for pets, particularly as they age, is joint health problems.

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The Buzz Behind Energy Drinks: Can You Get Addicted?

Energy drinks have become a go-to choice for many people seeking a quick boost, whether it’s to power through a late-night study session, a work shift, or a gym workout. Brands like Red Bull, Monster, and Rockstar are now household names. But while they promise energy and focus, they also carry risks that can’t be ignored. So, can you become addicted to energy drinks? The short answer: yes.

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Trichotillomania and PIP Eligibility

Trichotillomania, also known as Hair-Pulling Disorder, is a serious mental health condition classified under Obsessive-Compulsive and Related Disorders in the DSM-5. It involves repetitive hair-pulling that leads to noticeable hair loss, emotional distress, and social or occupational impairment.

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GP Time Management Costing The NHS

The current model of care in General Practice and community healthcare needs urgent reform. The focus should be on maximising efficiency, empowering pharmacies, and most importantly, respecting the patient’s time. As closures increase and inefficiencies pile up, it is only a matter of time before more patients fall through the cracks, unless meaningful action is taken now.