Understanding Dementia: A Comprehensive Guide
Dementia is a complex and challenging condition that requires a comprehensive approach to diagnosis, treatment, and care.
The Outdated NHS Dieting Advice: Debunking the Myth of ‘Healthy’ Low-Fat Spreads
The notion that low-fat spreads are inherently healthier than natural fats like butter is outdated and oversimplified. While reducing saturated fat intake may have some benefits, it’s equally important to consider the quality of fats consumed and to prioritize whole, minimally processed foods in the diet.