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Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Trauma & Survival" Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Facing Inner Demons: Why Trauma Survivors Turn to Drugs and Alcohol

Trauma leaves lasting wounds, but numbing pain with drugs and alcohol only deepens the suffering. Although self-medication may seem like an escape, it damages the body and creates new chains of dependency. The path to healing is not easy, but it is possible. With therapy, support, and healthier coping mechanisms, people can face their fears, overcome their inner demons, and take back control of their lives.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Microbiome Gut Bacteria". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Understanding the Microbiome, Gut Bacteria

The human microbiome refers to the trillions of microorganisms—bacteria, viruses, fungi, and protozoa—that live on and inside the body. The gut microbiome, in particular, plays a crucial role in digestion, immune function, and even brain chemistry. Research is rapidly uncovering how this “second brain” in the gut communicates with our actual brain and influences physical and mental well-being.

Three Men Viewing a Laptop

7 Life Skills You’ll Gain After Addiction Treatment Completion

Finishing addiction treatment gifts you incredible life skills that are key to keeping a sober life. You learn how to manage stress, solve problems quickly, and communicate better. Plus, there’s emotional strength and great time management on the list too—along with accountability and strong relationship-building skills! All these tools prepare you to face challenges head-on and build a steady future free from dependency.

Brown and Cream Landscape Image Of A Vintage Typewriter With The Wording 'Multiple Sclerosis (MS) typed On Paper. Image Credit: PhotoFunia.com Category: Vintage- Typewriter.

The Difference Between a Hangover and an Allergic Reaction

Alcohol consumption is a common social activity, but for individuals with Multiple Sclerosis (MS), the implications of drinking go far beyond the typical hangover. It is crucial to understand the distinction between a hangover and an allergic reaction to alcohol, as well as the unique risks and symptoms faced by those with MS.