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Veteran Chef Andre Rush’s Story

Chef Andre Rush’s journey from a military career to becoming an award-winning chef is an inspiring tale of resilience and triumph. Through his advocacy for veterans’ mental health, he has become a beacon of hope for those struggling with the invisible wounds of war.

How To Deal With Intrusive Thoughts

Sometimes we experience unwanted thoughts like did we shut the door behind us or did we turn off the stove. This annoying thought may get stuck in our heads until we put our minds at ease. Usually, you can ignore it and move on. But sometimes, it just keeps returning.

Rich & Depressed

Rich, Disabled & Depressed. Did you know that rich people get depressed just like the disabled, working-class, and poor? In fact, in our current climate, everyone gets depressed at some …

Intimidation & Mental Health Issues.

INTIMIDATION. Intimidation is intentional behavior performed by someone in which it causes another person (the victim) fear either by physical or psychological injury or harm. A perpetrator knows what they …

Bipolar Disorder

What is Bipolar Disorder Bipolar disorder is a mental health disorder that affects your mental state of mind and your moods. These mood swings can make the person feel very …