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Chronic Anxiety

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Image Description: Brown and Cream coloured Image of a Typewriter with the Wording "Universal Credit" Text on Typewriter Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

When Universal Credit Makes You Feel Worthless

Navigating Universal Credit (UC) is challenging enough, but the added stigma and lack of empathy from government staff can leave you questioning your very identity. For many, the pursuit of building a better life through entrepreneurship or fulfilling roles as carers is met not with support, but with scrutiny. It’s a system that often feels designed to make you doubt your capabilities and worth, a dynamic that erodes confidence and fosters resentment.

Cannabinoids What You Need To Know Image Credit: Anthony Campbell

5 Benefits of CBD Oil

Cannabidiol is what some consider the less fun extract from the Cannabis plants because it lacks the psychoactive effects of THC. However, it has seen much more use recently due to its positive impact on the mind and body. Now, if you’re considering trying CBD oil for yourself, then it’s worth considering what these benefits are. So, here is a short list of positives you can expect from using CBD oil.

Christmas Presents & Decor

Shaking Off the Christmas Blues on a Shoestring Budget

Christmas can be a magical time of year, but for those living on a tight budget, it can also bring feelings of stress, embarrassment, and sadness. The pressure to spend on gifts, decorations, and festivities can make anyone feel left out if they can’t afford to participate in the usual traditions. However, it’s entirely possible to enjoy the holiday season without breaking the bank. Here’s how you can celebrate Christmas in meaningful ways while focusing on health, well-being, and mental peace.

Brown & Cream Image Depicting Mental Health Awareness Text On Typewriter Paper. Image Created by PhotoFunia.com

The Impact of Mental Health on Suicidal Thoughts and the Risks of Financial Sanctions

Mental health conditions significantly elevate the risk of suicidal ideation. Studies reveal that individuals suffering from mental health disorders are disproportionately affected, with nearly 90% of those who die by suicide having a diagnosable mental health condition at the time of their death. In the UK, this alarming reality intersects with socio-economic pressures, such as financial sanctions imposed by Universal Credit, which may exacerbate feelings of hopelessness and desperation for those already struggling with their mental health​.

Brown & Cream Image Depicting Mental Health Awareness Text On Typewriter Paper. Image Created by PhotoFunia.com

How to Overcome Intrusive Thoughts and Paranoia

Intrusive thoughts and paranoia can be distressing, often leaving individuals feeling overwhelmed, isolated, or out of control. Understanding their causes and learning strategies to manage them can significantly improve mental and physical wellbeing.