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Clinical Depression

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Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Antidepressants". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Overprescribing Anti-Depressants: The Good, The Bad and the Ugly

Antidepressant use has soared over the past two decades, with the UK alone seeing a doubling in prescriptions since 2008. While medication can be life-changing for some, concerns are growing around its overprescription, especially for patients who may not need long-term pharmacological treatment. From the reluctance of GPs to offer fast-acting relief to the alarming trend of children being medicated, it’s time to ask, are we medicating emotion at the expense of wellbeing?

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Understanding the Microbiome, Gut Bacteria

The human microbiome refers to the trillions of microorganisms—bacteria, viruses, fungi, and protozoa—that live on and inside the body. The gut microbiome, in particular, plays a crucial role in digestion, immune function, and even brain chemistry. Research is rapidly uncovering how this “second brain” in the gut communicates with our actual brain and influences physical and mental well-being.

An elderly person stands gently in the doorway of a cozy, weathered cottage.

The Silent Killer: How Loneliness in Elderly People Can Lead to Tragedy

Loneliness is more than just a feeling; it’s a silent epidemic affecting millions of elderly people in the UK and around the world. Behind closed doors, many older individuals live in silence, unseen and unheard, with devastating consequences. As someone who experienced the heartbreaking loss of a parent who lived alone, I want to share my personal story and raise awareness about the hidden dangers of isolation in older adults.

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Living With Trauma: The Hidden Battle Behind Mental Health Struggles

Though trauma may never fully disappear, it can transform into strength. By understanding its roots, recognising how it impacts the mind and body, and gently working toward recovery, survivors can reclaim their lives. The editor is a testament to this. Through her pain, she has cultivated purpose, using her lived experience to educate, support, and inspire others who feel lost in the shadows of trauma and mental illness. Her message is clear: you are not alone.

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PIP Reform Strategies, A Nation at a Crossroads

The upcoming bill addressing Personal Independence Payment (PIP) reform and broader budget cuts could mark a turning point for millions of vulnerable citizens across the UK. If passed, it threatens to withdraw essential support from disabled individuals who rely on this benefit to maintain basic quality of life.

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Trussell Trust Report Warns Disabled Households Face Hunger

Trussell Trust has issued a grave warning to the UK Government: if planned welfare reforms and budget cuts continue, an additional 340,000 people in households with a disabled member will be forced into hunger and hardship by 2030. For many of these families, it isn’t just a question of putting food on the table — it’s a question of survival.

Empty Wallet

Disability and Poverty: Breaking the Cycle of Inequality

Disability and poverty are deeply intertwined, and when they co-exist, the barriers multiply. Families with disabled children are more likely to experience financial hardship, social exclusion, and mental health challenges, yet they often receive the least support. According to recent research, including findings from The Childhood Trust, the cost of living crisis has placed even more strain on already stretched services, making it harder for social workers to meet the needs of families with disabled children.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Trauma & Survival" Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Can You Forget Trauma?

Trauma is the emotional and psychological response to an event—or series of events—that overwhelms a person’s ability to cope. It’s not just about what happened, but how it made you feel: unsafe, powerless, or deeply shaken. Trauma can stem from a one-time incident like an accident or loss, or from long-term experiences like abuse, neglect, or living in constant fear.