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7 Secrets to Balancing Mind, Body, and Nutrition

True wellness isn’t about perfecting one area of your health while neglecting others. It’s about recognizing that mental clarity, physical vitality, and nutritional choices are deeply intertwined, each one influencing the others in ways that can either elevate or undermine your overall well-being.

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Gum Disease and Lack of NHS Dentists

Gum disease, or periodontal disease, typically begins with gingivitis, which is inflammation of the gums caused by plaque buildup. Signs include red, swollen, or bleeding gums. The good news? In its early stage, gingivitis is fully reversible with proper oral care and professional cleaning.
However, if untreated, gingivitis can progress to periodontitis, an advanced and irreversible condition. This stage involves deep pockets forming between teeth and gums, leading to bone and tissue loss, and eventually, potential tooth loss.