Ovarian Cancer Warning Signs and Awareness
Learn the early warning signs of ovarian cancer, when women should be tested, menopause risk factors, and why persistent symptoms should never be ignored. A vital guide to recognising ovarian cancer early.
PMS vs PMDD: Understanding the Difference, Symptoms, Diagnosis, and Treatment
PMS vs PMDD explained: learn the key differences in symptoms, diagnosis, and treatment, including mental health impacts and when to seek medical support.
Comprehensive Guide On Cataracts, Surgery & PIP Eligibility
Comprehensive guide to cataracts, symptoms, diagnosis, surgery risks, PCO, driving safety and whether cataracts may support a PIP claim in the UK.
Overactive Bladder (OAB): Causes, Symptoms, Remedies & Your Rights (Including PIP)
Struggling with sudden bladder urgency, leaks, or accidents? This guide explains overactive bladder in medical terms, why it happens, practical remedies, workplace coping tips, and PIP eligibility.
Your Rights as a Mental Health Patient
Mental health patients have legal rights. Learn about reasonable adjustments, consent, ableism, coercion, and how to handle controlling GPs under UK law.
Understanding Oral-Facial-Digital Syndrome Type 2 (OFD2)
Learn about Oral-Facial-Digital Syndrome Type 2 (OFD2), a rare genetic condition that affects facial, oral, and digital development. Understand the symptoms, impact, and how to support individuals living with OFD2.
Taking Things for Granted: Lessons I Learned Too Late
A personal reflection on taking things for granted, regret, grief, empty nest syndrome, and the connection to mental health—highlighting how loss teaches us the value of people and moments.
Living with FND: One Young Man’s Journey of Resilience, Awareness, and Hope
Functional Neurological Disorder (FND) can change a life in an instant. One man’s courageous journey reveals the hidden reality of living with a condition that disrupts the brain’s ability to send and receive signals—despite normal scans and test results. Through weakness, tremors, mobility challenges, and daily unpredictability, he has discovered resilience he never knew he had. By sharing his story, he hopes to break the stigma, raise awareness, and empower others who feel unheard. His message is simple: FND is real, recovery is possible, and no one should face it alone.
7 Secrets to Balancing Mind, Body, and Nutrition
True wellness isn’t about perfecting one area of your health while neglecting others. It’s about recognizing that mental clarity, physical vitality, and nutritional choices are deeply intertwined, each one influencing the others in ways that can either elevate or undermine your overall well-being.
Understanding Invisible Disabilities & Ableist Attitudes
Invisible disabilities deserve recognition, understanding, and respect. Ableist attitudes rooted in ignorance and dismissiveness create barriers that can be just as disabling as the condition itself. Instead of questioning someone’s reality or minimising their struggles, we should listen, believe, and support. The lived experiences of those with invisible disabilities, like the editor who has battled OCD for decades, remind us that what cannot be seen can still have profound impact. True inclusivity means dismantling ableism and embracing empathy.