Showing 85 Result(s)

Depression & Personal Hygiene

Understanding why depression can make it hard to shower and maintain personal hygiene, is crucial for empathy and support. It’s not about laziness or a lack of willpower; it’s about a debilitating condition that affects every aspect of a person’s life. Recognizing these challenges is the first step in providing meaningful help.

A How-To Guide to Doing Cognitive Behavioral Therapy (CBT)

Practicing CBT on your own can empower you to take control of your mental health. By identifying and challenging negative thoughts and changing your behavior, you can improve your emotional well-being. Remember, self-directed CBT is a journey that requires patience, consistency, and self-compassion. Start small, use available resources, and don’t hesitate to seek professional help if needed.

Petition Deadline 30th May to Get 10,000 Signatures

The tragic case of Jools Sweeney is a stark reminder of the complex interplay between digital life and real-life consequences. Ellen Roome’s advocacy for access to her son’s social media accounts is a poignant example of the lengths to which parents will go to understand and protect their children. As the petition deadline approaches, it serves as a critical moment for society to reconsider how we handle digital legacies and support grieving families in their search for answers.

Explaining OCD and Social Isolation to Friends and Family

Communicating about OCD and social isolation is crucial for building a supportive network. By being honest and explaining your situation clearly, you can help your friends and family understand your experiences and reduce the likelihood of misunderstandings. Remember, it’s okay to set boundaries and prioritize your mental health, and with open communication, your loved ones can better support you on your journey.

Renata’s Story: Obsession To Liberation

Celebrating Resilience: Navigating Life’s Challenges, overshadowed by the weight of adversity, ‘Renata – The Editor of Disabled Entrepreneur – Disability UK Online Journal shines as a beacon of resilience and adaptation.

Can Mental Health Be Blamed For Social Media Use

Recognizing the potential mental health implications of social media use is essential for promoting digital well-being. By fostering awareness, cultivating healthy digital habits, and seeking support when needed, individuals can mitigate the adverse effects and harness the positive potential of social media for their mental health and overall well-being.