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Mental Health Deterioration

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Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Social Media Danger". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Why Social Media Is Endangering Our Children, Urgent Action Is Needed

Social media is not an innocent pastime for children; it is a powerful, addictive force that can shape their self-worth, behaviour, and future in dangerous ways. Without immediate action, more young lives will be damaged or lost, and the cycle of harm will continue unchecked. The responsibility lies with all of us, parents, schools, lawmakers, and tech companies, to act now. Banning phones in schools, enforcing strict age verification, and introducing robust child-safety laws are not optional measures; they are urgent necessities. We cannot afford to wait for another tragedy to spur change. The time to protect our children is today.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Alopecia - Hair Loss". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Living with Alopecia: More Than Just Hair Loss

Living with alopecia can feel like losing control of your appearance, identity, and self-worth—but you are not alone. Thousands of people in the UK live with alopecia and manage to rebuild their lives with the right combination of emotional, medical, and cosmetic support. Be kind to yourself, seek help early, and don’t be afraid to explore your options.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Volant Trust & Lumos". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

From Adversity to Advocacy: Charities Volant Trust & Lumos.org

How one woman’s journey through grief and hardship led to the creation of two powerful charities – and why her story continues to inspire global change. When we think of JK Rowling, most picture the global Harry Potter phenomenon. But behind the fame is a woman who once lived on state benefits, writing in cafes while caring for a young child as a single mother battling grief after losing her mother to Multiple Sclerosis.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Trichotillomania & PIP". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Trichotillomania and PIP Eligibility

Trichotillomania, also known as Hair-Pulling Disorder, is a serious mental health condition classified under Obsessive-Compulsive and Related Disorders in the DSM-5. It involves repetitive hair-pulling that leads to noticeable hair loss, emotional distress, and social or occupational impairment.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Antidepressants". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Overprescribing Anti-Depressants: The Good, The Bad and the Ugly

Antidepressant use has soared over the past two decades, with the UK alone seeing a doubling in prescriptions since 2008. While medication can be life-changing for some, concerns are growing around its overprescription, especially for patients who may not need long-term pharmacological treatment. From the reluctance of GPs to offer fast-acting relief to the alarming trend of children being medicated, it’s time to ask, are we medicating emotion at the expense of wellbeing?

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Can You Trust the DWP When Their Own Staff Steal?

Recent revelations have highlighted disturbing cases of DWP staff committing benefit fraud, stealing funds meant for people living in poverty, with disabilities, or nearing the end of their lives. These are not just administrative errors; these are deliberate criminal acts carried out by individuals who know the system inside and out.

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Why Recruiters Must Prioritise Mental Health

Job hunting can be an emotional rollercoaster. For many applicants, it’s not just about career advancement, it’s about survival, stability, and dignity. Yet far too often, candidates are left in the dark, ignored for months or indefinitely “ghosted” after investing time, energy, and hope into their application. The silence can be deafening, and detrimental to mental health.

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Microbiome Gut Bacteria". Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

Understanding the Microbiome, Gut Bacteria

The human microbiome refers to the trillions of microorganisms—bacteria, viruses, fungi, and protozoa—that live on and inside the body. The gut microbiome, in particular, plays a crucial role in digestion, immune function, and even brain chemistry. Research is rapidly uncovering how this “second brain” in the gut communicates with our actual brain and influences physical and mental well-being.