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How To Deal With Intrusive Thoughts

Sometimes we experience unwanted thoughts like did we shut the door behind us or did we turn off the stove. This annoying thought may get stuck in our heads until we put our minds at ease. Usually, you can ignore it and move on. But sometimes, it just keeps returning.

Micro-dosing Psilocybin Mushrooms.

Psilocybin mushrooms: commonly known as magic mushrooms, mushrooms, are a polyphyletic informal group of fungi that contain psilocybin which turns into psilocin upon ingestion and can help cure OCD & Depression.

Renata’s Online Journal 11/05/22

My Online Journal is my safe space where I can share my stories and vent. I do not always write negatively but of late I have noticed blue-chip corporations treating people badly so not only is this my online therapy it also is a voice for people who cannot or do not know how to stand up for themselves.

Serotonin & Chocolate.

Serotonin & Chocolate. This is not my usual post as I was trying to promote a new business specializing in confectionery and initially I thought that it would be apt …

OCD Video’s Must Watch…

Obsessive-Compulsive Disorder (OCD) Obsessive-compulsive disorder is a neurological mental health anxiety disorder where a person may have irrational compulsive and often debilitating recurring thoughts and behaviors that they cannot control. …

Self Help & Self Hypnosis

SELF HELP & SELF HYPNOSIS I am a strong believer in never knock it until you have tried it, meaning see if it works before making assumptions or criticizing, and …

Rewiring Our Brains -tDCS

Rewiring Our Brains -tDCS. New technology has found our brains continue to rewire themselves and never stops changing as we age. The term neuroplasticity can now make it possible to …