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Navigating Grief While Studying or Working

Coping with grief while studying or working can be challenging, but it’s possible with the right strategies and support systems in place. By acknowledging your feelings, communicating with others, practicing self-care, setting realistic goals, seeking professional help if needed, and being patient with yourself, you can navigate through grief while still fulfilling your responsibilities and moving forward in your academic or professional pursuits.

Veteran Mental Health & Suicide

The mental health and well-being of veterans are of utmost importance, and addressing the crisis of veteran suicide requires a concerted effort from individuals, communities, and policymakers alike.

Veteran Chef Andre Rush’s Story

Chef Andre Rush’s journey from a military career to becoming an award-winning chef is an inspiring tale of resilience and triumph. Through his advocacy for veterans’ mental health, he has become a beacon of hope for those struggling with the invisible wounds of war.

Collateral Damage and Mental Health

Struggling with your mental health in a world inundated with troubling news and challenges is a difficult and common experience. It’s important to acknowledge that it’s perfectly okay to feel overwhelmed and take steps to protect your mental health.