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Post-Traumatic Stress Disorder

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Living With Trauma: The Hidden Battle Behind Mental Health Struggles

Though trauma may never fully disappear, it can transform into strength. By understanding its roots, recognising how it impacts the mind and body, and gently working toward recovery, survivors can reclaim their lives. The editor is a testament to this. Through her pain, she has cultivated purpose, using her lived experience to educate, support, and inspire others who feel lost in the shadows of trauma and mental illness. Her message is clear: you are not alone.

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🌊 Facing the Whirlpool: Turning Trauma Into Survival Wisdom

If you are carrying the weight of trauma, grief, or fear, know that your pain does not have to define you, it can guide you. Finding a purpose, especially through helping others who are facing their own struggles, can bring unexpected healing. Whether it’s through sharing your story, offering a listening ear, or simply showing kindness, your experience has the power to become someone else’s lifeline. In lifting others, you may begin to lift yourself, and in easing their pain, you may gently quiet your own. 💛

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Trussell Trust Report Warns Disabled Households Face Hunger

Trussell Trust has issued a grave warning to the UK Government: if planned welfare reforms and budget cuts continue, an additional 340,000 people in households with a disabled member will be forced into hunger and hardship by 2030. For many of these families, it isn’t just a question of putting food on the table — it’s a question of survival.

Empty Wallet

Disability and Poverty: Breaking the Cycle of Inequality

Disability and poverty are deeply intertwined, and when they co-exist, the barriers multiply. Families with disabled children are more likely to experience financial hardship, social exclusion, and mental health challenges, yet they often receive the least support. According to recent research, including findings from The Childhood Trust, the cost of living crisis has placed even more strain on already stretched services, making it harder for social workers to meet the needs of families with disabled children.

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Can You Forget Trauma?

Trauma is the emotional and psychological response to an event—or series of events—that overwhelms a person’s ability to cope. It’s not just about what happened, but how it made you feel: unsafe, powerless, or deeply shaken. Trauma can stem from a one-time incident like an accident or loss, or from long-term experiences like abuse, neglect, or living in constant fear.

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Understanding How Trauma Can Qualify for PIP Support

No one should have to “prove” their trauma, but the benefits system often requires detailed explanations. If trauma makes daily living harder, you deserve support. And always remember—your condition is valid even if it’s not visible. If someone hasn’t walked in your shoes, they shouldn’t judge how far you’ve come.

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Understanding Trauma: The Silent Struggle That Shapes Lives

Trauma is a deeply distressing or disturbing experience that overwhelms a person’s ability to cope. It can stem from a one-time event or a series of ongoing circumstances and often results in long-lasting psychological effects. Trauma reshapes how a person sees the world, interacts with others, and processes emotions.