Online Therapy Mental Health Support
www.online-therapy.com is playing a pivotal role in revolutionizing mental health care by offering accessible, evidence-based therapy to individuals not only in the UK but around the world.
How to Stop Feeling Depressed: A Comprehensive Guide to Regaining Your Mental Well-Being
Overcoming depression is a journey that requires time, effort, and patience. While there is no one-size-fits-all solution, the strategies outlined in this comprehensive guide can provide you with a solid foundation for managing depression and regaining your mental well-being.
Can being patronizing and condescending affect mental health?
Patronizing and condescending behavior can have a significant impact on an individual’s mental health. These behaviors can cause feelings of frustration, anger, and low self-esteem, which can lead to more severe mental health issues over time.
PTSD – Post Traumatic Stress Disorder – Personal Story.
Someone with PTSD often relives the traumatic event through nightmares and flashbacks and may experience feelings of isolation, social disconnection, irritability, anger, and guilt.