Self Awareness

Brown and Cream Image Of a Typewriter With The Wording Disability Discrimination Text On Typed On Typewriter Paper. Image Credit: PhotoFunia.com Category Vintage Typewriter

Challenging Ableist Beliefs: The Misconception That Disabled Individuals Can ‘Cure’ Themselves

Disabled individuals should not have to justify their conditions or prove their limitations to those who refuse to understand. The assumption that disability can be ‘cured’ through sheer effort is not only ignorant but also harmful. Instead of placing the burden on disabled individuals to ‘fix’ themselves, society should focus on breaking down barriers, promoting accessibility, and ensuring that those with disabilities are supported, respected, and valued.

Short Bowel Syndrome, PIP Eligibility

Categorizing individuals with Short Bowel Syndrome as having Limited Capability for Work (LCW) under Universal Credit, implying they may be expected to work in the future, reflects an ableist and medically inaccurate stance. Unlike conditions that can improve over time, Short Bowel Syndrome is a lifelong and progressive disorder that only deteriorates as the body struggles with chronic malabsorption, fatigue, and related complications. To suggest that someone with SBS may one day become fit for work ignores the stark medical reality and places them in unnecessary financial and emotional distress.

Living with OCD The Challenges of Isolation and Unwanted Interactions

People with OCD may have heightened sensitivities to disruptions in their environment. This can manifest in various ways, including a fear of contamination, an overwhelming need for order, or difficulty managing intrusive thoughts triggered by external stimuli.

What Can Trigger OCD?

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, leading to the onset or worsening of OCD symptoms. Trauma can destabilise mental well-being, causing heightened anxiety, stress, and emotional vulnerability. When these factors intersect with an individual’s predisposition for OCD, the result can be a sharp decline in mental health.

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Comprehensive Guide: Coping with Daily Struggles and Finding a Way Forward

Understanding Your Feelings If you find yourself struggling to function daily, feeling like you would rather sleep all day and let the world pass you by, it’s important to acknowledge …

Woman Caressing a Mans Head, With Both Smiling At One Another.

Moving On: Navigating Boundaries with an Ex Who Won’t Let Go

Reconnecting with someone from your past can evoke nostalgia and bring back memories of “the good old days.” However, if you’ve moved forward and they haven’t, this can create an uncomfortable dynamic—especially when the person reminisces inappropriately, bringing up past intimacy or making comments about how you’ve changed. Here’s how to handle such situations and maintain your mental and emotional well-being.

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Long-Haul Flights, Compression Socks, and Living with Multiple Sclerosis

Traveling can be a challenging experience for anyone, but for those living with Multiple Sclerosis (MS), it often comes with unique considerations and hurdles. Whether it’s navigating airports, enduring long-haul flights, or managing symptoms in unfamiliar environments, preparation is essential.

Image Description: Brown and Cream coloured Image of a Typewriter with the Wording "Universal Credit" Text on Typewriter Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

What to Do When Universal Credit Leaves You Feeling Like a Failure

If you’ve poured your heart, soul, and finances into building your business, only to feel belittled and unsupported by Universal Credit, you are not alone.

Understanding the Window of Tolerance in Mental Health

Intrusive thoughts and the window of tolerance are closely linked through the lens of stress and emotional regulation. When you are within your window of tolerance, intrusive thoughts are easier to manage and less likely to overwhelm you. Conversely, being outside this zone can amplify their intensity, making emotional regulation strategies essential.

Dangers Of Dog & Cat Saliva

Capnocytophaga bacteria, commonly found in the mouths of dogs and cats, can pose serious health risks to humans, particularly those with weakened immune systems.

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