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Facing Inner Demons: Why Trauma Survivors Turn to Drugs and Alcohol

Trauma leaves lasting wounds, but numbing pain with drugs and alcohol only deepens the suffering. Although self-medication may seem like an escape, it damages the body and creates new chains of dependency. The path to healing is not easy, but it is possible. With therapy, support, and healthier coping mechanisms, people can face their fears, overcome their inner demons, and take back control of their lives.

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Staying Safe Support

Learn what “staying safe” really means and how to protect yourself from harassment, hate crime, racism, stalking, bullying, domestic violence, sexual assault, honour killings, and emotional distress. Know your rights and take steps to protect your wellbeing.

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Racial Discrimination on the Rise in the UK: Why Foreign Names Should Not Make You a Target

Britain’s strength has always been in its diversity and resilience. Those of us born here, regardless of our heritage or the sound of our names, are as much a part of this country as anyone else. Not all foreigners should be put in the same category. Our policies and attitudes should focus on real issues, such as illegal immigration, while protecting the dignity, safety, and rights of British citizens of all backgrounds.