Brown and Cream Image Depicting a Typewriter With The Wording 'How To Guide' Typed On Paper. Image Credit Photofunia.com Category Vintage Typewriter.

🌊 Facing the Whirlpool: Turning Trauma Into Survival Wisdom

If you are carrying the weight of trauma, grief, or fear, know that your pain does not have to define you, it can guide you. Finding a purpose, especially through helping others who are facing their own struggles, can bring unexpected healing. Whether it’s through sharing your story, offering a listening ear, or simply showing kindness, your experience has the power to become someone else’s lifeline. In lifting others, you may begin to lift yourself, and in easing their pain, you may gently quiet your own. 💛

Image Description: Brown & Cream Coloured Image Depicting a Typewriter With Wording "Politics & Policy Makers" Typed On Paper. Image Credit: PhotoFunia.com Category: Vintage Typewriter.

MP Pay, Perks & Power: Who Decides and Who Pays?

While ordinary citizens face austerity, rising living costs, and funding cuts, Members of Parliament continue to enjoy generous salaries, expenses, and perks, often without meaningful public oversight. Why do those in power operate by a different rulebook, and who holds them accountable?

Brown And Cream Landscape Image of a Vintage Typewriter With Paper And Typed Wording 'Health Alert'. Image Credit: PhotoFunia.com Category: Vintage, Typewriter.

Toxic Tampons: Dangerous Levels of Cancer-Linked Pesticide Found in UK Products

A recent report has uncovered shocking levels of a pesticide linked to cancer in tampons sold in the UK, raising urgent public health concerns. The investigation — conducted by the Pesticide Action Network UK (PAN UK), the Women’s Environmental Network, and the Pesticide Collaboration — found that a popular UK tampon brand contained glyphosate levels 40 times higher than the legal safety limit for drinking water.

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How Detoxing Can Boost Your Immunity

Feeling tired, getting sick often, or dealing with low energy can slow down the body. One reason for this is the build-up of waste from processed food, pollution, and stress. When the body carries too much of this waste, it starts to work harder than it should.

Brown And Cream Landscape Image of a Vintage Typewriter With Paper And Typed Wording 'Health Alert'. Image Credit: PhotoFunia.com Category: Vintage, Typewriter.

Typhoid Fever Returns to Britain: A Victorian Killer Resurfaces in 2025

Health officials have issued warnings: cases of typhoid are at an all-time high, with most infections linked to travellers returning from endemic regions such as South Asia and parts of Africa. The illness, caused by Salmonella Typhi, spreads through contaminated water and food, leading to high fever, abdominal pain, vomiting, and sometimes internal bleeding or death if left untreated.

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7 Morning Rituals to Boost Energy and Focus 

Starting the day with intentional routines establishes a foundation for sustained energy and focused attention that extends far beyond the morning hours. By harmonizing the body’s natural cycles and mental capacities, mornings have a special ability to affect the remainder of the day.

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Trussell Trust Report Warns Disabled Households Face Hunger

Trussell Trust has issued a grave warning to the UK Government: if planned welfare reforms and budget cuts continue, an additional 340,000 people in households with a disabled member will be forced into hunger and hardship by 2030. For many of these families, it isn’t just a question of putting food on the table — it’s a question of survival.