Self Help & Self Hypnosis
SELF HELP & SELF HYPNOSIS I am a strong believer in never knock it until you have tried it, meaning see if it works before making assumptions or criticizing, and …
Rewiring Our Brains -tDCS
Rewiring Our Brains -tDCS. New technology has found our brains continue to rewire themselves and never stops changing as we age. The term neuroplasticity can now make it possible to …
How To Deal With Grief.
How to Deal With Grief. Grief is a debilitating devastating emotion and it can crush you. Only you will deal with the grief in your own way, there is no …
Dealing With Death, Grief the 5th Time Round.
Tribute to my ex-husband Alan Barnes. This is a sad post but it is my way of coming to terms with my mentor, someone I looked up to and respected …
The Anxiety of Waiting is Torture
The Anxiety of Waiting is Torture. One of the most frustrating experiences is having to wait. We wait to catch a bus or train. We wait in traffic jams. We …
Feeling of Resentment
What is Resentment. Resentment (also called ranklement or bitterness) is a multilayered complex of emotions that collectively are the feeling of disappointment, disgust, anger, and fear. Psychologists have come to …
Emotional Distress.
Emotional distress, a complex and often invisible facet of human suffering, can result from various traumatic experiences, ranging from workplace harassment to personal injury incidents. When the impact of such distress becomes severe and pervasive, individuals may explore legal avenues to seek compensation for the emotional harm they’ve endured.
Personal Experience with claiming (PIP)
When does reform become dangerous? Over three years ago the Conservatives began to roll out personal independence payments (PIP) – in essence, the mandatory, mass re-testing of disabled and chronically …
Coping With Grief Personal Experience.
Coping With Grief. It has been 17 years since my father passed away and 14 years since my mother departed. On top of losing my parents, I lost my brother …