DISABLED ENTREPRENEUR – DISABILITY UK
Disability UK Online Health Journal – All In One Business In A Box – Forum – Business Directory – Useful Resources – Health – Human Rights – Politics
DISABLED ENTREPRENEUR – DISABILITY UK
Disability UK Online Health Journal – All In One Business In A Box – Forum – Business Directory – Useful Resources – Health – Human Rights – Politics
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Struggling with student stress, mental health, and fear of speaking to a tutor about assessment feedback? Learn coping strategies, why calls can be harder than written communication, and how reasonable adjustments under the Equality Act 2010 can support disabled students.
Growing concern over the Mental Health Act 2025 as disabled people fear detention, discrimination, and human rights breaches. Learn what’s at stake and how communities are fighting back.
Exploring the link between stress, autoimmune disorders, and relapses, and how intimidation, coercion, and toxic environments can devastate health. Includes practical steps to stop harassment and protect well-being.
Achieving a balanced life requires more than just managing time—it involves creating spaces that support your physical and mental needs. Ergonomics bridges this gap, offering practical solutions to ease daily stressors and enhance overall well-being.
While completely erasing bad memories isn’t possible, learning how to suppress or manage them effectively can play a significant role in healing and improving mental well-being.
An insightful article exploring why some families are unsupportive, particularly towards invisible disabilities like OCD, and offering practical, compassionate ways to protect emotional well-being and move forward.
An honest, first-person article on relationship breakups, unrequited love, divorce, and healing, offering practical guidance on what to do and what not to do when your heart is broken.
A personal reflection on taking things for granted, regret, grief, empty nest syndrome, and the connection to mental health—highlighting how loss teaches us the value of people and moments.
Intrusive thoughts and the window of tolerance are closely linked through the lens of stress and emotional regulation. When you are within your window of tolerance, intrusive thoughts are easier to manage and less likely to overwhelm you. Conversely, being outside this zone can amplify their intensity, making emotional regulation strategies essential.
True wellness isn’t about perfecting one area of your health while neglecting others. It’s about recognizing that mental clarity, physical vitality, and nutritional choices are deeply intertwined, each one influencing the others in ways that can either elevate or undermine your overall well-being.