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OCD The Demon Inside My Head

Obsessive-Compulsive Disorder is a complex mental health condition, closely linked with anxiety and depression. Recognizing this intricate relationship is crucial for providing effective treatment and support to those affected by OCD.

Stress & Depression are the root cause of OCD.

Depression may be related to the personal stress developed at home or work. Depression may result after the onset of OCD as in the article below but Depression can also be the result of traumatic events in a person’s life such as Grief which causes a Domino Effect.

How To Deal With Intrusive Thoughts

Sometimes we experience unwanted thoughts like did we shut the door behind us or did we turn off the stove. This annoying thought may get stuck in our heads until we put our minds at ease. Usually, you can ignore it and move on. But sometimes, it just keeps returning.

The Serotonin Theory

Psychiatry has known for some time that the “serotonin theory” of depression, the notion that too little of the brain chemical can be a cause of depression.

Self Help & Self Hypnosis

SELF HELP & SELF HYPNOSIS I am a strong believer in never knock it until you have tried it, meaning see if it works before making assumptions or criticizing, and …