Renata’s Online Health Journal Update 2022!
“People who shy away from people with mental health disorders or disabilities and label people as damaged goods usually have their own demons to contend with”.
Renata’s Online Journal 11/05/22
My Online Journal is my safe space where I can share my stories and vent. I do not always write negatively but of late I have noticed blue-chip corporations treating people badly so not only is this my online therapy it also is a voice for people who cannot or do not know how to stand up for themselves.
Natalya Platonova – Serving British Soldier, Talks About Mental Health & Fundraising.
Natalya Platonva – Honors & awards – The Commander Field Army Commendation Jan 2020 for outstanding service to the British Army. Talks about Mental Health.
Christmas Mental Health 2021 – Part II
Finally, Christmas is nearly over, thank God for that… I am fed up with seeing how happy people are flaunting their Christmas gatherings to the world that may make other …
Panic Attacks vs Anxiety Attacks
The Difference Between Anxiety Attack Vs. Panic Attack. As most of my readers are aware I suffer from OCD and Anxiety. I have suffered for over 35 years. With this …
Why Do People Assume or Presume?
Why Do People Assume or Presume? Taking People For Granted, Assuming, Presuming and Mental Health. People make assumptions as an efficient way to process the world. It is a shortcut …
Coping With Life When You Are Disabled.
Copying With life When You Are Disabled. I have this methology “if life gives you lemons, make lemonade”. I am not the type of person to whinge and moan, I …
What is Anxiety
What is Anxiety. Believe it or not everyone suffers from Anxiety at some point in their lives. It is the most NORMAL psychological feeling anyone can have. However, when a …
Christmas Stress Due to Depression & OCD
Christmas Stress Due to Depression and OCD. As most of you know I suffer from depression and OCD. I have good days and bad days and this last week have …
Mental Health At Christmas – My Personal Experiences.
Mental Health At Christmas – My Personal Experiences. For me personally speaking it is not my favourite time of year. I miss my parents and my bother that passed away …