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How To Stop Procrastinating

Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. Some researchers define procrastination as a “form of self-regulation failure characterized by the irrational delay of tasks despite potentially negative consequences.”

Stress & Depression are the root cause of OCD.

Depression may be related to the personal stress developed at home or work. Depression may result after the onset of OCD as in the article below but Depression can also be the result of traumatic events in a person’s life such as Grief which causes a Domino Effect.

The Serotonin Theory

Psychiatry has known for some time that the “serotonin theory” of depression, the notion that too little of the brain chemical can be a cause of depression.

Renata’s Online Journal 11/05/22

My Online Journal is my safe space where I can share my stories and vent. I do not always write negatively but of late I have noticed blue-chip corporations treating people badly so not only is this my online therapy it also is a voice for people who cannot or do not know how to stand up for themselves.

Emotional Distress Compensation

Emotional Distress Compensation. What is Emotional Distress? Emotional Distress is the intentional infliction of emotional discomfort on another person and is a common law tort that allows people to sue …