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How A Missed Call Can Give You Anxiety

By being selfish and not taking into account peoples mental health by not leaving voicemails says a lot about the person. It shows unprofessionalism, if the entity phoning is part of a business and it shows that the caller does not care about the consequences of their actions.

My OCD, My Story!

My OCD, My Story, written by an entrepreneur that has adapted her life around her disability. Many neurodevelopmental conditions can often co-exist together, although can be treated in different ways.  OCD rears its ugly head when you find it difficult to cope with life, OCD can be onset of trauma.

How To Stop Procrastinating

Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. Some researchers define procrastination as a “form of self-regulation failure characterized by the irrational delay of tasks despite potentially negative consequences.”

Stress & Depression are the root cause of OCD.

Depression may be related to the personal stress developed at home or work. Depression may result after the onset of OCD as in the article below but Depression can also be the result of traumatic events in a person’s life such as Grief which causes a Domino Effect.

How To Deal With Intrusive Thoughts

Sometimes we experience unwanted thoughts like did we shut the door behind us or did we turn off the stove. This annoying thought may get stuck in our heads until we put our minds at ease. Usually, you can ignore it and move on. But sometimes, it just keeps returning.

The Serotonin Theory

Psychiatry has known for some time that the “serotonin theory” of depression, the notion that too little of the brain chemical can be a cause of depression.