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Understanding the Window of Tolerance in Mental Health

Intrusive thoughts and the window of tolerance are closely linked through the lens of stress and emotional regulation. When you are within your window of tolerance, intrusive thoughts are easier to manage and less likely to overwhelm you. Conversely, being outside this zone can amplify their intensity, making emotional regulation strategies essential.

DWP Sending Work Coaches into Mental Health Hospitals

The DWP’s decision to send work coaches into mental health hospitals to push vulnerable patients off benefits and into work is a deeply concerning practice. It violates basic human rights, risks further harm to those in mental distress and may breach UK law. There must be immediate scrutiny of this policy, and the government needs to reconsider how it supports, rather than coerces, those with severe mental health conditions. Failing to act could not only worsen the mental health crisis in the UK but also invite serious international condemnation.