Showing 27 Result(s)
Stress & Memory loss words on a typewriter

The Hidden Dangers of Stress: How It Affects You Mentally and Physically

Stress is an unavoidable part of life, but understanding its triggers, effects, and management techniques can help mitigate its impact. By practicing self-care, recognizing harmful behaviors, and seeking support, individuals can reduce stress and improve their overall quality of life. Managing stress is crucial for both mental and physical health, and taking proactive steps can make a significant difference.

Brown & Cream Image Depicting Mental Health Awareness Text On Typewriter Paper. Image Created by PhotoFunia.com

Understanding Sertraline For Mental Health.

Sertraline, a commonly prescribed selective serotonin reuptake inhibitor (SSRI), is widely used to treat depression, anxiety, and other mental health conditions. While many patients benefit from its use, recent reports have raised concerns about potential risks associated with the medication.

Woman Caressing a Mans Head, With Both Smiling At One Another.

Moving On: Navigating Boundaries with an Ex Who Won’t Let Go

Reconnecting with someone from your past can evoke nostalgia and bring back memories of “the good old days.” However, if you’ve moved forward and they haven’t, this can create an uncomfortable dynamic—especially when the person reminisces inappropriately, bringing up past intimacy or making comments about how you’ve changed. Here’s how to handle such situations and maintain your mental and emotional well-being.

Ketamine For Depression

While ketamine is not a cure for depression, it offers a powerful option for those who have found little relief elsewhere. As with any medical treatment, it’s essential to weigh the benefits and risks carefully and to pursue ketamine therapy through a licensed clinic under professional supervision. For those with TRD or acute suicidal thoughts, ketamine’s unique properties may provide a life-changing solution and a glimpse of hope amid the challenges of living with depression.

DWP Sending Work Coaches into Mental Health Hospitals

The DWP’s decision to send work coaches into mental health hospitals to push vulnerable patients off benefits and into work is a deeply concerning practice. It violates basic human rights, risks further harm to those in mental distress and may breach UK law. There must be immediate scrutiny of this policy, and the government needs to reconsider how it supports, rather than coerces, those with severe mental health conditions. Failing to act could not only worsen the mental health crisis in the UK but also invite serious international condemnation.