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Creating a Harassment-Free Environment

Workplace harassment continues to affect employees substantially. The Equal Employment Opportunity Commission reports that disability discrimination filed cases made up 34.3% of all lawsuits reported during 2023. The Deloitte analysis revealed that workplace bullying and harassment had affected 40 percent of disabled persons, requiring organizations to establish preventative measures.

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What Can Trigger OCD?

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, leading to the onset or worsening of OCD symptoms. Trauma can destabilise mental well-being, causing heightened anxiety, stress, and emotional vulnerability. When these factors intersect with an individual’s predisposition for OCD, the result can be a sharp decline in mental health.

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Understanding Sertraline For Mental Health.

Sertraline, a commonly prescribed selective serotonin reuptake inhibitor (SSRI), is widely used to treat depression, anxiety, and other mental health conditions. While many patients benefit from its use, recent reports have raised concerns about potential risks associated with the medication.

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Erasing Memory: The Possibilities and Challenges of Selective Forgetting

Managing distressing memories through existing therapies, mindfulness, and support networks remains the most accessible path. As research continues, the dream of selectively forgetting the bad while keeping the good may one day become a reality. Until then, moments of natural relief, like forgetting an OCD trigger and finding the anxiety has passed, remind us of the brain’s capacity to heal itself.

Diabetes

Diabetes and PIP Eligibility: A Guide to Daily Challenges and Support

Diabetes is a chronic condition that affects millions of people worldwide. While manageable, it can have a significant impact on daily living and necessitate the use of aids, additional care, and specialized diets. Personal Independence Payment (PIP) is a benefit in the UK designed to support individuals with long-term health conditions or disabilities, including diabetes, by helping them meet the extra costs associated with their condition.

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Shaking Off the Christmas Blues on a Shoestring Budget

Christmas can be a magical time of year, but for those living on a tight budget, it can also bring feelings of stress, embarrassment, and sadness. The pressure to spend on gifts, decorations, and festivities can make anyone feel left out if they can’t afford to participate in the usual traditions. However, it’s entirely possible to enjoy the holiday season without breaking the bank. Here’s how you can celebrate Christmas in meaningful ways while focusing on health, well-being, and mental peace.