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Happy Holidays. Image Credit Renata M Barnes

Loneliness at Christmas: You Are Not Alone

Loneliness at Christmas can affect anyone. This heartfelt first-person article reminds readers they are not alone, explores depression and seasonal sadness, and offers practical ways to cope, learn new skills, and find hope as the New Year approaches.

Brown and Cream Coloured Image Depicting A Typewriter with Paper and Typed Wording "Hoarding". Image Credit: PhotoFunia.com Category Vintage Typewriter.

Hoarding: Understanding the Disorder and Its Implications

Hoarding is a serious disorder with far-reaching consequences. Understanding its causes, recognizing its symptoms, and seeking appropriate treatment can significantly improve the lives of those affected. By increasing awareness and compassion, we can better support individuals in overcoming the challenges associated with hoarding and help them lead healthier, more organized lives.

Infographic, man in a wheelchair utilizing AI: Image credit: AI-generated by ChatGPT (DALL·E), © OpenAI 2025

How AI Can Help A Person Overcome Sadness

How AI chat is helping people cope with loneliness, sadness, and isolation at Christmas. Exploring trauma, loss, poverty, and ways to gently reconnect with the festive spirit. AI is not a replacement of human interaction, but more so a useful tool.

Brown & Cream Image Depicting Mental Health Awareness Text On Typewriter Paper. Image Created by PhotoFunia.com

The Impact of Distance Learning on Mental Health

Distance learning, while convenient, can present challenges to mental health, such as feelings of isolation, lack of structure, and increased pressure. However, with the right strategies in place, students can maintain and even improve their mental well-being.