Self Help & Self Hypnosis
SELF HELP & SELF HYPNOSIS I am a strong believer in never knock it until you have tried it, meaning see if it works before making assumptions or criticizing, and …
Rewiring Our Brains -tDCS
Rewiring Our Brains -tDCS. New technology has found our brains continue to rewire themselves and never stops changing as we age. The term neuroplasticity can now make it possible to …
How To Deal With Grief.
How to Deal With Grief. Grief is a debilitating devastating emotion and it can crush you. Only you will deal with the grief in your own way, there is no …
Dealing With Death, Grief the 5th Time Round.
Tribute to my ex-husband Alan Barnes. This is a sad post but it is my way of coming to terms with my mentor, someone I looked up to and respected …
Emotional Distress.
Emotional distress, a complex and often invisible facet of human suffering, can result from various traumatic experiences, ranging from workplace harassment to personal injury incidents. When the impact of such distress becomes severe and pervasive, individuals may explore legal avenues to seek compensation for the emotional harm they’ve endured.
Coping With Grief Personal Experience.
Coping With Grief. It has been 17 years since my father passed away and 14 years since my mother departed. On top of losing my parents, I lost my brother …
Coping With Mental Health As An Entrepreneur
I have not been on this site for a while now as I have been working mainly on my other sites www.ukwebsitedesigners.co.uk and https://marketingagency.cymrumarketing.com/#home I have forwarded the domain name …
Coping With Life When You Are Disabled.
Copying With life When You Are Disabled. I have this methology “if life gives you lemons, make lemonade”. I am not the type of person to whinge and moan, I …
What is Anxiety
What is Anxiety. Believe it or not everyone suffers from Anxiety at some point in their lives. It is the most NORMAL psychological feeling anyone can have. However, when a …
Christmas Stress Due to Depression & OCD
Christmas Stress Due to Depression and OCD. As most of you know I suffer from depression and OCD. I have good days and bad days and this last week have …