Self Help & Self Hypnosis
SELF HELP & SELF HYPNOSIS I am a strong believer in never knock it until you have tried it, meaning see if it works before making assumptions or criticizing, and …
Dealing With Death, Grief the 5th Time Round.
Tribute to my ex-husband Alan Barnes. This is a sad post but it is my way of coming to terms with my mentor, someone I looked up to and respected …
Coping With Grief Personal Experience.
Coping With Grief. It has been 17 years since my father passed away and 14 years since my mother departed. On top of losing my parents, I lost my brother …
What is Narcissism
What is Narcisissism. Narcissism is a PERSONALITY DISORDER, it is defined by the pursuit of POWER wanting other people to see you as IMPORTANT. Seeking gratification for everything you do …
What is Anxiety
What is Anxiety. Believe it or not everyone suffers from Anxiety at some point in their lives. It is the most NORMAL psychological feeling anyone can have. However, when a …
Fear – What is Fear.
What is Fear And How Can we Deal With It. Fear is an emotion that is natural, powerful, and primitive. It involves a universal biochemical response as well as a …
Christmas Stress Due to Depression & OCD
Christmas Stress Due to Depression and OCD. As most of you know I suffer from depression and OCD. I have good days and bad days and this last week have …
Intimidation & Mental Health Issues.
INTIMIDATION. Intimidation is intentional behavior performed by someone in which it causes another person (the victim) fear either by physical or psychological injury or harm. A perpetrator knows what they …
Mental Health At Christmas – My Personal Experiences.
Mental Health At Christmas – My Personal Experiences. For me personally speaking it is not my favourite time of year. I miss my parents and my bother that passed away …
Mental Health Amongst Entrepreneurs
Mental Health Amogst Entrepreneurs. Starting a business can be stressful, no one said it would be easy. One has to plan ahead and manage finances so that you can live. …