Panic Attacks vs Anxiety Attacks
The Difference Between Anxiety Attack Vs. Panic Attack. As most of my readers are aware I suffer from OCD and Anxiety. I have suffered for over 35 years. With this …
Why Do People Assume or Presume?
Why Do People Assume or Presume? Taking People For Granted, Assuming, Presuming and Mental Health. People make assumptions as an efficient way to process the world. It is a shortcut …
Coping With Life When You Are Disabled.
Copying With life When You Are Disabled. I have this methology “if life gives you lemons, make lemonade”. I am not the type of person to whinge and moan, I …
What is Anxiety
What is Anxiety. Believe it or not everyone suffers from Anxiety at some point in their lives. It is the most NORMAL psychological feeling anyone can have. However, when a …
Christmas Stress Due to Depression & OCD
Christmas Stress Due to Depression and OCD. As most of you know I suffer from depression and OCD. I have good days and bad days and this last week have …
Mental Health At Christmas – My Personal Experiences.
Mental Health At Christmas – My Personal Experiences. For me personally speaking it is not my favourite time of year. I miss my parents and my bother that passed away …
Different Types of OCD
Different Types OF OCD. About the Author I want to start by saying I have suffered with OCD for the best part of 30 years. I first noticed I had …
Mental Health Amongst Entrepreneurs
Mental Health Amogst Entrepreneurs. Starting a business can be stressful, no one said it would be easy. One has to plan ahead and manage finances so that you can live. …
Weak Bladder Problems We Don’t Talk About.
Weak Bladder Problems, Things We Don’t Talk About Because It’s Too Embarrassing. Control Your Bladder Before It Controls You. As we get older things happen to our bodies that sometimes …
Lack of Motivation.
Lack of Motivation. I do not know about you but I have days sometimes where I feel so deflated. I was talking about this with my daughter who said some …